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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,383
11/9/11 9:17 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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EMKNAPP's Photo EMKNAPP SparkPoints: (13,251)
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11/9/11 9:16 P

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My goal is to stay consistent and keep up the work I am doing now to keep seeing progress

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,383
11/7/11 10:24 P

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Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
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TYGRLILY's Photo TYGRLILY SparkPoints: (37,626)
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Posts: 2,214
11/7/11 8:05 A

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- eat clean and workout dirty
- finish spark's 5k walk/run program and then restart it at higher speeds
- hit the gym at least 5x a week
- have more 'good' days than 'naughty' ones - need to stop 'undoing' all my hard work at the gym!!




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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,383
11/6/11 9:22 P

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All the best! You can do it!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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RYONDANYELL's Photo RYONDANYELL Posts: 129
11/6/11 9:12 P

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My Goal is to drop 10lbs this month!

www.ryondanyell.com


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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,383
11/6/11 1:35 P

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Share your November goals with us!

Mine is to increase the number of hours I sleep for...looking forward to more 7 hours sleep!!!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
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