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NORDY44's Photo NORDY44 Posts: 99
5/24/17 7:11 A

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Did my first weigh-in today instead of Monday. I will switch to Monday next week. 141.4 lbs and my journey officially begins again.

 current weight: 141.4 
 
141.4
138.55
135.7
132.85
130
MOM1014's Photo MOM1014 Posts: 18,656
5/22/17 9:46 A

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05715/2017 156 lbs
05/22/2017 154.6 lbs


Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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LOWGIMEALPHOTOS's Photo LOWGIMEALPHOTOS SparkPoints: (430)
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5/16/17 3:39 A

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7th March 59kgs
13th Marc 58,4kgs
20th Marc 57,8kgs
27th Marc 58,5kgs
3rd April 57,1kgs
10th April 58,1kgs
17th April 58,2kgs
24th April 58,5kgs
1st May 58,9kgs
8th May 59,1kgs
15th May 59kgs
22nd May 59,6kgs

Edited by: LOWGIMEALPHOTOS at: 5/22/2017 (04:25)
I photo every meal (low GI)) I have every day on my Sparkpage blog.


 current weight: 128.0 
 
130
127.25
124.5
121.75
119
MOM1014's Photo MOM1014 Posts: 18,656
5/15/17 9:53 A

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05/08/2017 156.0 lbs
05/15/2017 156.0 lbs
Going to see if another category on Spark Coach will help.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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AEGISHOT's Photo AEGISHOT Posts: 4,431
5/15/17 4:49 A

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I love to weigh in on Monday these days believing it will inform my decisions for the week and it's also the day weekend freelance.

5/15/2017 - 164.1 (I will love to be below 160s by the end of this month)

Temmy, Nigeria

Blog aegishot.blogspot.com.ng

I can do all things through Christ who strengthens me.
docs.google.com/spreadsheets/d/1ftaT
bHiRubhCs1h9a92_Vax5n5NhpIpKm4ecj1RqpX
M/edit#gid=30


 Pounds lost: 22.9 
 
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44
LOWGIMEALPHOTOS's Photo LOWGIMEALPHOTOS SparkPoints: (430)
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5/9/17 4:25 A

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7th March 59kgs
13th Marc 58,4kgs
20th Marc 57,8kgs
27th Marc 58,5kgs
3rd April 57,1kgs
10th April 58,1kgs
17th April 58,2kgs
24th April 58,5kgs
1st May 58,9kgs
8th May 59,1kgs




I photo every meal (low GI)) I have every day on my Sparkpage blog.


 current weight: 128.0 
 
130
127.25
124.5
121.75
119
WONDAWOMAN2's Photo WONDAWOMAN2 SparkPoints: (2,282)
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5/8/17 9:36 P

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Hi gang! Weighed in this morning, as the ticker says below, it is 156.5.

Spent the last several weeks going thru the stressful college selection process for my kiddo. Now it's DONE!

Time for me. :)

 current weight: 153.1 
 
159
154.75
150.5
146.25
142
KRAZYF SparkPoints: (75,140)
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5/8/17 9:50 A

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5-8-17 236.5

Getting started again. Trying to get back on track.

 current weight: 236.5 
 
254
236.75
219.5
202.25
185
MOM1014's Photo MOM1014 Posts: 18,656
5/8/17 7:04 A

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5/1/2017 155.8 lbs
1/8/2017 156 lbs.
Still under goal.


Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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MOM1014's Photo MOM1014 Posts: 18,656
5/1/17 8:44 A

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4/24/2017 156.2 lbs
5/1/2017 155.8 1bs

met goal weight 9/1/2013 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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VIVICHAMPERS's Photo VIVICHAMPERS SparkPoints: (11,927)
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4/24/17 3:23 P

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24/04/17 155.8lbs (20.8lbs to goal)
01/05/17 154 lbs (1.8 down, 19 to go)
08/05/17 154.2 (.2 up)
15/05/17 153.6 (2.2 down, 18.6 to go)
22/05/17 152.6 (3.2 down; 17.6 to go)
29/05/17

