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LUVL42 SparkPoints: (0)
Fitness Minutes: (668)
Posts: 13
1/1/12 4:55 P

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I am so proud of you. Keep it up. My sister just started weight watchers again and has lost 20lbs. I know she weighed over 300lbs. I know how tough this is but you can do it. emoticon

Hope you reached your goals today.
Luvl42


 current weight: 172.0 
 
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MBARNES37 SparkPoints: (0)
Fitness Minutes: (131)
Posts: 2
11/4/11 11:10 P

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hello ,

I am new and will have to figure it all out ! I am thinking of starting slow and work my way up !

My goal is to loose 40 pounds . looking forward to hearing from you all

Moni


 current weight: 185.0 
 
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TERRIPAL1's Photo TERRIPAL1 SparkPoints: (19,744)
Fitness Minutes: (27,638)
Posts: 817
11/3/11 12:01 P

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I need to find my motivation again so I'm in!

Terri (Edt)


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MOM_TO_AKI's Photo MOM_TO_AKI Posts: 1,023
11/2/11 7:42 A

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I am inn

Gyda

Iceland - time zone is GMT

My goals are to:
* workout minute of 1000 for the month
* Menu of the week
* blog 2-3 times pr week




 current weight: 174.0 
 
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BABYGIRLLOVE1 SparkPoints: (0)
Fitness Minutes: (9,710)
Posts: 2,575
11/1/11 7:15 P

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I am up for this challenge . Lets do this.

 current weight: 330.0 
 
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SUKHA1969's Photo SUKHA1969 Posts: 91
10/31/11 6:29 A

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I'm in! emoticon

"I find the great thing in this world is not so much where we stand, as in what direction we are moving." - Oliver Wendell Holmes


 current weight: 178.0 
 
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SISSYSPARKLE's Photo SISSYSPARKLE Posts: 3
10/29/11 12:16 P

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I would love to join this challenge! I'm new to the SP community so I'm hoping to learn lots from everyone~

Life is Gift. :)


 current weight: 162.0 
 
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4A-HEALTHY-BMI's Photo 4A-HEALTHY-BMI Posts: 6,036
10/25/11 3:26 P

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Hey there,

We'll be wrapping up the current Lose or Maintain challenge on Halloween, so it's time to start thinking about the next one.

We'll use Google again. You have until November 7 to sign up.

More info and the signup link are on the forum thread here:
www.sparkpeople.com/myspark/messageb
oa
rd.asp?imboard=8&imparent=25783617


Hope you'll join us!

Invite your friends!
emoticon

Never, ever, EVER give up!

From BMI 53 (336 lbs) to under 30. Now aiming for less than 20% body fat.

Media
tinyurl.com/4a-healthy-bmi-me
dia


Weight chart
tinyurl.com/4A-HEALTHY-BMI-graph

Blogs
tinyurl.com/4a-healthy-bmi-in
dex


Maintenance Info
tinyurl.com/maintenance-links

Goal 155 +/- 3%


257 Maintenance Weeks
 
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