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BRAVELUTE's Photo BRAVELUTE SparkPoints: (75,003)
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2/8/13 10:56 A

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I'll check.

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Eat to Defeat Fat Cells, Cancer Cells and more
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REDWRITINGHOOD's Photo REDWRITINGHOOD Posts: 693
2/8/13 10:39 A

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Thanks for sharing! :)

I'm not a member of the Y, would that be a problem for this event?

My favorite words to live by:

Live life fully while you are here. Experience everything. Take care of yourself and your friends. Have fun, be crazy, be weird. Go out and screw up! You're going to anyway, so you might as well enjoy the process. Take the opportunity to learn from your mistakes: find the cause of your problem and eliminate it. Don't try to be perfect--just an excellent example of a human being. ~Anthony Robbins


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BRAVELUTE's Photo BRAVELUTE SparkPoints: (75,003)
Fitness Minutes: (51,773)
Posts: 3,502
2/7/13 8:55 P

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A speaker will be at the Hernando County YMCA on

Tuesday, February 12 at 12:00 p.m. at the Y on Mariner just south of Spring Hill Drive.

I plan to take the deep water exercise class at 10:00, take my lunch with me, eat it, then attend the raw food session at 12:00.

Anyone want to join me?

Paying it forward at
Eat to Defeat Fat Cells, Cancer Cells and more
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=58578


Living with
The Healthy Lunch Club
teams.sparkpeople.com/HEALTHY
LUNCHCLUB


Download the Full Plate Diet E-Book at
fullplateliving.org/diet/full-plate-diet-fiber-guide


 current weight: 186.0 
 
235
211.25
187.5
163.75
140
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