I plan exercise or the week on Monday morning. Then I get it done before 12 so it's done. If I wait it will never happen. We read books and do homework right after school. Then the kids can play while I do dinner. We have a pretty set schedule big we don't follow it something doesn't happen. I have a calendar for meal planning. And on Sunday we go through everyones sheduke for the week.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.