Include the points plus value also. I will get us started as this is a recipe I pulled from the internet for white bean chicken chilli--
White Chicken Chili Recipe Tasty and hearty, this low calorie White Chicken Chili Recipe is not only an easy dish to make, it has just 5 Points + per serving, making it a great idea for a healthy Weight Watchers dinner.
Ingredients 8 oz cooked skinless chicken breast, shredded 2 15-ounce cans great northern beans, drained and rinsed 2 4-ounce cans chopped green chiles 4 cups fat free chicken broth 1 1/2 cups onion, chopped 2 medium jalapeno peppers, seeded and minced 2 limes, juiced 1 tsp canola oil 4 garlic cloves, minced 1 1/2 tsp ground coriander 1 tbsp ground cumin 1 tsp chili powder 1/4 cup cilantro, finely chopped 3 tbsp reduced fat sour cream 1 tsp Kosher salt 1/2 tsp black pepper
In a large pot or Dutch oven, heat oil over medium-high heat. Add garlic and onion; cook, stirring occasionally, until softened, about 5 minutes. Stir in chiles, jalepenos, cumin, coriander, chili powder and salt & pepper.Cook, stirring occasionally, for 5 minutes. Add in beans and broth; bring to a simmer. Cook, stirring occasionally, for 20 minutes. Mix in chicken, lime juice and cilantro and cook for 5 minutes more. Dollop each serving with 1/2 tbsp sour cream
Preparation time: 10 minute(s)
Cooking time: 40 minute(s
Entire recipe makes 6 servings
Serving size is 1 ¼ cups
Each serving = 5 Points+
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