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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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11/19/17 9:23 P

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Pay It Forward.
Gift future generations in proportion to your gratitude.
The nature of life is that we pay forward
our biological creation and nurture.
Our parents gift us with life and nurture,
and we gift our children with life and nurture.
While this much is essential to continued human existence,
choose to take "pay it forward" farther - much farther.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
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943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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Posts: 222,734
11/17/17 11:29 P

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"Greatness is not found in possessions, power, position, or prestige. It is discovered in goodness, humility, service, and character."
--- William Ward

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/17/17 1:37 A

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"No one achieves their dream without a goal real enough to taste, a reason strong enough to move mountains, a strategy as specific as a roadmap, and a willingness to take action no matter what the circumstances."
--- Sander I. Marcus


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/15/17 11:36 P

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"Low self-confidence isn't a life sentence. Self-confidence can be learned, practiced, and mastered--just like any other skill. Once you master it, everything in your life will change for the better."
--- Barrie Davenport

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/14/17 9:32 P

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"All roads go somewhere, but somewhere does not always have a road. So choose your roads with care my friend, and if need be, build the road to take you there."
--- Anthony Lynn Nichols

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/13/17 11:28 P

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Appreciate again and again, freshly and naively,
the basic goods of life, with awe,
pleasure, wonder and even ecstasy,
however stale these experiences may have become to others.
- Abraham Maslow

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/12/17 11:15 P

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"Just living is not enough," said the butterfly,
"one must have sunshine, freedom and a little flower."
- Hans Christian Andersen

Do not lose hold of your dreams or aspirations.
For if you do, you may still exist but you have ceased to live.
- Henry David Thoreau

How much do you engage yourself in what's truly real
and important in life? That's the individual question.
- Ted Danson

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/9/17 8:33 P

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"Forgiveness is not an occasional act; it is a permanent attitude."
--- Martin Luther King Jr.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/8/17 10:34 P

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You are here to evolve and make your consciousness high
You are here to dance, sing and celebrate life.
You are here to help others to make their life happy.
We are here not to compete, but to learn, evolve and excel.
We are not here to make divisions in the name of prophets and religions.
We are here to encompass the world with love and light.
- Amit Ray

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/7/17 10:36 P

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TODAY I will see each disappointment in my life as a challenge to discover the negative or limited beliefs which keep me from seeing myself as a person of unlimited resources and potential."
--- Unknown

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/6/17 9:24 P

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"If I can't hug physically, to help heal a broken or troubled heart, then I will hug with my words socially, mentally and spiritually until I reach the inner wounds of brokenness; soothing innerly with words that heal and mend with assurances of hope to rise again through faith and self-belief. Give a healthy hug to help ease the pains away, with hope!"
--- Antonio Talbert

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/5/17 8:52 P

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Share your heart as deeply as you can reach.
- Mary Anne Radmacher

I have found that among its other benefits,
giving liberates the soul of the giver.
- Maya Angelou

There never was any heart truly great and generous,
that was not also tender and compassionate.
- Robert Frost

Love cures people - both the ones who give it
and the ones who receive it.
- Karl A. Menninger

The greatest gift that you can give to others is the
gift of unconditional love and acceptance.
- Brian Tracy

Live your life from your heart.
Share from your heart.
And your story will touch and heal people's souls.
- Melody Beattie

It costs you nothing to make another happy -
and you gain your true self through the act of spreading joy.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/3/17 10:44 P

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"A belief is only a thought you continue to think. A belief is nothing more than a chronic pattern of thought, and you have the ability - if you try even a little bit - to begin a new pattern, to tell a new story, to achieve a different vibration, to change your point of attraction."
--- Abraham-Hicks

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
11/1/17 10:38 P

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Gratitude unlocks the fullness of life.
It turns what we have into enough, and more.
It turns denial into acceptance, chaos to order, confusion to clarity.
It can turn a meal into a feast, a house into a home, a stranger into a friend.
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow.
- Melody Beattie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/31/17 10:03 P

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I will not play tug o' war.
I'd rather play hug o' war.
Where everyone hugs instead of tugs,
Where everyone giggles and rolls on the rug,
Where everyone kisses, and everyone grins,
and everyone cuddles, and everyone wins.
- Shel Silverstein

