Maha, how lovely to hear the retreat energy in your voice! May it accompany you home.
I have been right on with my goals for the last week and almost that for the 3days prior. Weighing this morning, down .5lb. Coupled with releasing the funk that had me, this feels like success and brings me hope. Keeping my chin up is half my battle, always. Spending some realtime with Maha (beautiful!) helped to remind me how much is right in my life and of my intention toward gentle kindness with my self as well as others.
I also appreciate the blogs others have been sharing here! Thank you.
The body is a sacred garment. It's your first and last garment; it is what you enter life in and what you depart life with, and it should be treated with honor. ~Martha Graham
Pounds lost: 4.0
Fitness Minutes: (43,804) Posts: 10,972 1/3/12 11:59 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.