Edited by: VIVICHAMPERS at: 5/22/2017 (15:01)
Pacific Standard Time


 Pounds lost: 6.4 
 
0
6.5
13
19.5
26
MOM1014's Photo MOM1014 Posts: 18,656
4/24/17 9:50 A

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04/17/2017 156.2 lbs
04/24/2017 156.2 lbs


Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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MOM1014's Photo MOM1014 Posts: 18,656
4/17/17 9:50 A

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04/10/2017 155.6 lbs
04/17/2017 156.2 lbs

I will lose it



Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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MOM1014's Photo MOM1014 Posts: 18,656
4/10/17 8:59 A

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4/03/2017 155.8
4/10/2017 155.6
Still under goal since 09/01/2013

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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MOM1014's Photo MOM1014 Posts: 18,656
4/3/17 2:27 P

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03/27/17 155.6
04/03/17 155.8
Still under goal

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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195 Maintenance Weeks
 
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LOWGIMEALPHOTOS's Photo LOWGIMEALPHOTOS SparkPoints: (430)
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4/3/17 4:12 A

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03/7/2017 59kgs
03/13/2017 58,4kgs
03/20/2017 57,8kgs
03/27 2017 58,5kgs
04/03 2017 57,1kgs


I photo every meal (low GI)) I have every day on my Sparkpage blog.


 current weight: 128.0 
 
130
127.25
124.5
121.75
119
MOM1014's Photo MOM1014 Posts: 18,656
3/27/17 9:02 A

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03/20/2017 156.0 lbs
03/27/2017 156.0 lbs
Still under goal

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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HONEYD2's Photo HONEYD2 SparkPoints: (13,041)
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3/27/17 8:40 A

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Morning everyone.

Down 2 lbs this week, feeling good. I think I can do this!!! emoticon

3/27/17:2 lbs
3/13/17: 1 lb
3/6/17: 2 lbs

Diane

300's gone; 290's gone





 Pounds lost: 23.0 
 
0
26.25
52.5
78.75
105
JENSAX's Photo JENSAX Posts: 54
3/20/17 5:46 P

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Not as much as I hoped but still a loss. Was feeling a little discouraged earlier (and ate my feelings...) but realised tonight that if I lose 7lbs more I'll have lost 10% of my bodyweight!


27.03.17 : 198 lbs

20.03.17 : 200 lbs
13.03.17 : 204 lbs
06.03.17 : 206 lbs
27.02:17 : 204 lbs
20.02:17 : 208 lbs
01.01.17 : 210 lbs

Edited by: JENSAX at: 3/27/2017 (16:41)
 current weight: 196.0 
 
210
192.5
175
157.5
140
LOWGIMEALPHOTOS's Photo LOWGIMEALPHOTOS SparkPoints: (430)
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3/20/17 10:21 A

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03/7/2017 59kgs
03/13/2017 58,4kgs
03/20/2017 57,8kgs (that's about 600g loss each week so far, very happy :)

Edited by: LOWGIMEALPHOTOS at: 3/20/2017 (10:29)
I photo every meal (low GI)) I have every day on my Sparkpage blog.


 current weight: 128.0 
 
130
127.25
124.5
121.75
119
MOM1014's Photo MOM1014 Posts: 18,656
3/20/17 9:14 A

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03/13/2017 155.6 lbs
03/20/2017 155.8 lbs

Still below goal


Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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STUCKINMYCUBBY's Photo STUCKINMYCUBBY SparkPoints: (27,514)
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3/13/17 4:17 P

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Back up I go.

03/13/17 198.6
03/06/17 196.8
02/27/17 198.6
02/20/17 198
02/12/17 201

01/01/17 202.6 Reboot
06/02/15 173.2 Lowest
09/19/14 203 Beginning

Stuckinmycubby

A negative mind will never give you a positive life.

Goal 160
Reboot 201.6 01/01/2017
Lowest 173.2 06/02/2015
Start 203 09/19/2016


 Pounds lost: 5.0 
 
0
10.25
20.5
30.75
41
MOM1014's Photo MOM1014 Posts: 18,656
3/13/17 1:31 P

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09/06/2017 156 lbs
09/13/2017 155.8 lbs
Still under goal 5.7 on 9/1/2013

Edited by: MOM1014 at: 3/13/2017 (13:33)
Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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195 Maintenance Weeks
 
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LOWGIMEALPHOTOS's Photo LOWGIMEALPHOTOS SparkPoints: (430)
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3/7/17 4:21 A

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Starting today at 59kgs, I'll be weighing myself every day.

