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The Knees

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Team Challenge
TOPIC:   January 28 


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IAMAGEMLOVER
IAMAGEMLOVER's Photo Posts: 22,003
1/29/13 10:44 A

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Keep up the good job.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

I am Bonnie






 
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L*I*T*A*
L*I*T*A*'s Photo SparkPoints: (323,844)
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1/28/13 9:21 P

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Lin...........emoticon emoticon emoticon emoticon emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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PURPLESPARCK
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1/28/13 8:26 P

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Thanks, I am trying my best, BTW, where abouts in "Northern, NY" are you? I'm in Syracuse!







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NIGHTSKYSTAR
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1/28/13 8:13 P

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Hi Lin...GOOD ATTITUDE!!! and keep up the good work!

Holly
Northern NY


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PURPLESPARCK
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1/28/13 5:14 P

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Well, a very slight weight gain this morning. I am not too worried about it. Last week I weighed in at 188.25. This morning it was 188.50. See? Not a biggie, 1/4#.

On a side note, I tried some sit ups & modified push ups before getting ready for errand. Was able to do 10 sit ups and 2 modified push ups. I will try to increase those numbers tomorrow. Did some walking while shopping at walmart, 2374 steps, about .56 miles.

I will be home tomorrow working on various projects around my apartment, laundry being the biggest one!

Lin


Edited by: PURPLESPARCK at: 1/28/2013 (17:15)




 Pounds lost: 50.8 
 
0
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40.5
60.75
81


 
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