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/30/17 8:51 P

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"It's not too late... the angel said.
Even though the world's a mess...
Even though you're not as young...
Even though you've made mistakes and have been afraid
It's not too late...
And then I saw the world through the angel's eyes...
I saw the colors I could paint
The bridges I could build
The lives that I could touch
The dreams that could still come true
And it became very clear to me...
That it's not too late. "
--- Ron Atchison

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/29/17 10:30 P

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To love what you do and feel that it matters,
how on earth could anything be more fun.
- Katherine Graham

Stop acting as if life is a rehearsal.
Live this day as if it were your last.
The past is over and gone.
The future is not guaranteed.
- Wayne Dyer

Love bravely, live bravely, be courageous;
there's really nothing to lose.
There's no wrong you can't make right again,
so be kinder to yourself;
have fun, take chances. There are no bounds.
- Jewel

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/27/17 12:05 A

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"Never let your PAST experiences harm your FUTURE. Your past can't be altered & your future doesn't DESERVE the punishment."
--- Unknown

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/25/17 10:10 P

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"Make a conscious effort to surround yourself, with positive, nourishing and uplifting people -- people who believe in you, encourage you to go after your dreams, and applaud your victories."
--- Jack Canfield

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/24/17 9:33 P

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You can't change the past,
but you can ruin the present
by worrying about the future.
- Anonymous

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/22/17 7:30 P

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That's all a man can hope for during his lifetime -
to set an example -
and when he is dead,
to be an inspiration for history.
- William McKinley


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/19/17 8:26 P

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"When angels visit us, we do not hear the rustle of wings, nor feel the feathery touch of the breast of a dove; but we know their presence by the love they create in our hearts."
--- Mary Baker Eddy


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/18/17 10:44 P

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The Law of Individual Reality
Author Unknown

You Create Your Reality

Your thoughts become your actions and your actions create the circumstances in your life.

You are responsible for everything that happens to you in your life.

This is the simple law of as you sow so you reap. It can also be called the law of motion and emotion. Every thought that we send out into the universe comes back to us with accumulated energy of its own kind.

When negative thoughts go out of our minds, they will come back to us with redoubled negative energy and give us lot of pain and unhappiness.

Positive thoughts on the other hand bring in positive energy and energize us, establishing in the process peace and harmony in our consciousness.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/17/17 11:06 P

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All endeavor calls for the ability
to tramp the last mile,
shape the last plan, endure the last hours toil.
The fight to the finish spirit is the one...
characteristic we must posses
if we are to face the future as finishers.
- Henry David Thoreau

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/16/17 10:55 P

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"I Can't, I'm Scared, and It's Impossible are not in my dictionary anymore." --- Unknown.

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/16/17 12:43 A

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Lord God, Holy Spirit, Giver of All Light,
Bless and Keep All Those of This World.
Grant Us Your Peace, Your Light, Your Love.
Grant Us Complete Renewal of Body, Mind and Spirit -
Continual Rebirth in Newness of Life.
Let Your Light Shine Upon Us and Be Gracious to Us.
Grant to Each and Every One of Us:
Health, Comfort, Joy, Peace Within Ourselves,
Peace Within Our Families, Peace Within Our Communities,
and Peace among All those This World.
Grant That I May Be an Instrument of Thy Peace.
Grant That I May Radiate Thy Peace, Thy Light, Thy Love,
Thy Healing, Thy Comfort, Thy Joy,
to All Those Around Me and All Those in My Thoughts
This Day and Ever More. AMEN.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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10/12/17 11:24 P

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"The sun shines not on us but in us."
--- John Muir

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


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10/11/17 10:59 P

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The ancient Chinese yin-yang symbol represents the balance of yin (peacefulness, serenity, acceptance, rest, rejuvenation, roots, tradition) with yang (activity, strength, striving, movement, change, wings, invention, progress). A meaningful and joyful life is to be found in balance.