Edited by: LOWGIMEALPHOTOS at: 3/7/2017 (04:23)
I photo every meal (low GI)) I have every day on my Sparkpage blog.


 current weight: 128.0 
 
130
127.25
124.5
121.75
119
STUCKINMYCUBBY's Photo STUCKINMYCUBBY SparkPoints: (27,514)
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3/6/17 4:18 P

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By the skin of my teeth I dropped but I need to get serious and focus or my luck is going to run out. Can't wait until the doc gives the go ahead to run again.


03/06/17 196.8
02/27/17 198.6
02/20/17 198
02/12/17 201

01/01/17 202.6 Reboot
06/02/15 173.2 Lowest
09/19/14 203 Beginning

Stuckinmycubby

A negative mind will never give you a positive life.

Goal 160
Reboot 201.6 01/01/2017
Lowest 173.2 06/02/2015
Start 203 09/19/2016


 Pounds lost: 5.0 
 
0
10.25
20.5
30.75
41
MOM1014's Photo MOM1014 Posts: 18,656
3/6/17 8:40 A

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2/27/2017 156 lbs
3/6/2017 156 lbs
Still under goal

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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195 Maintenance Weeks
 
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HONEYD2's Photo HONEYD2 SparkPoints: (13,041)
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3/6/17 8:00 A

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Only 1 lb this week, but better than a gain

3/13/17: 1 lb
3/6/17: 2 lbs

Edited by: HONEYD2 at: 3/13/2017 (10:20)
Diane

300's gone; 290's gone





 Pounds lost: 23.0 
 
0
26.25
52.5
78.75
105
JENSAX's Photo JENSAX Posts: 54
2/28/17 6:01 P

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Well done!! emoticon

 current weight: 196.0 
 
210
192.5
175
157.5
140
KLAROCHE1515's Photo KLAROCHE1515 Posts: 350
2/28/17 12:14 P

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198.0 today and very happy with the progress.



Kathy
Things Always Have A Way Of Working Out For The Best!


 current weight: 200.1 
 
205
190
175
160
145
JENSAX's Photo JENSAX Posts: 54
2/27/17 5:35 P

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Starting weight: 210lbs
Today (10 days in): 204lbs!

Hooray!! I'll be back next Monday!

 current weight: 196.0 
 
210
192.5
175
157.5
140
STLOUISWOMAN's Photo STLOUISWOMAN Posts: 10,927
2/27/17 1:42 P

Community Team Member

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Begin 2/27/17 - 166.6
3/6/17 - 171.2 - not sure what is going on here
3/13/17 - 169.2 - bad meds finally out of my system, heading in the right direction
3/20/17 - 166.6
3/27/17 - 170.6 - still not sure what is going on
4/3/17 - 168.2
4/10/17 - 168.2
4/17/17 - 165.6
4/24/17 - 165.6


Edited by: STLOUISWOMAN at: 4/24/2017 (12:38)
Sandy
Webster Groves, MO
Central Standard Time
Leader of Spark St. Louis - the Official Team www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9737

Leader of Missourians!
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ndividual.asp?gid=138

Leader of Genealogy
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Clutter Free living
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Before the Landf


 Pounds lost: 5.8 
 
0
10.75
21.5
32.25
43
MOM1014's Photo MOM1014 Posts: 18,656
2/27/17 8:46 A

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2/20/2017 155.8 lbs
2/27/2017 156.0 lbs
Still under goal but need to focus

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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195 Maintenance Weeks
 
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MURI29's Photo MURI29 Posts: 57
2/20/17 7:13 P

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Down 2lbs from last week





 Pounds lost: 0.6 
 
0
13.5
27
40.5
54
MOM1014's Photo MOM1014 Posts: 18,656
2/20/17 9:39 A

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2/13/17 155.4 lbs
2/20/7 155.8 lbs
No regrets. Still under goal

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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REYANN's Photo REYANN Posts: 60
2/20/17 9:21 A

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Doing a redo...again but that's ok. I'm not going to beat myself up over it.

