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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 115
9/19/16 11:22 A

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253.0 (up .4)
Kelly

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 15.7 
 
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MOM1014's Photo MOM1014 Posts: 16,848
9/19/16 9:49 A

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9/5/2016 155.0 lbs.
8/19/2016 155.8 lbs

Lee
BD: 04/15
Florida

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MURI29's Photo MURI29 Posts: 56
9/12/16 11:29 A

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Down 1 lb

"Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them." ~Author Unknown



 Pounds lost: 0.0 
 
0
30.25
60.5
90.75
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MOM1014's Photo MOM1014 Posts: 16,848
9/12/16 8:46 A

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9/5/2016 155.0 lbs
9/12/2016 155.6 lbs
9/1/2013 157.0 lbs 157 Goal weight

Lee
BD: 04/15
Florida

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AGILECAT's Photo AGILECAT Posts: 554
9/12/16 8:19 A

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Sep 12: 183.2
Sept 5: 185.6
Aug 28: 187.0 (+1)
Aug 21: 186.0
Aug 15: 186.0 *25% towards goal*
Aug 07: 189.4
July 31: 191.0
July 24: 191.6
July 17: 196.0 Starting Weight

Edited by: AGILECAT at: 9/12/2016 (08:25)
Perfection is the Enemy of Good.
Missouri - Central Time Zone


 current weight: 182.0 
 
196
186
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166
156
ADALOUISE's Photo ADALOUISE SparkPoints: (7,080)
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9/7/16 10:37 P

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267


Karen R, Eastern Time

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


 current weight: 261.4 
 
271
255.75
240.5
225.25
210
957910's Photo 957910 SparkPoints: (17,662)
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9/6/16 10:51 A

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156

Every step counts!


 Pounds lost: 27.5 
 
0
8.25
16.5
24.75
33
MOM1014's Photo MOM1014 Posts: 16,848
9/5/16 10:37 A

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8/29/2016 156.4 lbs
9/5/2016 155.0 lbs.
9/1/2013 met goal of 157.0 Three years at or under goal!!!


Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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AGILECAT's Photo AGILECAT Posts: 554
8/29/16 8:20 P

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186.0 last week. I was up a pound yesterday, but this morning I was down--185.6.

Perfection is the Enemy of Good.
Missouri - Central Time Zone


 current weight: 182.0 
 
196
186
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156
MOM1014's Photo MOM1014 Posts: 16,848
8/29/16 7:17 P

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08/22/2016 154 lbs
08/29/2016 156.4 lbs

Reached goal 09/01/2016 @ 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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ADALOUISE's Photo ADALOUISE SparkPoints: (7,080)
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8/29/16 1:53 P

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264.3
Down 2.7 lbs.

Karen R, Eastern Time

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


 current weight: 261.4 
 
271
255.75
240.5
225.25
210
957910's Photo 957910 SparkPoints: (17,662)
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8/29/16 1:32 P

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156.7
Only half pound down, but that's with my parents visiting and bringing 3 tupperwares of homemade cookies.

Every step counts!


 Pounds lost: 27.5 
 
0
8.25
16.5
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CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (156,544)
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8/28/16 1:59 P

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157.2 weight coming off again with the NO-S-DIET

Kathryn
Sacramento, California




 current weight: 167.0 
 
210
191.25
172.5
153.75
135
957910's Photo 957910 SparkPoints: (17,662)
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8/22/16 12:50 P

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157
Down one pound which is a huge blessing considering last week!

Every step counts!


 Pounds lost: 27.5 
 
0
8.25
16.5
24.75
33
ADALOUISE's Photo ADALOUISE SparkPoints: (7,080)
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8/22/16 12:48 P

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167 lbs. Stayed the same. No gain or loss.

