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MYBUNCH Posts: 155
6/25/12 10:53 A

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Congratulations on your 97 pounds! I love to hear the progress of others. It gives me hope and determination for myself! Have a great week!! Laura

"Life is a journey that doesn't come with a map!"


 current weight: 207.8 
 
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IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 23,095
6/23/12 3:36 P

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Hi. Welcome to SP and to the team. The program definitely works, if you work the program. There are no pills, potions or herbs. It is work. Exercise, diet and drinking water. The good old fashion scientific method that has been proven over and over to work. If you put in the work, you will see the results. I am 97lbs down. That is proof.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






 
150,528 SparkPoints
TWZTED1976's Photo TWZTED1976 SparkPoints: (2,188)
Fitness Minutes: (1,315)
Posts: 40
6/23/12 10:17 A

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Good Luck on your journey ,I just started mine as well and I am a little sceptical. but I am gonna give it a chance


SLOW BUT STEADY IS SURE TO WIN THE RACE!!!


 Pounds lost: 20.0 
 
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JANDLP's Photo JANDLP SparkPoints: (50,780)
Fitness Minutes: (69,137)
Posts: 129
6/23/12 8:35 A

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Welcome!

"Things turn out the best for people who make the best out of the way things turn out!"

~~~~Stay positive!


 Pounds lost: 49.0 
 
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AVAROSE12's Photo AVAROSE12 SparkPoints: (5,561)
Fitness Minutes: (5,165)
Posts: 151
6/23/12 6:48 A

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Hi
Welcome, good luck. I love this site. My journey is slow but that is okay. Tracking works for me keeps me on my toes. Also being gluten free does close down some of those treats that I can't have. emoticon

 current weight: 171.0 
 
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HUMBIRD63's Photo HUMBIRD63 SparkPoints: (104)
Fitness Minutes: (80)
Posts: 2
6/23/12 6:00 A

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Hi. Not sure how it works but I will weigh in again on Monday :-) I lost 18 pounds so far and I would like to lose 50 more by the time I turn 50.

One day at a time


 current weight: 216.0 
 
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