In the midst of movement and chaos,
keep stillness inside of you.
- Deepak Chopra

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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10/10/17 8:45 P

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"In all that bothers you, show strength and spirit by changing your view and everything else will follow. From one warrior to another I want you to know, it is not wise to embrace what does not give you joy."
--- Kiplimo Chemirmir

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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10/9/17 9:28 P

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Life is no brief candle to me.
It is a sort of splendid torch
which I have got a hold of for the moment,
and I want to make it burn as brightly as possible
before handing it on to future generations.
- George Bernard Shaw

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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10/5/17 10:40 P

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"It's not what you accomplish in life that matters, it's what you overcome."
--- Johnny Miller

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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10/4/17 10:46 P

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Affirmations

I am slender.
I am prosperous.
I am eternally young.
I now move to a better place.
I have a wonderful new relationship.
I am my own person.
I love my hair/nose/body.
I am filled with love and affection.
I am joyous and happy and free.
I am totally healthy.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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10/3/17 10:42 P

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You are in charge of your life.
The people you interact with every day are mostly focused
on their own fears and needs,
and generally don't make the extra effort to be kind to you.
Forgive them, and take responsibility
for creating your own life as your masterwork.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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10/2/17 11:10 P

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Generally, your greatest service to someone
in their time of trouble, sorrow, or confusion, is your comfort.
Take the time to listen to their troubles and concerns
with patience, kindness, and empathy,
but without offering unsolicited advice or suggestions.
Your kindly hand on their shoulder, supportive hug, and patient listening
are often the greatest gifts you can offer.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
10/1/17 10:01 P

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The voyage of discovery is not in seeking new landscapes but in having new eyes.
- Marcel Proust

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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9/28/17 8:53 P

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When you finally accept that it's OK not to have answers
and it's OK not to be perfect,
you realize that feeling confused
is a normal part of what it is to be a human being.
- Winona Ryder


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
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9/27/17 10:32 P

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"You are never given a wish without also having been given the power to make it come true."

--- Richard Bach.


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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Posts: 222,734
9/26/17 9:59 P

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"Your dream doesn't have an expiration date. Take a deep breath and try again."
--- K T Witten


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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9/25/17 10:03 P

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For I was an hungred, and ye gave me meat: I was thirsty, and ye gave me drink:
I was a stranger, and ye took me in: Naked, and ye clothed me:
I was sick, and ye visited me: I was in prison, and ye came unto me.
...
Verily I say unto you, Inasmuch as ye have done it unto one of the least of these
my brethren, ye have done it unto me.
Matthew 25:35-40

If you judge people, you have no time to love them.
- Mother Teresa

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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9/24/17 6:30 P

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"You must make a decision that you are going to move on. It won't happen automatically. You will have to rise up and say, I don't care how hard this is, I don't care how disappointed I am, I'm not going to let this get the best of me.'"
--- Joel Osteen

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
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9/22/17 12:44 A

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"Empowerment is the magic wand that turns a frog into a prince. Never underestimate the power of the people; through true empowerment great leaders are born."
--- Lama S. Bowen

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/19/17 10:34 P

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"Your life is always under construction. It is your job to learn how to untangle the threads and weave a tapestry that matches your desires."
--- Dannye Williamsen

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/18/17 11:39 P

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"The purpose of a relationship, be it personal or business, is to strengthen each others weaknesses and to enhance each others strengths. The point is to grow together."
--- Maureen Shea

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
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9/17/17 10:03 P

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It is the common, everyday blessings of our common everyday lives
for which we should be particularly grateful.
They are the things that fill our lives with comfort and our hearts with gladness --
just the pure air to breathe and the strength to breath it;
just warmth and shelter and home folks;
just plain food that gives us strength; bright sunshine on a cold day;
and a cool breeze when the day is warm.
- Laura Ingalls Wilder


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/15/17 10:01 P

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"Behind every success is effort; behind every effort is passion; and behind every passion is someone with the courage to try."
--- Author Unknown

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/14/17 9:18 P

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"Before you act, listen. Before you react, think. Before you spend, earn. Before you criticize, wait. Before you pray, forgive. Before you quit, try."
--- William Arthur Ward

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/13/17 10:37 P

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"I love the light for it shows me the way, yet I endure the darkness for it shows me the stars."
--- Og Mandino

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/12/17 9:09 P

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"People who don't take risks generally make about two big mistakes a year. People who do take risks generally make about two big mistakes a year."
--- Peter F. Drucker

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/11/17 11:41 P

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"Be the change you wish to see in the world."
--- Mahatma Gandhi

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/10/17 9:34 P

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A world in upheaval is the breaking of the old sod -
the revealing of rich fresh soil ready for new planting.
Rejoice in the opportunity to sow a new crop.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/6/17 11:11 P

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Life is a riddle.
We cannot expect to understand life's twists and turns as they occur each day,
and we greatly frustrate ourselves in the futile attempt.
Be content to appreciate that there is an overarching purpose,
though that purpose be known only to God, and to history.
Choose service. Choose joy. Accept the unknowing.
- Jonathan Lockwood Huie


