Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
EMILY0724
SparkPoints: (25,028)
Fitness Minutes: (14,988) Posts: 444 6/18/13 8:36 A
161.2--down a pound!! woo hoo! I was surprised considering last week was totally messed up! Bible school interfered with my usual workout and provided too many opportunities to eat unhealthy, unmeasured food! Plus birthdays and Fathers' day meals with family. I guess I didn't do too shabby!
Pounds lost: 17.8
0
11
22
33
44
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/17/13 7:18 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
MSELEANOR1957
SparkPoints: (2,145)
Fitness Minutes: (900) Posts: 29 6/16/13 7:11 P
Saturday's weight - 216, down 2lbs
Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. ---Thomas A. Edison
Pounds lost: 2.0
0
17
34
51
68
KARMAKITTY6
Posts: 9 6/16/13 12:04 P
Starting weight: 248 Goal weight: 148 Last weigh in: 228
Current weight: 227.8 Change: -.2 lbs (anything is better than nothing)!
Kat Nickell
current weight: 227.8
248
222.25
196.5
170.75
145
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/15/13 8:36 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
SNOOPER9
SparkPoints: (345)
Fitness Minutes: (0) Posts: 79 6/14/13 6:23 P
Just starting Following the diabetic diet Today is June 14th 2013 I'm at 198 pounds,want to lose 40 pounds,I'm on insulin now but it doesn"t work,eating too. Its time to save my life Hi everyone I'm Sherry people call me snoop
Your here for a good time,not a long time
Pounds lost: 0.0
0
12
24
36
48
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/14/13 12:40 P
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
AUSSJZ1
SparkPoints: (387)
Fitness Minutes: (349) Posts: 3 6/14/13 8:23 A
Not quite sure how to work with this forum but here is my first post and weigh-in today: 107.0 this am. Weight loss seems easy compared to long term maintenance. Doing a lot of reading and research to find exercise and diet ideas and options to mix things up and keep me on track.
Best of luck to everyone with your own personal goals.
"Bad things are like waves. They’re going to happen to you, and there’s nothing you can do about it. They’re a part of life, like waves are a part of the ocean. If you’re standing on the shoreline, you don’t know when the waves are coming. But they’ll come. You gotta make sure you get back to the surface after every wave. That’s all.”
~ Lisa Scottoline
KIRSTYCA
Posts: 12 6/13/13 1:34 P
Usual weigh in day Thursdays.
Jun 13th 2013 - 196.5 Jun 6th 2013 - 198 May 30th 2013 - 200 May 23rd 2013 - 202 May 16th 2013 - 205
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/12/13 7:20 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
TAARON69
SparkPoints: (1,312)
Fitness Minutes: (314) Posts: 176 6/11/13 12:35 P
6/11 201.2 (up from 198.6) UGH!!!
Edited by: TAARON69 at: 6/11/2013 (12:38)
current weight: 195.2
202
186
170
154
138
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/11/13 11:46 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
YENGLISH100
Posts: 1,401 6/10/13 5:11 P
At the end of my 28 Days! Weigh in: 5/13/13 247 5/20/13 240.8 5/27/13 239.4 6/4/13 235.6 6/10 234.6 Total lost 12.4 pounds. I was hoping for more, but broke a plateau I have been at for a long time.
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
LOVINGTHESPARK
SparkPoints: (2,772)
Fitness Minutes: (3,649) Posts: 29 6/10/13 2:38 A
My usual weigh-in is on Wednesdays. I'm at 208 from 227 in March!
current weight: 205.0
227
204
181
158
135
DYNAMICDEB53
SparkPoints: (94,857)
Fitness Minutes: (93,498) Posts: 2,402 6/9/13 1:43 P
188.8 about the same
Deb
"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn. "If you love someone don't waste a moment tell them. Life is unexpected. Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger
current weight: 185.7
203
194.25
185.5
176.75
168
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/9/13 8:10 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
DIANALACAT59
SparkPoints: (35,304)
Fitness Minutes: (11,224) Posts: 1,222 6/8/13 8:55 P
down .8 total so far 89 pounds gone
current weight: 237.8
327
286.5
246
205.5
165
SROBBENNOLT
SparkPoints: (1,130)
Fitness Minutes: (292) Posts: 5 6/8/13 2:31 P
I'm new and weighing in Saturday mornings:
Week 1: -3 lbs
Hooray!
