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PATRISNA's Photo PATRISNA Posts: 2,429
8/9/14 11:43 A

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I am on a BL Challenge team and my personal ITC this past two weeks was to drink 48 ounces of water per day. So for our August challenge I keep mine hydration.

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My team leader has asked if anyone wants to join our team or any BL team for the fall challenge. If you are interested let me know. Happy Weekend Ladies!

Edited by: PATRISNA at: 8/9/2014 (15:47)
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"It does not matter how slowly you go so long as you do not stop." ~Confucius

"One's destination is never a place, but a new way of seeing things." ~Henry Miller



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CGH-ARTYPANTS's Photo CGH-ARTYPANTS SparkPoints: (23,554)
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8/2/14 6:30 P

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Good plan. Thanks. I am glad someone is joining me!

Cheri from Georgia
Direction - not Intention - determines Destination


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SLOPOKE_SAL's Photo SLOPOKE_SAL Posts: 1,421
8/1/14 6:21 P

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I thought what I should do every day this month and the first thing that came to mind was to pray for Israel.

I also hope to walk every day, at least 20 min.

If you want to be happy, desire and pursue happiness more for others than yourself, and your own well-being will take care of itself. Dedicate your weight-loss journey and the achievement of all your goals to someone else and think of them when times get tough.

Co-leader Sarcastics Unlimited

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CGH-ARTYPANTS's Photo CGH-ARTYPANTS SparkPoints: (23,554)
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7/31/14 3:57 P

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I joined Spark Guy's 10-minute fitness team. I want a 31 day streak of doing 10 minutes minimum of fitness. Of course, I hope most days will be more than that. What will you try? Please share. At the end of the month, tell us how you did.

Cheri from Georgia
Direction - not Intention - determines Destination


 current weight: 197.0 
 
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CGH-ARTYPANTS's Photo CGH-ARTYPANTS SparkPoints: (23,554)
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Posts: 504
7/31/14 3:56 P

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This is a streak challenge. There are 31 days in August. Pick something you want to do every day. Don't make it difficult. See how many days of the month you can do that one thing. Can you make 31 straight days?

Cheri from Georgia
Direction - not Intention - determines Destination


 current weight: 197.0 
 
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