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  FORUM:   Monday Weigh-In
TOPIC:   Starting Today... 


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BJR4196
SparkPoints: (65)
Fitness Minutes: (0)
Posts: 4
4/16/12 5:56 P

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Hi everyone this is my 2nd day on this site and I am totally lost but I need help I have no motivation I AM SO TIRED went to bed at midnight got up at 5 this morning worked until 4 now I am ready to crash please help me figure out how I can energize to exercise



STRAUSSY816
Posts: 5
4/16/12 8:13 A

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Ok...posted my last Monday weigh in in the daily weigh in group by accident :-)

4/2/12 : 170
4/9/12: 169
4/16/12: 168

Little by little! Have a great week everyone!



MRSDIGGLAR
MRSDIGGLAR's Photo SparkPoints: (2,571)
Fitness Minutes: (1,468)
Posts: 46
4/4/12 12:28 A

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I want to go with the other two....the more I am on this site and get into it..the more it helps me with every aspect of my life...you can do it!!! good luck!!


 current weight: 211.0 
 
229
221.75
214.5
207.25
200


MOMSUE1
MOMSUE1's Photo SparkPoints: (28,276)
Fitness Minutes: (27,470)
Posts: 2,100
4/3/12 7:49 P

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Always remember you are awesom!!!

One Day At A Time!! I Am Here On My Personal Journey To Live A Healthier LIfestyle!! Having A Positive Mental Attitude Changes Many Things In Our Lives!!


 current weight: 173.0 
 
233
214.75
196.5
178.25
160


STRAUSSY816
Posts: 5
4/3/12 7:44 A

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Thank you both for the encouragement...finding lots of great stuff here. Looking forward to success!! Have a great day!



IAMAGEMLOVER
IAMAGEMLOVER's Photo Posts: 21,965
4/2/12 6:54 P

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Hi. Welcome. There is so much on this site. Browse and get acquainted with the site. There are teams for support, challenges for accountability. Knowledge is power, and there are plenty of articles and videos for that. I can go on and on. Search for yourself. emoticon

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

I am Bonnie






 
132,088 SparkPoints


AKIMA06
SparkPoints: (7,990)
Fitness Minutes: (1,549)
Posts: 104
4/2/12 4:58 P

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emoticon and don't forget there is a food tracker and a fitness tracker and alot of other resources on this website. You don't only have to post your weight once a week. There is alot of help and I find that it helps me stay on track. I hope you like it here.


 current weight: 250.5 
 
263
252.75
242.5
232.25
222


STRAUSSY816
Posts: 5
4/2/12 3:14 P

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OK...deep breath...starting today! First weigh in at 170 even....ugh. Knee surgery de-railed exercise for a while, but my brain de-railed my eating!! Have had success in the past with Weight Watchers, but appreciate the free aspect of this program, since money is tight :-) Hoping my accountability to post my weight each week will give me the kick in the pants I need! Happy Monday everyone....see ya next week.



 
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