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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (368,694)
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1/24/13 1:09 A

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Darlene ....................... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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FLEMIDG's Photo FLEMIDG Posts: 37,273
1/24/13 12:48 A

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Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (368,694)
Fitness Minutes: (278,499)
Posts: 182,213
1/23/13 10:44 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,040
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (368,694)
Fitness Minutes: (278,499)
Posts: 182,213
1/23/13 12:42 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,040
 
0
943.75
1887.5
2831.25
3775
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 24,155
1/23/13 11:56 A

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emoticon I welcome the 3 newest members on their page.

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie






8 Days until:  Christmas
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (368,694)
Fitness Minutes: (278,499)
Posts: 182,213
1/22/13 10:33 P

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Happy Wednesday to you!

Your challenge today is to leave THREE different Spark members messages on their Spark page.
Send a note regarding their weight loss, something they said that really inspired you (or that you can relate to), a "WELCOME TO SPARK", etc.
We are looking to encourage others. Who knows?
Maybe YOU will get a few on your page today!

Have a FANTASTIC Wednesday!

P.S. Should you get the urge to leave more than THREE, feel FREE!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 December Minutes: 2,040
 
0
943.75
1887.5
2831.25
3775
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