current weight: 249.2
254
224.25
194.5
164.75
135
KAIMANAOC1
Posts: 1,800 6/8/13 1:13 P
Saturday is my weigh in day. My goal is to weigh in once a week during summer break. 6/8/13 212.6 6/15/13 6/22/13 6/29/13 7/6/13 7/13/13 7/20/13 7/27/13 8/3/13 8/10/13 8/17/13
If you are tired of starting over, stop giving up!
Pounds lost: 1.4
0
4.75
9.5
14.25
19
CHUBBYFENCER
SparkPoints: (1,543)
Fitness Minutes: (415) Posts: 94 6/8/13 12:54 P
I used to weigh-in on Mondays but am changing my day to cooperate in a summer challenge.
Last week: 243.4 Today: 239.2
"The will to conquer is the first condition of victory." ~Ferdinand Foch
current weight: 237.6
253
224.75
196.5
168.25
140
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/8/13 7:14 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/7/13 7:54 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
DIANALACAT59
SparkPoints: (35,304)
Fitness Minutes: (11,224) Posts: 1,222 6/7/13 7:25 A
down .6
current weight: 237.8
327
286.5
246
205.5
165
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/6/13 10:35 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
SAND_DOLLARS05
Posts: 41 6/6/13 10:01 A
SW - 180 GW - 150 CW - 158.8!!!!!!!!!!!
Yay!!!! So nice to see some of the work paying off!!!! Sick of that stupid plateau I was stuck on so made a major diet change (for me anyway!!!) and started eating salads every day for lunch and really lightening up my suppers. For our treat night out, my husband gets chinese and I order Subway :-). Keeping it healthy.... So thankful for SP and really encouraged by reading all your accounts of weight loss victories :-) You guys rock
Goals:
175 - 5lbs lost!! Reward; something from Amazon wishlist (DONE 8/23/12) 170 - 10lbs lost!! Reward; pedicure (DONE 11/1/12) 160 - 20lbs lost!! Reward; mani/pedi (DONE 3/29/13) 150 - 30lbs lost!! Reward; makeover to celebrate the NEW me :-)
current weight: 158.8
180
172.5
165
157.5
150
KJUNGURL
Posts: 32 6/6/13 9:12 A
147.5 Down 2 more pounds. Yea Me
current weight: 147.0
164
155.5
147
138.5
130
KIRSTYCA
Posts: 12 6/6/13 8:50 A
Usual weigh in day Thursdays.
Jun 6th 2013 - 198 May 30th 2013 - 200 May 23rd 2013 - 202 May 16th 2013 - 205
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/4/13 7:45 A
6/1: 115.4 6/2: 114.6 6/3: 115.2 6/4: 114.8
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/3/13 9:19 A
6/1: 115.4 6/2: 114.6 6/3: 115.2
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
KIRSTYCA
Posts: 12 6/2/13 4:17 P
Usual weigh in day Thursdays.
May 30th 2013 - 200 May 23rd 2013 - 202 May 16th 2013 - 205
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 6/2/13 7:53 A
6/1: 115.4 6/2: 114.6
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
INN0CENT1387
SparkPoints: (762)
Fitness Minutes: (1,025) Posts: 4 6/2/13 4:34 A
Weigh-in for week #1: 181 pounds. Goal: 165 pounds by September 1st. You can read my story on my SparkPage.
Pounds lost: 8.0
0
4
8
12
16
DYNAMICDEB53
SparkPoints: (94,857)
Fitness Minutes: (93,498) Posts: 2,402 6/1/13 7:00 P
gained 2 lbs ....ugh! dealing with a stubborn plateau and searching for a good calorie range to start losing again.