2/17/17 - 163.6

STUCKINMYCUBBY's Photo STUCKINMYCUBBY SparkPoints: (27,514)
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2/20/17 7:57 A

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Switching back from Sunday weigh in to Monday. Last week was the first week I really focused on my intake in forever. Still went over but I can live with a loss like this. I'll get more focused this week and more active. Happy Monday everyone!

02/20/17 198
02/12/17 201

01/01/17 202.6 Reboot
06/02/15 173.2 Lowest
09/19/14 203 Beginning

Stuckinmycubby

A negative mind will never give you a positive life.

Goal 160
Reboot 201.6 01/01/2017
Lowest 173.2 06/02/2015
Start 203 09/19/2016


 Pounds lost: 5.0 
 
0
10.25
20.5
30.75
41
MOM1014's Photo MOM1014 Posts: 18,656
2/13/17 11:28 A

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2/6/17 155.8 lbs
2/13/17 155.4 lbs



Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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CTHOMAS3040's Photo CTHOMAS3040 SparkPoints: (3,069)
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2/6/17 4:58 P

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Steped on scale today didnt weigh in last week was having a bad week. I was almost certian i had gained weight since i slcaked on my diet and exericing. however to my suprise i didnt gain nothing or lose i stayed the same. plans in next week to drop down atleast 1-2 pounds to get back on track

 Pounds lost: 14.0 
 
0
30.75
61.5
92.25
123
MOM1014's Photo MOM1014 Posts: 18,656
2/6/17 8:37 A

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1/30/17 155.6 lbs
2/6/17 155.8
Still under goal

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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MOM1014's Photo MOM1014 Posts: 18,656
1/30/17 8:57 A

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1/23/17 156.0 lbs
1/30/17 155.4 lbs
Still under goal weight

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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195 Maintenance Weeks
 
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MOM1014's Photo MOM1014 Posts: 18,656
1/23/17 9:45 A

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1/16/2017 155.6
1/23/2017 156.0
Still under goal but need to get back on track. Veggies etc.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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SUZIEDALTON's Photo SUZIEDALTON SparkPoints: (15,088)
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1/17/17 11:47 A

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Down another 1.4 this week

Edited by: SUZIEDALTON at: 1/23/2017 (22:13)
 Pounds lost: 7.4 
 
0
17.5
35
52.5
70
CTHOMAS3040's Photo CTHOMAS3040 SparkPoints: (3,069)
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1/16/17 6:39 P

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down 2 pounds from last weigh in! woot woot! now onto the progress of this week which will determine the outcome of next week!

 Pounds lost: 14.0 
 
0
30.75
61.5
92.25
123
MOM1014's Photo MOM1014 Posts: 18,656
1/16/17 8:56 A

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1/9/16 155.6
1/16/16 155.8
Still below goal but growing at 2 oz a week. Not good.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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195 Maintenance Weeks
 
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FMSGIRL98's Photo FMSGIRL98 SparkPoints: (12,071)
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1/16/17 8:07 A

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1/16/17-240-stuck here :(

If God is for us, who can be against us?
Romans 8:31


 current weight: 238.6 
 
246
216.5
187
157.5
128
MIMMICA's Photo MIMMICA SparkPoints: (147,082)
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1/16/17 7:44 A

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Down another 1 lb. :-)

 current weight: 260.0 
 
303
289.75
276.5
263.25
250
MIMMICA's Photo MIMMICA SparkPoints: (147,082)
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1/9/17 9:05 P

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Down 1 lb...


YAY ME!

 current weight: 260.0 
 
303
289.75
276.5
263.25
250
CMILLIER's Photo CMILLIER Posts: 87
1/9/17 5:34 P

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Starting over:)
155lbs-01/09/2107

Edited by: CMILLIER at: 1/9/2017 (17:36)
"Slow and steady wins the race!"


 current weight: 154.0 
 
155
150.75
146.5
142.25
138
SUZIEDALTON's Photo SUZIEDALTON SparkPoints: (15,088)
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1/9/17 12:49 P

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01/02/2017 239.8
01/09/2017 236.2
01/16/2017 233.0

Edited by: SUZIEDALTON at: 1/17/2017 (11:45)
 Pounds lost: 7.4 
 
0
17.5
35
52.5
70
MOM1014's Photo MOM1014 Posts: 18,656
1/9/17 9:11 A

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01/02/17 155.2 lbs
01/09/17 155.6 lbs

Under goal since 09/01/13 157.0 lbs. Dr. is happy so I am happy.