Karen R, Eastern Time

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


 current weight: 261.4 
 
271
255.75
240.5
225.25
210
MOM1014's Photo MOM1014 Posts: 16,848
8/22/16 9:35 A

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156.0 Gained 6 oz from last Monday but still under goal of 157.0

Lee
BD: 04/15
Florida

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SUSIE__Q's Photo SUSIE__Q Posts: 28
8/17/16 12:48 P

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Weighed in at 200.6 lbs, added 2 lbs to my previous weigh-in. Had a heavy calorie weekend tho since it was the hubby's birthday. Hoping to have a better weigh-in next week. Only 15.2 lbs from my goal weight, with 16 weeks left. I'm going to work hard to average a loss of 1 lb a week from now on!

 current weight: 193.3 
 
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200.75
195.5
190.25
185
DRAGONMARK SparkPoints: (12,234)
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8/16/16 1:41 P

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190.5 within 10 if goal.

 current weight: 190.5 
 
200
195.5
191
186.5
182
MOM1014's Photo MOM1014 Posts: 16,848
8/15/16 8:57 P

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08/15/2016 155.4 still under goal

Lee
BD: 04/15
Florida

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957910's Photo 957910 SparkPoints: (17,662)
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8/15/16 11:45 A

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158!

Every step counts!


 Pounds lost: 27.5 
 
0
8.25
16.5
24.75
33
50PLUSYOUNG's Photo 50PLUSYOUNG SparkPoints: (7,744)
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8/10/16 9:26 A

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190

I wish I could lose weight like I lose my keys, my cell phone, my temper and my mind.


 Pounds lost: 5.5 
 
0
13.75
27.5
41.25
55
957910's Photo 957910 SparkPoints: (17,662)
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8/8/16 11:57 P

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161

Every step counts!


 Pounds lost: 27.5 
 
0
8.25
16.5
24.75
33
MOM1014's Photo MOM1014 Posts: 16,848
8/8/16 10:02 A

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08/01/2016 154.4 lbs
08/08/2016 154.8 lbs
09/01/2013 157.0 lbs met goal weight

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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TAPNGRL's Photo TAPNGRL Posts: 64
8/1/16 5:07 P

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208.2 down 10 pounds since my heaviest and I decided I needed to make a change. . . AGAIN :)

 current weight: 199.6 
 
211
198.5
186
173.5
161
MURI29's Photo MURI29 Posts: 56
8/1/16 12:27 P

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Down 0.6

"Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them." ~Author Unknown



 Pounds lost: 0.0 
 
0
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60.5
90.75
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MOM1014's Photo MOM1014 Posts: 16,848
8/1/16 9:33 A

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7/27.2016 155.4 lbs
08/01/2016 154.4
09/04/2013 met goal at 157.0 lbs

Lee
BD: 04/15
Florida

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I2BZ2W8's Photo I2BZ2W8 SparkPoints: (32,058)
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8/1/16 8:56 A

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1st day - 296
Goal - 250 by June 2017

Sharon aka Sassy
Blog: i2bz2w8.blogspot.com/


 Pounds lost: 34.0 
 
0
42.5
85
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170
MOM1014's Photo MOM1014 Posts: 16,848
7/25/16 9:47 A

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07/18/2016 156.4 lbs
07/25/2016 155.6 lbs
Goal reached 09/01/2013 157.0 lbs

Lee
BD: 04/15
Florida

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160 Maintenance Weeks
 
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MOM1014's Photo MOM1014 Posts: 16,848
7/18/16 8:47 A

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07/11/2016 156.4 lbs
07/18/2016 156.4 lbs.
09/01/2013 hit goal 157.0 lbs. Have stayed under or at goal since then.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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LYNXMYNX's Photo LYNXMYNX SparkPoints: (15,387)
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7/11/16 5:32 P

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215

It's a new year (halfway through lol) and a new me emerging! Watch me work!!


 current weight: 208.0 
 
215
197.5
180
162.5
145
FMSGIRL98's Photo FMSGIRL98 SparkPoints: (9,864)
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7/11/16 2:45 P

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7/11/16-224.6

If God is for us, who can be against us?
Romans 8:31


 current weight: 225.8 
 
246
216.5
187
157.5
128
MURI29's Photo MURI29 Posts: 56
7/11/16 12:31 P

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Up 0.2, this is what happens with no exercising

"Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them." ~Author Unknown



 Pounds lost: 0.0 
 
0
30.25
60.5
90.75
121
DLALIBERTE03's Photo DLALIBERTE03 Posts: 48
7/11/16 12:27 P

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7/4/2016...260
7/11/2016...260

And that is okay! :)




 Pounds lost: 4.0 
 
0
23.75
47.5
71.25
95
MOM1014's Photo MOM1014 Posts: 16,848
7/11/16 9:47 A

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07/04/2016 156.8 lbs
07/11/2016 156.4 lbs
09/01/13 reached goal weight 157.0

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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MURI29's Photo MURI29 Posts: 56
7/4/16 2:30 P

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Down .8, ok slow again, but down. Yeah

"Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them." ~Author Unknown



 Pounds lost: 0.0 
 
0
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90.75
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MOM1014's Photo MOM1014 Posts: 16,848
7/4/16 11:26 A

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06/27/2016 156.2 lbs
07/04/2016 156.6 lbs
09/01/213 Met goal 157.00 lbs. got to be careful here

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


160 Maintenance Weeks
 
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MRSDAWNCORE's Photo MRSDAWNCORE Posts: 16
7/4/16 10:18 A

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Yesterday I started back on my low carb, high protein eating plan. This morning my weight is at 195.6! Way too heavy for my 5' 4" frame!!!!
Have a Wonderful Day,
Dawn

 current weight: 190.3 
 
265
233.75
202.5
171.25
140
MURI29's Photo MURI29 Posts: 56
6/27/16 2:42 P

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I'm down 4lbs since I started. It's going slow, but it's going down and not up. I'm so not motivated to exercise.

"Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them." ~Author Unknown



 Pounds lost: 0.0 
 
0
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60.5
90.75
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MOMMABEAR78's Photo MOMMABEAR78 SparkPoints: (7,151)
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6/27/16 10:39 A

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6/27/2013 264.6
6/20/2013 267.6


 Pounds lost: 71.9 
 
0
40.75
81.5
122.25
163
MOM1014's Photo MOM1014 Posts: 16,848
6/20/16 8:03 A

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06/13/2016 155.4 lbs
06/20/2016 155.8 lbs

Met goal weight 09/01/2013 at 157.0 lbs


Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


160 Maintenance Weeks
 
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MOM1014's Photo MOM1014 Posts: 16,848
6/13/16 10:51 A

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06/06/2016 156.4 lbs
06/13/2013 155.4 lbs

Reached goal 09/01/2013 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


160 Maintenance Weeks
 
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AALLEY2's Photo AALLEY2 SparkPoints: (127,564)
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6/13/16 10:06 A

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158

Central TZ
~Learn to fly over life obstacles~
Love yourself!


 Pounds lost: 78.4 
 
0
22.5
45
67.5
90
CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (156,544)
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6/13/16 10:04 A

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160 lb, met my goal of losing 10 pounds this year making my grand total since joining Spark People 50 pounds off
Setting new goal of losing 10 more pounds in 3 months, emoticon

Edited by: CHANGING-TURTLE at: 6/14/2016 (21:10)
Kathryn
Sacramento, California




 current weight: 167.0 
 
210
191.25
172.5
153.75
135
MOMMABEAR78's Photo MOMMABEAR78 SparkPoints: (7,151)
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6/13/16 8:01 A

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6/13/2016 - 271.6
6/6/2016 - 274.4

 Pounds lost: 71.9 
 
0
40.75
81.5
122.25
163
MOM1014's Photo MOM1014 Posts: 16,848
6/6/16 1:28 P

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05/30/2016 156.0 lbs
06/06/2016 156.4 lbs
Goal weight reached 09/01/2013 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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160 Maintenance Weeks
 
0
40
80
120
160
CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (156,544)
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5/30/16 4:19 P

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162.6 down two this week
My tracker shows what I have lost this year, I have lost 47 since joining Spark People emoticon