Deb
"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn. "If you love someone don't waste a moment tell them. Life is unexpected. Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger
current weight: 185.7
203
194.25
185.5
176.75
168
KARMAKITTY6
Posts: 9 6/1/13 11:08 A
June 1st, 2013
Starting weight: 248 Goal weight: 148 Last week: 229.4
Current weight: 228!!!
Weekly loss: 1.4 lbs Total loss: 20 lbs
Kat Nickell
current weight: 227.8
248
222.25
196.5
170.75
145
KARRI75
SparkPoints: (9,512)
Fitness Minutes: (2,703) Posts: 66 5/31/13 12:07 P
May 31, 2013
Starting Weight: 393 Start Again Weight: 356 Last Weigh-in: 331.8 Todays Weigh-in: 329.4 Weekly Loss: 2.4 Total Weight Loss: 63.6
Pounds lost: 63.6
0
60.75
121.5
182.25
243
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/31/13 7:31 A
5/1: 118.4 5/2: 118.4 5/3: 118.6 5/4: 118.8 5/5: 118.6 5/6: 118.4 5/7: 118.6 5/8: 117.8 5/9: 118 5/10: 118.6 too much sodium yesterday! :( 5/11: 117.6 5/12: 117 5/13: 117.4 5/14: 117 5/15: 116.8 5/16: 116.6 5/17: 116.6 5/18: 116.6 5/19: 116.8 5/20: 116 5/21: 116 5/22: 116 5/23: 116.8 too much sodium yesterday! 5/24: 116.4 5/25: 116 5/26: 115.6 5/27: 115 just water loss due to being in the heat at the lake! 5/28: 115.2 5/29: 115.4 5/30: 116 Reactive/allergic to raw red onions & cherub tomatoes 5/31: 115.6
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/30/13 12:55 P
5/1: 118.4 5/2: 118.4 5/3: 118.6 5/4: 118.8 5/5: 118.6 5/6: 118.4 5/7: 118.6 5/8: 117.8 5/9: 118 5/10: 118.6 too much sodium yesterday! :( 5/11: 117.6 5/12: 117 5/13: 117.4 5/14: 117 5/15: 116.8 5/16: 116.6 5/17: 116.6 5/18: 116.6 5/19: 116.8 5/20: 116 5/21: 116 5/22: 116 5/23: 116.8 too much sodium yesterday! 5/24: 116.4 5/25: 116 5/26: 115.6 5/27: 115 just water loss due to being in the heat at the lake! 5/28: 115.2 5/29: 115.4 5/30: 116 Reactive/allergic to raw red onions & cherub tomatoes
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
YENGLISH100
Posts: 1,401 5/30/13 11:15 A
Last week 247 to 240.8. This week 239.4.
Yenglish100
June Minutes: 887
0
250
500
750
1000
SAND_DOLLARS05
Posts: 41 5/30/13 10:00 A
SW - 180 GW - 140 CW - 160.4
Forgot to post last week, but I actually saw 159!!! After the weekend I had, I'm glad that there was only a 1lb gain :-) Time to get back to eating right and working out....only 10lbs left to go, plus I feel SO much better when there is no junk food and crap :-)
Goals:
175 - 5lbs lost!! Reward; something from Amazon wishlist (DONE 8/23/12) 170 - 10lbs lost!! Reward; pedicure (DONE 11/1/12) 160 - 20lbs lost!! Reward; mani/pedi (DONE 3/29/13) 150 - 30lbs lost!! Reward; makeover to celebrate the NEW me :-)
current weight: 158.8
180
172.5
165
157.5
150
KJUNGURL
Posts: 32 5/30/13 8:13 A
Down a pound. Slow but steady!