Edited by: MOM1014 at: 1/9/2017 (09:11)
Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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VANNA2016's Photo VANNA2016 Posts: 19
1/2/17 8:40 A

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Up 0.5 but know it is legit....back to work ;)

 Pounds lost: 6.0 
 
0
11.75
23.5
35.25
47
MOM1014's Photo MOM1014 Posts: 18,656
1/2/17 8:38 A

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12/26/16 155.0 lbs
01/02/17 155.2 oz

Maintaining at or below goal weight since 09/01/13

Edited by: MOM1014 at: 1/2/2017 (08:41)
Lee
BD: 04/15
Florida

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195 Maintenance Weeks
 
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CTHOMAS3040's Photo CTHOMAS3040 SparkPoints: (3,069)
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12/26/16 2:27 P

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LORD not tracking really got me this week! up 5 pounds total since very first time I tracked my weight on here. depressed but will move on and tracked today!

 Pounds lost: 14.0 
 
0
30.75
61.5
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MOM1014's Photo MOM1014 Posts: 18,656
12/26/16 10:05 A

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12/19/16 155.2 lbs
12/26/16 155.0 lbs
Still under goal since 09/01/13

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
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SKINNYGIRL1396 Posts: 471
12/19/16 12:31 P

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133

 current weight: 133.0 
 
137
130.25
123.5
116.75
110
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12/19/16 9:31 A

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12/12/16 155.4 lbs
12/19/16 154.2 ;bs
still below goal which was 157 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


195 Maintenance Weeks
 
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MOM1014's Photo MOM1014 Posts: 18,656
12/12/16 3:40 P

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12/05/016 155.6
12/12/16 155.4

Below goal since 07/01/13

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
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VEGGIEPAT's Photo VEGGIEPAT Posts: 4,639
12/5/16 6:27 P

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emoticon emoticon emoticon emoticon emoticon emoticon

12/5/16 - 213.4 emoticon

 current weight: 216.0 
 
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217.5
205
192.5
180
SPORTYRICE's Photo SPORTYRICE SparkPoints: (2,361)
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12/5/16 11:40 A

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12/5/16: 149.4

Lost 1lb this week. Even though I'm still higher than I was in my first weigh-in I'm happy that it's going back in the right direction.

 current weight: 145.6 
 
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12/5/16 9:08 A

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11/28/16 155.6 lbs
12/5/206 155.6 lbs
09/01/13 met goal! 157 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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SPORTYRICE's Photo SPORTYRICE SparkPoints: (2,361)
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11/28/16 3:08 P

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11/21/16: 148.6 lbs
11/28/16: 150.4 lbs

Well... I forgot to weigh myself before breakfast today so I'm hoping that's why I "gained" Or maybe it's all from Thanksgiving. lol

 current weight: 145.6 
 
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145
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VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (56,703)
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11/28/16 2:02 P

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11/21/16: 155 lbs.
11/28/16: 154 lbs.


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


 current weight: 155.0 
 
203
184.75
166.5
148.25
130
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11/28/16 7:17 A

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11/21/16 155.6 lbs
11/28/16 155.6
Met goal weight 157 lbs 09/01/13 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


195 Maintenance Weeks
 
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11/22/16 12:44 A

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11/21/16: 148.6

My first weigh-in since starting. Down 1.4lbs. :)

 current weight: 145.6 
 
150
147.5
145
142.5
140
VALERIEMAHA's Photo VALERIEMAHA SparkPoints: (56,703)
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11/21/16 5:15 P

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Beginning (again):

11/21/16 155 lbs.


