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*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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7/8/13 12:07 P

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ayer camine no lleve cuenta pero sude la gota gorda...........yayyyyyyyyyy felicidades chicas estan hacienda muy bien uds son una fuente de animo, emoticon emoticon emoticon emoticon emoticon emoticon





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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
7/8/13 7:41 A

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Hoy caminare 10, pero espero caminar mas mañana, por un reto...Shel


Glitterfairy77 is my daughter!

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SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
7/7/13 6:05 P

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ayer 30 min

Char

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
7/6/13 7:57 A

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Esta mañana me voy al Public (farmers') Market y anticipo caminar 20 minutos mas o menos. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
7/5/13 10:48 P

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mas o menos 50 min hoy

ayer no se pero camine 3 millas. Caminamos al walking trail. Caminamos poquito alla. Despues miramos los fireworks y regresamos a la casa.

Edited by: CMEEHERNANDEZ at: 7/5/2013 (22:51)
Char

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*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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7/2/13 10:04 A

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emoticon estoy en movimiento prontito anotare mi tiempo emoticon





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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
7/1/13 1:36 P

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Wuau! Mirate! Look at you!
10 aqui


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
7/1/13 11:16 A

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78 min

Char

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6/26/13 10:05 A

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Bueno esta semana solo me ire a la escuela una vez (mañana por una reunion) pues no he tenido razon de caminar...pero estoy pensando, ya que en agosto me voy camping con unas amigas cerca de un gran parquet, quiero poder caminar mas tiempo. Pues pienso en tomar uno de los perros y caminar alrededor del cuadro...Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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6/25/13 10:48 P

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emoticon felicidades chicas sigan pa'lante que son ejemplares........Char & Shel you go go go girls......... emoticon emoticon emoticon


emoticon emoticon emoticon emoticon





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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
6/25/13 9:05 A

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no camino tanto sino hago otro ejercicio. Te felicito! Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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221
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
6/24/13 6:10 P

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50 min

Char

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
6/20/13 7:30 A

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10 minutos. Poco a poco, no?


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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221
200.5
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
6/19/13 9:11 P

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60 min

Char

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
6/19/13 7:04 A

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10 minutos


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
6/18/13 9:13 P

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20 min hoy

Char

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
6/18/13 12:16 P

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10 hoy Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
6/17/13 12:06 P

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60 min hoy

Char

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
6/14/13 6:48 A

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otro 10


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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6/13/13 9:47 P

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6/11 - 60 min
6/13 - 60 min

Char

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6/13/13 7:23 A

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10 minutitos de Nuevo...


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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6/12/13 9:36 P

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Me alegra y me anima verlas siempre adelante.......Siempre fiel emoticon emoticon





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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
6/10/13 6:30 A

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10 hoy


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
6/9/13 7:46 P

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poquito mas de una hora caminando y corriendo hoy

Char

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6/6/13 5:46 A

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camine otros 20 minutos ayer en el Mercado, y camino 10 hoy. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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6/5/13 8:17 P

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No se cuantos minutos pero camine 1.75 millas con mi esposo y los perros

Char

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6/5/13 6:11 A

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10 minutos hoy y diez ayer


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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200.5
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6/4/13 9:54 P

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Casi una hora hoy pero algunos minutos caminando, algunos corriendo.

Char

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6/4/13 6:38 A

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ayer al Mercado caminaba despacio al menos una hora y mataba las piernas emoticon Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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200.5
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*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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6/3/13 8:42 P

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comenzando de Nuevo gracias a su estimulo............. emoticon



Hoy hice 30 minutos caminando en mi treadmill a paso lento

total 30 minutos emoticon





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6/3/13 6:41 A

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10 hoy - Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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200.5
180
*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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6/2/13 11:04 P

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CMEEHernandez............gracias por tu apoyo de seguro manana si Dios lo permite comienzo de Nuevo a caminar gracias por tu estimulo me animas verte a ti aqui posteando tus minutos, vamos mi gente animense los demas que juntos hacemos la diferencia nos motivamos y animamos a seguir en esta jornada del sobrepeso, si se puedeeeeeeeee y si persistimos y no nos damos por vencida de seguro que la Victoria sera nuestra............ emoticon