Kathryn
Sacramento, California




 current weight: 167.0 
 
210
191.25
172.5
153.75
135
MOM1014's Photo MOM1014 Posts: 16,848
5/30/16 11:24 A

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05/23/2016 156.2 lbs
05/31/2016 156.0 lbs
09/01/2013 Goal weight 157.0 lbs. Have maintained ever since.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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RADIANZE's Photo RADIANZE SparkPoints: (2,724)
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5/23/16 8:51 P

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Just can't seem to get on track. Joining Weight Watchers meetings this week. Going to give that a try.

 current weight: 229.0 
 
240
213.75
187.5
161.25
135
MOM1014's Photo MOM1014 Posts: 16,848
5/23/16 9:37 A

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05/16/2016 156.4 lbs
05/23/2016 156.2 lbs
09/01/2013 157 lbs goal wait...maintaining.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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SARABELL2016's Photo SARABELL2016 Posts: 338
5/22/16 9:17 P

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Switching to Monday weigh in only:

5/16: 188.0
5/23: 187.4
5/30:


Edited by: SARABELL2016 at: 5/23/2016 (08:14)
"It's a slow process, but quitting won't speed it up"

Atlanta, Georgia EST


 current weight: 181.0 
 
205
188.75
172.5
156.25
140
KRAZYF SparkPoints: (70,084)
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5/17/16 10:05 A

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231.5 held steady this week but working hard.

 current weight: 232.0 
 
254
236.75
219.5
202.25
185
JANNISSE145's Photo JANNISSE145 Posts: 55
5/16/16 9:35 P

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5/16/16 - 186 starting again.

 current weight: 179.8 
 
187
176.5
166
155.5
145
MOM1014's Photo MOM1014 Posts: 16,848
5/16/16 3:26 P

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05/09/2016 156.4 lbs
05/18/2016 156.6 lbs
09/01/2013 157 lbs goal weight

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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160 Maintenance Weeks
 
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AHGOODGIRL's Photo AHGOODGIRL SparkPoints: (627)
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5/16/16 1:01 P

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Down 3.1 lbs lost from beginning weight

week 1: 135.9
week 2: 132
week 3: 134.4
week 3: 132.8

I post photos of everything I eat (and drink) with recipes included every day on my blog.


 current weight: 133.0 
 
136
130.5
125
119.5
114
MURI29's Photo MURI29 Posts: 56
5/16/16 12:21 P

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Up 1.2lbs

"Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them." ~Author Unknown



 Pounds lost: 0.0 
 
0
30.25
60.5
90.75
121
AHGOODGIRL's Photo AHGOODGIRL SparkPoints: (627)
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5/11/16 8:18 A

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well done folks, you're doing great! emoticon emoticon

I post photos of everything I eat (and drink) with recipes included every day on my blog.


 current weight: 133.0 
 
136
130.5
125
119.5
114
MOM1014's Photo MOM1014 Posts: 16,848
5/9/16 12:30 P

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05/02/2016 156.4 lbs
05/09/2016 156.6 lbs
09/11/2013 157 lbs goal weight and holding below

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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160 Maintenance Weeks
 
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5/9/16 12:00 P

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231.5 Down 1 pound this week.

 current weight: 232.0 
 
254
236.75
219.5
202.25
185
CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (156,544)
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5/9/16 10:52 A

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Down 3.4 since my last posting on the 2nd
164.6

Kathryn
Sacramento, California




 current weight: 167.0 
 
210
191.25
172.5
153.75
135
AHGOODGIRL's Photo AHGOODGIRL SparkPoints: (627)
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5/9/16 8:16 A

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Down 1.5 lbs from beginning weight

week 1: 135.9
week 2: 132
week 3: 134.4


I post photos of everything I eat (and drink) with recipes included every day on my blog.


 current weight: 133.0 
 
136
130.5
125
119.5
114
PURPLE_ROSE_BUD's Photo PURPLE_ROSE_BUD Posts: 2,393
5/7/16 7:13 P