Strength does not come from physical capacity.
It comes from an indomitable will.
-- Mahatma Gandhi

Never eat more than you can lift.
-- Miss Piggy

www.karmatube.org/videos.php?id=3026


 current weight: 155.0 
 
203
184.75
166.5
148.25
130
MOM1014's Photo MOM1014 Posts: 18,656
11/21/16 4:05 P

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11/14/16 155.2 lbs
11/21/16 155.6 lbs

Goal weight 09/01/13 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


195 Maintenance Weeks
 
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FMSGIRL98's Photo FMSGIRL98 SparkPoints: (12,071)
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11/21/16 9:35 A

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11/21/16-240.2

If God is for us, who can be against us?
Romans 8:31


 current weight: 238.6 
 
246
216.5
187
157.5
128
TRAVELTHEUSA's Photo TRAVELTHEUSA Posts: 1,581
11/21/16 9:32 A

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11/21: 157.7

I will say of the LORD, "You are my refuge and my fortress, my God, in whom I trust."
Psalm 91:2


 Pounds lost: 7.8 
 
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16.85
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MOM1014's Photo MOM1014 Posts: 18,656
11/14/16 7:30 P

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11/7/16 155.6 lbs
11/14/16 155.2 lbs

Stayed at or under goal since 09/01/13 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


195 Maintenance Weeks
 
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ICSTARS40 SparkPoints: (2,636)
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11/14/16 9:18 A

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My weight is up today. I thought I had done well till I put every thing into the tracker and found my calories to be 1600 for the day. I will be better today.

Onward and downward we go.


 current weight: 168.0 
 
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155.25
142.5
129.75
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PRETTYEYES668's Photo PRETTYEYES668 Posts: 41
11/11/16 11:48 P

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11/7 165 lbs

 current weight: 165.7 
 
185
173.75
162.5
151.25
140
FMSGIRL98's Photo FMSGIRL98 SparkPoints: (12,071)
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11/7/16 11:09 A

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11/07/16-239.6

If God is for us, who can be against us?
Romans 8:31


 current weight: 238.6 
 
246
216.5
187
157.5
128
MOM1014's Photo MOM1014 Posts: 18,656
11/7/16 9:53 A

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10/31/16 155.6 lbs
11/07/16 155.6 lbs

Attained goal 9/1/13 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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MOM1014's Photo MOM1014 Posts: 18,656
10/31/16 7:39 P

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10/24/16 156.4 lbs
10/31/16 154.6 lbs
Still under goal since 09/01/13 157.0 lbs

Edited by: MOM1014 at: 11/7/2016 (09:50)
Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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ICSTARS40 SparkPoints: (2,636)
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10/31/16 9:54 A

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10/24/16 161.6
10/31/16 158.8

I had a very good week.

Onward and downward we go.


 current weight: 168.0 
 
168
155.25
142.5
129.75
117
BMCC488's Photo BMCC488 SparkPoints: (63,508)
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10/25/16 1:40 P

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5/28/14: 309.4
9/26/16: 233.4
10/03/16: 224.6
10/10/16: 226.6
10/17/16: 226.6
10/24/16: 224.2

Did well on my mini vacation, and the scale rewarded me by going down. Total loss 85.2, loss since getting back on track a month ago is 9.2lbs. Going in the right direction again and hoping it continues to do so but the scale likes to play nasty tricks on me so we'll see lol.

Edited by: BMCC488 at: 10/25/2016 (13:41)
~Bonnie~

www.inspirethebestyou.com

Starting weight on 5/28/14: 309.4
lost 100+ pounds but gained some back, so reevaluating goals...

1st new goal: 249 by June 29, 2017


 current weight: 256.8 
 
309
294
279
264
249
ICSTARS40 SparkPoints: (2,636)
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Posts: 20
10/25/16 10:30 A

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On Sept. 1, 2015 I was at my highest weight at 202 pounds. It had been the summer from hell and I had done a lot of stress eating. I decided to turn my life around because my doctor was threatening me with medications that I didn't want to take. I told him that I would change my diet and start exercising to get my weight down. It worked and by March I was down to 163 pounds. All my numbers had improved and things were going well. I became complacent and started to slack off from my routine when my support group fell apart. It was much harder doing things by myself and not being accountable to a group for weekly weigh in. My weight went back up to 177 by June and in August I recommitted to taking care of myself again. I joined SP on Sept. 16 and found so many people like me that I want to work at getting to my goal weight more than anything. Today I weighed in at 161.6 and my goal weight is 117 pounds or what ever I can maintain. I am so glad to be a part of this group.