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6/2/13 7:52 P

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50 min hoy

Char

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6/2/13 11:06 A

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emoticon vamos a caminar en Junio yayyyyy acompanenme anoten sus minutos aqui sean muchos sean pocos todosssssssss cuentan........... Este mes sumaremos el total de lo que hemos caminado y al final del mes los que se mantuvieron caminando y anotando mas puntos sera ganadora de un lindo goodie por su esfuerzo y regularidad......comenzamos ahora? animense y vamos todos a caminar y ponernos en forma el verano ya esta aqui, y queremos vencer los chichos...... emoticon emoticon emoticon emoticon

saludines a todas....... emoticon

Edited by: *MARITZA* at: 6/2/2013 (11:09)




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5/26/13 7:15 A

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aver, ayer me iba de compras, pues, caminaba mucho...y tambien corte el cesped, pues, en total, creo que caminaba al menos 1.5 horas! Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
262
241.5
221
200.5
180
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5/25/13 10:09 P

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30 minutos hoy

Char

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5/24/13 6:32 A

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10 minutos ayer y hoy. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
262
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221
200.5
180
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5/23/13 8:40 P

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40 minutos hoy

Char

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5/18/13 9:32 A

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Camine 10 minutos ayer, pero tambien estaba cortando el grass, pues, se cuentan esos minutos? Estaba 30 minutos. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
262
241.5
221
200.5
180
*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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5/17/13 12:29 P

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emoticon yo tambien miercoles y jueves camineeeeeeeee yayyyyyyy hoy aun no se porque me duele un talon, pero lo intentare poco a poquito, seguimos caminando sin detenernos chicas y siempre para alanteeeeee y que jamas seremos vencidos........besitos a uds, Shel, CCHernandez y todas las demas que pasan por este reto keep up the good work yayyyyyy emoticon emoticon





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5/14/13 6:00 A

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Camino 10 minutos hoy. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
262
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221
200.5
180
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5/13/13 1:30 P

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mas o menos 60 min (3+ millas) por la ciudad para pagar cuentos, ir al banco.

Char

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5/13/13 6:23 A

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Hoy caminare unos 10 minutos. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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5/12/13 5:19 P

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Ayer: 15 minutos caminando a misa y otro 15 minutos para regresar a la casa

Char

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5/9/13 6:09 A

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Ah! Olvidosa yo!
Caminaba 10 minutos ayer, 5/8
5/7 10 minutos
5/6 25 minutos - a la escuela y tambien en un parquet para mirar y olfatear las lilacs. Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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5/8/13 8:05 P

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47 minutos (3 millas)

Char

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
5/2/13 8:40 P

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hoy camine 10 minutos para irme a la escuela y regresar a casa...Shel


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
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CMEEHERNANDEZ's Photo CMEEHERNANDEZ Posts: 6,697
5/2/13 8:24 P

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Ayer camine y corre 3.5 millas (mas o menos 60 minutos)

Char

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MAMISHELI53's Photo MAMISHELI53 Posts: 14,419
5/2/13 5:52 A

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Bueno, ayer me fui al zoologico con mis nietos e hija, y caminaba mas o menos una hora - no muy rapido, y me sentaba de vez en cuando, pero...caminaba! Shel emoticon


Glitterfairy77 is my daughter!

I can do all things through Christ who strengthens me!

