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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (346,169)
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Posts: 176,879
6/1/11 11:03 P

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“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


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YVONNE2001's Photo YVONNE2001 SparkPoints: (55,648)
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6/1/11 2:38 P

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emoticon 26 points

Yvonne
British Columbia

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. A. Schwietzer.

BLC 17, 18, 19, 20, 21
Sapphire Corporal





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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (346,169)
Fitness Minutes: (264,354)
Posts: 176,879
5/31/11 4:25 A

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just do your best...... emoticon


“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 2,400
 
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3775
HOPESINGH's Photo HOPESINGH Posts: 1,650
5/31/11 3:58 A

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We'll see what I can do on a very busy day. Nice challenge!

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


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L*I*T*A*'s Photo L*I*T*A* SparkPoints: (346,169)
Fitness Minutes: (264,354)
Posts: 176,879
5/30/11 4:35 P

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Happy Tuesday to you!

Your challenge today is to see how many Sparkpoints you can get.

Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Exercising
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search

YOU CAN DO IT!!!

How many points did you earn???

Have a great Tuesday!!



“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.”

When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world

pacific time


 August Minutes: 2,400
 
0
943.75
1887.5
2831.25
3775
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