Onward and downward we go.


 current weight: 168.0 
 
168
155.25
142.5
129.75
117
MOM1014's Photo MOM1014 Posts: 18,656
10/24/16 8:37 A

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10/17/2016 154.4 lbs
10/24/2016 155.4

Gained a lb. (that will have to go) but still under goal.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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ITTOSAN's Photo ITTOSAN Posts: 85
10/19/16 9:47 A

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It's been a long time since I've come to this Forum but I want to give it a shot again.

My Monday weigh-in for this week is: 153.4lbs

I've been living in the 150-156 zone for over a year now and need to break on through to the world of the 140's by the end of the year. Realistically, hoping to set up camp in the 145-150 zone by/in the first week of January with the goal of ultimately making it to 135 in 2017. I've learned to be gradual about this. Small lifestyle tweaks, using the SparkPeople food journal and also a regular personal notebook of thoughts. I need a lot of little healthy rituals that all remind me to keep my focus.

Good luck with your goals, everyone!

Never, never, never, never, never give up!

MAKE IT HAPPEN!


 current weight: 164.0 
 
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156.75
149.5
142.25
135
BMCC488's Photo BMCC488 SparkPoints: (63,508)
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Posts: 6,752
10/17/16 1:58 P

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5/24/14: 309.4
9/26/16: 233.4
10/03/16: 224.6
10/10/16: 226.6
10/17/16: 226.6

Maintained this week, which is expected. Hoping to do well this week, even the four days I'll be away from home, so that the scale will go down again.

~Bonnie~

www.inspirethebestyou.com

Starting weight on 5/28/14: 309.4
lost 100+ pounds but gained some back, so reevaluating goals...

1st new goal: 249 by June 29, 2017


 current weight: 256.8 
 
309
294
279
264
249
BMCC488's Photo BMCC488 SparkPoints: (63,508)
Fitness Minutes: (47,024)
Posts: 6,752
10/12/16 4:43 A

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5/24/14: 309.4
9/26/16: 233.4
10/03/16: 224.6
10/10/16: 226.6

I lost all the way down to 180-181 in April, then due to some stresses and a big cross country move which was more than just the move itself, I gained a lot of weight back. I've been back on track now just over two weeks though and feeling a lot better!

~Bonnie~

www.inspirethebestyou.com

Starting weight on 5/28/14: 309.4
lost 100+ pounds but gained some back, so reevaluating goals...

1st new goal: 249 by June 29, 2017


 current weight: 256.8 
 
309
294
279
264
249
MOM1014's Photo MOM1014 Posts: 18,656
10/3/16 9:57 A

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9/26/2013 155.6 lbs
10/3/2016 155.6 lbs
Still below goal over 3 years and counting.

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


195 Maintenance Weeks
 
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MOM1014's Photo MOM1014 Posts: 18,656
9/26/16 9:44 A

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9/19/2016 155.8 lbs.
9/26/2013 155.6 lbs
9/1/ 2013 157 lbs met goal .

Edited by: MOM1014 at: 9/26/2016 (09:44)
Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


195 Maintenance Weeks
 
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KPHEALTHY4LIFE's Photo KPHEALTHY4LIFE Posts: 275
9/19/16 11:22 A

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253.0 (up .4)
Kelly

Eating Healthy and Moving More
Kelly
KPHealthy4Life


 Pounds lost: 6.2 
 
0
23.75
47.5
71.25
95
MOM1014's Photo MOM1014 Posts: 18,656
9/19/16 9:49 A

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9/5/2016 155.0 lbs.
8/19/2016 155.8 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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MURI29's Photo MURI29 Posts: 57
9/12/16 11:29 A

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Down 1 lb





 Pounds lost: 0.6 
 
0
13.5
27
40.5
54
MOM1014's Photo MOM1014 Posts: 18,656
9/12/16 8:46 A

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9/5/2016 155.0 lbs
9/12/2016 155.6 lbs
9/1/2013 157.0 lbs 157 Goal weight

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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AGILECAT's Photo AGILECAT Posts: 695
9/12/16 8:19 A

