This week's challenge focuses on Motivation!
Motivational quotes have significance in your daily lives. A handful of words are sufficient to strengthen us enough in order to manage the tough realities of life. Motivational quotes play a crucial role in this lives paving our strategy to success.
Activity One: Share your favorite motivational quote
Activity Two: Read a motivational quote 4 of 7 days for daily inspiration (http://www.sparkpeople.com/resource/quotes.asp)
All those who participate in this week's challenge get a spark goodie!
Pounds lost since July 2010: 48
Pounds to reach goal: 14.0
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of" (unknown)
"Energy and persistence conquer all things" (Benjamin Franklin)
| Pounds lost: 2.0