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/5/17 11:39 P

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May the road rise up to meet you, may the wind be ever at your back.
May the sun shine warm upon your face and the rain fall softly on your fields.
And until we meet again, May God hold you in the hollow of his hand.
- Irish Blessing


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
9/3/17 1:02 P

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Every day is a new beginning -
a day for a new plan and new action.
If today, in conscious awareness, you choose
the same plan as yesterday, you are wise.
If you choose a different plan, you are equally wise.
Whatever you choose, choose with intention.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/31/17 11:02 P

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Consult not your fears but your hopes and your dreams.
Think not about your frustrations, but about your unfulfilled potential.
Concern yourself not with what you tried and failed in,
but with what it is still possible for you to do.
- Pope John XXIII

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/31/17 12:06 A

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Even a happy life cannot be without a measure of darkness,
and the word happy would lose its meaning
if it were not balanced by sadness.
It is far better take things as they come along
with patience and equanimity.
- Carl Jung

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/29/17 11:07 P

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Life is lived in the mists;
little is fully visible; less is certain.
Yet rejoice in the unknowing,
and let all of life be a wonderful adventure.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/28/17 10:25 P

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"Somehow I can't believe that there are any heights that can't be scaled by a man who knows the secrets of making dreams come true. This special secret - curiosity, confidence, courage, and constancy, and the greatest of all is confidence. When you believe in a thing, believe in it all the way, implicitly and unquestionable."
--- Walt Disney

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/27/17 9:50 P

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Give yourself the gift of forgiving others,
not because THEY deserve it,
but because YOU deserve the serenity and joy
that comes from releasing resentment and anger.
Unconditional forgiveness is the path to your own inner peace.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/25/17 12:35 A

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"Always do what you're afraid to do. I will prove myself strong when they think I am sick. I will prove myself brave when they think I am weak."
--- E. Lockhart

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/23/17 10:53 P

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"True friendship multiplies the good in life and divides its evils. Strive to have friends, for life without friends is like life on a desert island ... to find one real friend in a lifetime is good fortune; to keep him is a blessing."
--- Baltasar Gracian

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/22/17 11:46 P

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"Be patient with yourself. Self-growth is tender; it's holy ground. There's no greater investment."
--- Stephen Covey

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/21/17 11:25 P

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"Don't settle. Either they will wake up to the fact that you are worth more... or you will."
--- Charles Orlando

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/20/17 9:53 P

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If you wait for the perfect moment when all is safe and assured,
it may never arrive.
Mountains will not be climbed, races won,
or lasting happiness achieved.
- Maurice Chevalier

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/18/17 10:23 P

Community Team Member

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"When it comes to life the critical thing is whether you take things for granted or take them with gratitude."
--- K. Chesterton

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/17/17 10:15 P

Community Team Member

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"The whole idea of compassion is based on a keen awareness of the interdependence of all these living beings, which are all part of one another, and all involved in one another."
--- Thomas Merton

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/16/17 10:55 P

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We see what we ASSUME we will see.
If you believe the world is evil, you will see evil.
If you believe the world is good, you will see good.
To change how life looks, change how you see life -
change your expectations of life.
- Jonathan Lockwood Huie

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/16/17 12:31 A

Community Team Member

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"I have a vision. I have a will. I own my life and I control my future."
--- Mohammed Sekouty


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/14/17 3:07 P

Community Team Member

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"I've missed more than 9000 shots in my career. I've lost almost 300 games. 26 times, I've been trusted to take the game winning shot and missed. I've failed over and over again in my life. And that is why I succeed."
--- Michael Jordan

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/12/17 12:42 A

Community Team Member

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"Today is a day of rest, a day of meditation, a day of going inward. It is a day to surrender the past, to forgive, to let go of the aspects of your life that no longer work. It is a day to affirm the essence of who you are and to open yourself to a new vision of the future."
--- Paul Ferrini

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (586,329)
Fitness Minutes: (406,869)
Posts: 222,734
8/11/17 1:11 A

Community Team Member

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It's not the situation that's causing your stress,
it's your thoughts,
and you can change that right here and now.
You can choose to be peaceful right here and now.
[Inner] Peace is a choice,
and it has nothing to do with what other people do or think.
- Gerald Jampolsky

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 November Minutes: 2,760
 
0
943.75
1887.5
2831.25
3775
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