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Friday 5/6 weigh-in - Up 1.2 pounds emoticon

Edited by: PURPLE_ROSE_BUD at: 5/7/2016 (19:19)
"Friends are angels who lift us to our feet when our wings have trouble remembering how to fly." - Anonymous


 Pounds lost: 22.2 
 
0
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20
30
40
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 28,253
5/7/16 9:22 A

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This is post surgery.. I had a total knee replacement on 2/8

2/29-139.8
3/7-134.6
3/14-136.2
3/28 139
4/4 136.5
4/11 136
4/16135.3 I am weighing on Sat. because of a challenge I am in.
4/23 135
4/30 133.2
5/7 132.1
5/14 131.7
5/30 134
6/6 133
6/13 132.8
6/20 133.2
6/27 133

Edited by: IAMAGEMLOVER at: 6/27/2016 (12:48)
I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie I live in CT, EST.

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 283,270
 
250,000
262,499
274,999
287,499
299,999
SparkPoints Level 23
STARZ4US's Photo STARZ4US SparkPoints: (9,629)
Fitness Minutes: (5,051)
Posts: 297
5/2/16 6:14 P

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emoticon 155.4 I have just steadily been gaining weight for the last several months. Feel like giving up emoticon

We CAN Do It Together !!

God Bless
Susie


 current weight: 152.4 
 
158
148.5
139
129.5
120
CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (156,544)
Fitness Minutes: (83,829)
Posts: 14,311
5/2/16 5:08 P

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Up one pound 167, going back to eating smaller portions

Kathryn
Sacramento, California




 current weight: 167.0 
 
210
191.25
172.5
153.75
135
KRAZYF SparkPoints: (70,084)
Fitness Minutes: (85,125)
Posts: 926
5/2/16 3:02 P

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Down 1.5 this week. Just got started with a new goal after several months and things are looking good so far.

 current weight: 232.0 
 
254
236.75
219.5
202.25
185
MURI29's Photo MURI29 Posts: 56
5/2/16 12:44 P

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Up 3 pounds, didn't do well this week, not eating breakfast, not getting good sleep, hoping this week will be better.

"Life's problems wouldn't be called "hurdles" if there wasn't a way to get over them." ~Author Unknown



 Pounds lost: 0.0 
 
0
30.25
60.5
90.75
121
MOM1014's Photo MOM1014 Posts: 16,848
5/2/16 10:32 A

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04/25/2016 156.0 lbs
05/02/2016 156.4 lbs
09/012013 Met goal of 157 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


160 Maintenance Weeks
 
0
40
80
120
160
AHGOODGIRL's Photo AHGOODGIRL SparkPoints: (627)
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Posts: 107
5/2/16 2:38 A

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Nearly 4 pounds (1.8kgs) weight loss this week!!) emoticon emoticon

Edited by: AHGOODGIRL at: 5/2/2016 (02:38)
I post photos of everything I eat (and drink) with recipes included every day on my blog.


 current weight: 133.0 
 
136
130.5
125
119.5
114
KRAZYF SparkPoints: (70,084)
Fitness Minutes: (85,125)
Posts: 926
4/25/16 4:09 P

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I fell off the wagon a couple months ago after fighting a cold but I am climbing back on.

Weight today is 234 lbs. My goal is 215 by July 29. Our family vacation.

 current weight: 232.0 
 
254
236.75
219.5
202.25
185
STUCKINMYCUBBY's Photo STUCKINMYCUBBY SparkPoints: (23,681)
Fitness Minutes: (23,036)
Posts: 298
4/25/16 11:14 A

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I stumbled but I'm back. Here's my returning weight! I will not give up!

4/25/2016 182.8
Highest 203
Lowest 173
Goal 160


Edited by: STUCKINMYCUBBY at: 4/25/2016 (11:15)
Stuckinmycubby

A negative mind will never give you a positive life.


 Pounds lost: 12.4 
 
0
10.75
21.5
32.25
43
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