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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (400,156)
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1/8/13 9:12 A

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Darlene ............................... emoticon


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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FLEMIDG's Photo FLEMIDG Posts: 45,193
1/8/13 1:29 A

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1. Take my Christmas tree down;
2. Finish cleaning my apartment;
3. Sort through closet and rearrange things so that I can put my Christmas tree and
ornaments away.
4. Send Birthday Card to granddaughter.
5. Make sure I mention sinus problem to doctor on Tuesday.

Darlene

I will lift up mine eyes unto the hills. From whence commeth my help? My help commeth from the Lord who made heaven and earth. flemidg

Co-Leader God's Amazing Grace Team
Co-Leader God Answers Prayer Team
Co-Leader Shining for Jesus Team


 current weight: 211.0 
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (400,156)
Fitness Minutes: (298,479)
Posts: 190,494
1/7/13 11:31 P

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1- starting back to all my exercises....
2-visit a friend this week
3-take grandson to a movie
4- volunteer this week @ the hospital
5-track food and exercise
6-mail parcel to a friend


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 240
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (400,156)
Fitness Minutes: (298,479)
Posts: 190,494
1/7/13 4:52 P

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emoticon Bonnie..............


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 240
 
0
943.75
1887.5
2831.25
3775
IAMAGEMLOVER's Photo IAMAGEMLOVER Posts: 25,313
1/7/13 3:38 P

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1. Call the eye Dr.

2. Talk to pharmacist about the medication that is no longer covered by my insurance.

3. Call Mom

4. Laundry

5. mini challenge for Positively Yours

I love SparkPeople

Today is the first day of the rest of my life.

I am responsible for my own happiness.

My name is Bonnie

I lost 122 pounds and have maintained it since 12/28/12.

Too Blessed to be Stressed.






Total SparkPoints: 189,709
 
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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (400,156)
Fitness Minutes: (298,479)
Posts: 190,494
1/6/13 2:05 P

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Happy Monday To You!

I thought we could start off the week with a "to do list".

Make a note of 5 things that YOU WILL GET DONE BY FRIDAY!

You can jot down the 5 things that you will get done here (or keep them somewhere that you can refer to them).

Also, let's shoot for 8-10 glasses of water today. Starting the week of hydrated is a great beginning to a sure to be busy few days.

Have a FANTASTIC Monday!



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 240
 
0
943.75
1887.5
2831.25
3775
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