SW 3/31/06:262
6/21/12: 226
12/6/12: 210
12/13/12: 208
1/6/13: 205
1/30/13: 202
11/18/13: 212.5 :(
1/6/2014: 210
3/31/2014: 204
9/28/2014: 197.5
shelley-perunews.blogspot.com/


 current weight: 198.0 
 
262
241.5
221
200.5
180
*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
Fitness Minutes: (4,598)
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11/25/12 9:26 A

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emoticon emoticon emoticon emoticon emoticon





 current weight: 187.0 
 
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*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
Fitness Minutes: (4,598)
Posts: 11,991
11/17/12 10:12 A

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puedes caminar? vamos mi gente vamosssssssss a mover el esqueleto a caminar let's all walk emoticon





 current weight: 187.0 
 
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*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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5/2/12 11:13 P

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YO CAMINO Y TU?





 current weight: 187.0 
 
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LADYVARGAS's Photo LADYVARGAS Posts: 1,092
3/30/12 6:28 P

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3/29 hice 15 minutos en la bicicleta
3/30 hice 30 minutos en la bicicleta estacionaria

Lifetime Member since 2003
Started WW PP February 2012
recipes.sparkpeople.com/cookbooks.as
p?cookbook=494832

Isaias 41: 10 No temas, porque yo estoy contigo; no desmayes, porque yo soy tu Dios que te esfuerzo; siempre te ayudaré, siempre te sustentaré con la diestra de mi justicia.


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*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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3/29/12 10:07 P

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ayyyyy ayyyyy ayayayayyyyyy como mi esposito esta de vagaciones parece que yo tambien pero el Lunes vengo con baterias cargadas con energizer y duracell asi que mi gente contagiense y acompañenme a caminar, a bailar y a zumbear en los retos de Abril, vamos a llegar a la luna asi que preparence con sus energizer y su botellita de agua que tambien vamos a reciclar, botellas vacias y grasas asi que hay que reciclar las grasas para convertirlas en energias en vez de chichos..........!!!! emoticon

ya sume los minutos de mis niñas de aqui y Rosy va alante mi gente yayyyyyyyy emoticon

pero aqui todos somos ganadores ohhhhhhhhhh siii siiiii porque estamos en la batalla............tambien van ganando Sage, Lady y Jacky el primer lugar hasta ahora es para Rosy, segundo lugar Sage, tercer lugar Lady y cuarto lugar Jacky emoticon todabia quedan dos dias mas asi que posteen sus minutitos que el total de minutos sera hasta el sabado 31 que es que termina marzo.............Domingo todos descansaremos porque el Lunes comienzan los nuevos retos..............sage y yo les enviaremos sparkmail para decirle si haremos los retos de competencia a cual equipo seran asignadas las que estan apuntadas............todabia hay tiempo para que alguien mas se anote para los retos de competencias..........yayyyyyyyyyyy congrats a las ganadoras de este reto emoticon emoticon emoticon emoticon emoticon





 current weight: 187.0 
 
187
177.75
168.5
159.25
150
*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
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Posts: 11,991
3/27/12 3:57 P

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hoy no camine estoy de vaganiona.............ayayayayyyyyyyyyyy necesito cargar mis baterias con duracell.....................ayyyyyyyyy que bueno ya estare mas libre la semana proxima jijiji tendre mas tiempo emoticon





 current weight: 187.0 
 
187
177.75
168.5
159.25
150
*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
Fitness Minutes: (4,598)
Posts: 11,991
3/26/12 9:01 P

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seguimos posteando nuestros minutos hasta el ultimo dia del mes............Abril 2 comienzan nuevos retos mi gente..............no tienen que anotarse solo postear.......solo nos anotamos para los retos de competencia que seran anunciados cuando tengamos mas miembros.........!!! emoticon





 current weight: 187.0 
 
187
177.75
168.5
159.25
150
*MARITZA*'s Photo *MARITZA* SparkPoints: (51,763)
Fitness Minutes: (4,598)
Posts: 11,991
3/26/12 8:53 P

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emoticon por finnnnn camine hoy en mi treadmill emoticon

hoy camine 1 1/2 hora (90 minutos) emoticon
10.0 inclinada
2.0 de velocidad un poco lenta
queme 510 calorias
camine 2.87 millas ( casi 3 millas) emoticon





 current weight: 187.0 
 
187
177.75
168.5
159.25
150
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