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Sep 12: 183.2
Sept 5: 185.6
Aug 28: 187.0 (+1)
Aug 21: 186.0
Aug 15: 186.0 *25% towards goal*
Aug 07: 189.4
July 31: 191.0
July 24: 191.6
July 17: 196.0 Starting Weight

Edited by: AGILECAT at: 9/12/2016 (08:25)
Perfection is the Enemy of Good.
Missouri - Central Time Zone


 current weight: 177.2 
 
196
188.25
180.5
172.75
165
ADALOUISE's Photo ADALOUISE Posts: 1,922
9/7/16 10:37 P

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267


Karen R, Eastern Time


Scarlet Dragons Team Co-Leader BL Mission Slim-Possible Summer
Challenge

*** Living With Diabetes Team Leader ***

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


 current weight: 270.4 
 
271
255.75
240.5
225.25
210
957910's Photo 957910 SparkPoints: (24,627)
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Posts: 739
9/6/16 10:51 A

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156

Every step counts!


 Pounds lost: 5.0 
 
0
4.75
9.5
14.25
19
MOM1014's Photo MOM1014 Posts: 18,656
9/5/16 10:37 A

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8/29/2016 156.4 lbs
9/5/2016 155.0 lbs.
9/1/2013 met goal of 157.0 Three years at or under goal!!!


Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


195 Maintenance Weeks
 
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AGILECAT's Photo AGILECAT Posts: 695
8/29/16 8:20 P

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186.0 last week. I was up a pound yesterday, but this morning I was down--185.6.

Perfection is the Enemy of Good.
Missouri - Central Time Zone


 current weight: 177.2 
 
196
188.25
180.5
172.75
165
MOM1014's Photo MOM1014 Posts: 18,656
8/29/16 7:17 P

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08/22/2016 154 lbs
08/29/2016 156.4 lbs

Reached goal 09/01/2016 @ 157.0 lbs

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


195 Maintenance Weeks
 
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ADALOUISE's Photo ADALOUISE Posts: 1,922
8/29/16 1:53 P

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264.3
Down 2.7 lbs.

Karen R, Eastern Time


Scarlet Dragons Team Co-Leader BL Mission Slim-Possible Summer
Challenge

*** Living With Diabetes Team Leader ***

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


 current weight: 270.4 
 
271
255.75
240.5
225.25
210
957910's Photo 957910 SparkPoints: (24,627)
Fitness Minutes: (13,025)
Posts: 739
8/29/16 1:32 P

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156.7
Only half pound down, but that's with my parents visiting and bringing 3 tupperwares of homemade cookies.

Every step counts!


 Pounds lost: 5.0 
 
0
4.75
9.5
14.25
19
CHANGING-TURTLE's Photo CHANGING-TURTLE SparkPoints: (173,547)
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8/28/16 1:59 P

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157.2 weight coming off again with the NO-S-DIET

Kathryn
Sacramento, California




 Pounds lost: 40.0 
 
0
18.75
37.5
56.25
75
957910's Photo 957910 SparkPoints: (24,627)
Fitness Minutes: (13,025)
Posts: 739
8/22/16 12:50 P

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157
Down one pound which is a huge blessing considering last week!

Every step counts!


 Pounds lost: 5.0 
 
0
4.75
9.5
14.25
19
ADALOUISE's Photo ADALOUISE Posts: 1,922
8/22/16 12:48 P

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167 lbs. Stayed the same. No gain or loss.

Karen R, Eastern Time


Scarlet Dragons Team Co-Leader BL Mission Slim-Possible Summer
Challenge

*** Living With Diabetes Team Leader ***

*** People With Disabilities Team Co-Leader***

Jeremiah 29:11-12

A journey of a thousand miles begins with one small step.


 current weight: 270.4 
 
271
255.75
240.5
225.25
210
MOM1014's Photo MOM1014 Posts: 18,656
8/22/16 9:35 A

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156.0 Gained 6 oz from last Monday but still under goal of 157.0

Lee
BD: 04/15
Florida

Patriotic MUST watch!!!
biggeekdad.com/2014/09/john-wayne-19
70/#.VCHJXVfNNJ8.email


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