current weight: 147.0
164
155.5
147
138.5
130
DIANALACAT59
SparkPoints: (35,304)
Fitness Minutes: (11,224) Posts: 1,222 5/29/13 9:10 P
-.6
current weight: 237.8
327
286.5
246
205.5
165
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/29/13 10:34 A
5/1: 118.4 5/2: 118.4 5/3: 118.6 5/4: 118.8 5/5: 118.6 5/6: 118.4 5/7: 118.6 5/8: 117.8 5/9: 118 5/10: 118.6 too much sodium yesterday! :( 5/11: 117.6 5/12: 117 5/13: 117.4 5/14: 117 5/15: 116.8 5/16: 116.6 5/17: 116.6 5/18: 116.6 5/19: 116.8 5/20: 116 5/21: 116 5/22: 116 5/23: 116.8 too much sodium yesterday! 5/24: 116.4 5/25: 116 5/26: 115.6 5/27: 115 just water loss due to being in the heat at the lake! 5/28: 115.2 5/29: 115.4
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
PBAILEY06
Posts: 82 5/28/13 1:17 P
Tuesday weigh in: 5/28/13 187.8. Not as much of a loss as I had expected, but I will admit I haven't been following my plan. Just more reinforcement that I need to. 5/21/13 188# 5/14/13 185.4
Pounds lost: 10.6
0
13.5
27
40.5
54
JVGEND1
SparkPoints: (2,202)
Fitness Minutes: (2,208) Posts: 3 5/28/13 10:27 A
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/28/13 8:06 A
5/1: 118.4 5/2: 118.4 5/3: 118.6 5/4: 118.8 5/5: 118.6 5/6: 118.4 5/7: 118.6 5/8: 117.8 5/9: 118 5/10: 118.6 too much sodium yesterday! :( 5/11: 117.6 5/12: 117 5/13: 117.4 5/14: 117 5/15: 116.8 5/16: 116.6 5/17: 116.6 5/18: 116.6 5/19: 116.8 5/20: 116 5/21: 116 5/22: 116 5/23: 116.8 too much sodium yesterday! 5/24: 116.4 5/25: 116 5/26: 115.6 5/27: 115 just water loss due to being in the heat at the lake! 5/28: 115.2
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/27/13 7:04 A
5/1: 118.4 5/2: 118.4 5/3: 118.6 5/4: 118.8 5/5: 118.6 5/6: 118.4 5/7: 118.6 5/8: 117.8 5/9: 118 5/10: 118.6 too much sodium yesterday! :( 5/11: 117.6 5/12: 117 5/13: 117.4 5/14: 117 5/15: 116.8 5/16: 116.6 5/17: 116.6 5/18: 116.6 5/19: 116.8 5/20: 116 5/21: 116 5/22: 116 5/23: 116.8 too much sodium yesterday! 5/24: 116.4 5/25: 116 5/26: 115.6 5/27: 115 just water loss due to being in the heat at the lake!
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
JVGEND1
SparkPoints: (2,202)
Fitness Minutes: (2,208) Posts: 3 5/26/13 7:38 P
May 19- 161 May 20- 160.5 May 21- 159 May 22- 158 3/4 May 23 - 157.5 May 24- 156 3/4 May 25- 157 May 26-157 Hope I am posting in the right place!
current weight: 150.0
161
153.25
145.5
137.75
130
DYNAMICDEB53
SparkPoints: (94,857)
Fitness Minutes: (93,498) Posts: 2,402 5/26/13 2:34 P
5/25; 187.4 I am new just starting
Deb
"Learn as if you will live forever. Live as though you will die tomorrow" unknown....my favorite quote always reminded me of the need to learn. "If you love someone don't waste a moment tell them. Life is unexpected. Most barriers to your success are man-made. Andmost often, you're the man who made them.-Frank Tyger
current weight: 185.7
203
194.25
185.5
176.75
168
AMARANTHA120S
Posts: 474 5/26/13 12:07 P
Down 1.4!
