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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (400,156)
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11/13/12 8:46 P

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There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 240
 
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3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (400,156)
Fitness Minutes: (298,479)
Posts: 190,494
11/12/12 11:31 P

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Happy Tuesday to you!

Our challenge today is to do one or more of these below....

1-POST SOMETHING INSPIRATION ON YOUR TEAM HUDDLE AREA.

2-Send out an encouraging word for your fellow team members.

3- Give a goodie to a team member

Your words just might help someone that is struggling with food, exercise, or motivation.

Have a great Tuesday!



There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 June Minutes: 240
 
0
943.75
1887.5
2831.25
3775
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