Author: Sorting Last Post on Top ↓ Message:
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,104)
Fitness Minutes: (338,469)
Posts: 207,357
6/1/11 11:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 120
 
0
943.75
1887.5
2831.25
3775
YVONNE2001's Photo YVONNE2001 SparkPoints: (69,326)
Fitness Minutes: (76,482)
Posts: 4,049
6/1/11 2:38 P

My SparkPage
Send Private Message
Reply
emoticon 26 points

Yvonne
British Columbia

At times our own light goes out and is rekindled by a spark from another person. Each of us has cause to think with deep gratitude of those who have lighted the flame within us. A. Schwietzer.

BLC 17, 18, 19, 20, 21,
Ivory Falcons - 26
Determined Tortoises - 27






 Pounds lost: 33.0 
 
0
16.25
32.5
48.75
65
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,104)
Fitness Minutes: (338,469)
Posts: 207,357
5/31/11 4:25 A

Community Team Member

My SparkPage
Send Private Message
Reply
just do your best...... emoticon

There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 120
 
0
943.75
1887.5
2831.25
3775
HOPESINGH's Photo HOPESINGH Posts: 2,122
5/31/11 3:58 A

My SparkPage
Send Private Message
Reply
We'll see what I can do on a very busy day. Nice challenge!

Your current safe boundaries were once unknown frontiers.

Israel Standard Time, UTC +2


 May Minutes: 0
 
0
157.5
315
472.5
630
L*I*T*A*'s Photo L*I*T*A* SparkPoints: (468,104)
Fitness Minutes: (338,469)
Posts: 207,357
5/30/11 4:35 P

Community Team Member

My SparkPage
Send Private Message
Reply

Happy Tuesday to you!

Your challenge today is to see how many Sparkpoints you can get.

Go to your Sparkpoints page to see ways to earn points. Some areas are:

*Drinking your water
*Exercising
*Reading articles
*Making a recipe
*Completing Lifestyle scale
*Eating right
*Web search

YOU CAN DO IT!!!

How many points did you earn???

Have a great Tuesday!!


There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.
When you get to a plateau, think of it as a landing on the stairway to your goal. And
maintenance is a lifelong plateau, so a bit of "rehearsal" for maintenance isn't the worst thing in the world
Breathe in love & compassion.. Breathe out peace & forgiveness.
Pacific time


 May Minutes: 120
 
0
943.75
1887.5
2831.25
3775
Page: 1 of (1)  

Report Innappropriate Post

Other The Knees Team Challenge Posts

Topics: Last Post:
friday challenge 11/28/2015 9:19:38 PM
tuesday challenge 4/22/2015 11:56:08 AM
friday and weekend challenge 6/20/2015 12:56:54 PM
thursday challenge 10/16/2015 12:40:07 AM
tuesday challenge 12/16/2015 9:24:09 PM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=217x8065x42128795

Review our Community Guidelines


x Lose 10 Pounds by June 13! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.