"Maintenance of a major weight loss sometimes means dealing with the regains." ~ Me
"Constant vigilance." ~ Mad Eyed Moody
current weight: 123.8
129
126.75
124.5
122.25
120
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/26/13 6:58 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
NBLONDHEIM
SparkPoints: (4,315)
Fitness Minutes: (2,006) Posts: 275 5/25/13 5:36 P
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
DIANALACAT59
SparkPoints: (35,304)
Fitness Minutes: (11,224) Posts: 1,222 5/25/13 7:27 A
down .2 not much but at least I didn't gain again
current weight: 237.8
327
286.5
246
205.5
165
KARRI75
SparkPoints: (9,512)
Fitness Minutes: (2,703) Posts: 66 5/24/13 11:37 A
May 24, 2013
Starting Weight: 393 Start Again Weight: 356 Last Weigh-in: 333.6 Today's Weigh-in: 331.8 Weekly Loss: 1.8 Total Weight Loss: 61.2
Pounds lost: 63.6
0
60.75
121.5
182.25
243
KJUNGURL
Posts: 32 5/23/13 1:13 P
150.5. Back in the saddle again
current weight: 147.0
164
155.5
147
138.5
130
ALLENJOSEPH
SparkPoints: (37,815)
Fitness Minutes: (8,007) Posts: 1,945 5/23/13 10:04 A
Today's weight - 5/23/13 - 119.50 pounds
Monday's weight - 5/20/13 - 120 pounds
Nothing Is Impossible with God. Each Day Is A New Beginning. When You Draw Close To God, God Will Draw Close To You. Spark People has helped me reach my goal.
current weight: 2.0 over
5
2.5
0
-2.5
-5
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/23/13 7:26 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
IMADANCER
Posts: 30 5/22/13 1:46 P
Down 2 lbs., for a total of 10.2 since May 1. Woohoooooo! 15.8 left to meet my goal of 26 lbs. by August 1.
44 Days until: Summer Challenge
50
37
25
12
0
SHIRAZSOLLY
SparkPoints: (6,496)
Fitness Minutes: (3,453) Posts: 480 5/22/13 11:50 A
156.8 down .4
If you wake up hurting, find what hurts the least and work that! -Shiraz
current weight: 157.2
165
158.75
152.5
146.25
140
JBOB78
SparkPoints: (2,131)
Fitness Minutes: (1,362) Posts: 8 5/22/13 9:45 A
168.2....down 1.8 this week. Down 7.8 in three weeks since I started:)
"Whether you think you can, or you think you can't, you're right!" Henry Ford
June Minutes: 487
0
39
78
117
156
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/22/13 7:19 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
PBAILEY06
Posts: 82 5/21/13 10:40 A
Tuesday weigh in:
5/21/13 188#. Up three pounds. I did not stick with my plan - pizza night threw me off on Thursday and I didn't recover well. I think the 3# is mostly related to sodium yesterday and water weight but I wasn't expecting a loss because I didn't stick with my plan. But I told myself I was going to track my weight honestly, and I'm going to stick with that. Unfortunately I have a habit of saying "that can't be right", not tracking it and slipping further into denial. 5/14/13 185.4
Pounds lost: 10.6
0
13.5
27
40.5
54
BOOKWORM27S
SparkPoints: (116,695)
Fitness Minutes: (59,252) Posts: 10,212 5/21/13 7:12 A
Give up everything you love, and everything that tastes good = weight loss! Simple as that!
"Eating what stands on one leg (mushrooms and plant foods) is better than eating what stands on two legs (fowl), which is better than eating what stands on four legs (cows, pigs, and other mammals)"....... Chinese proverb "Food is not love, comfort, or an anxiety pill."
current weight: 114.6
304
256.65
209.3
161.95
114.6
YENGLISH100
Posts: 1,401 5/21/13 1:46 A
Great week: 247 to 240.8. Next week may not lose after a week like this.!!!!
Yenglish100
June Minutes: 887
0
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MIRA04
SparkPoints: (4,723)
Fitness Minutes: (1,713) Posts: 53 5/20/13 4:44 P
May 20, 2013
Starting Weight: 181.1 Last Weigh-in: 176.1 Today's Weigh-in: 176.2 Weight Loss since last weigh in: +0.1 lb Total Weight Loss: 4.9 lbs
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