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Slim in 6

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Exercise/Fitness
TOPIC:   Floor work - Legs...hurts so good! Yeah right! 


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SOKKERNUT
SOKKERNUT's Photo Posts: 10,906
 8/18/12 12:30 P

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Len
emoticon Good to hear. I did Jackie Warner Power Circuit this morning by the time I went wogging my legs were rubber! Next time wogging 1st then JW! emoticon


 current weight: 149.8 
 
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LEN_VERSION31
LEN_VERSION31's Photo Posts: 11,445
 8/18/12 5:59 A

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It is going well! Thanks

Leneisha

It's the possibility of having a dream come true that makes life interesting.

"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
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SOKKERNUT
SOKKERNUT's Photo Posts: 10,906
 8/13/12 8:34 A

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Good Luck Len!!!!emoticon


 current weight: 149.8 
 
180
166.25
152.5
138.75
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LEN_VERSION31
LEN_VERSION31's Photo Posts: 11,445
 8/12/12 10:13 P

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Burn It Up starts tomorrow. Let us see how that goes!

Leneisha

It's the possibility of having a dream come true that makes life interesting.

"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
0
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43
64.5
86


SOKKERNUT
SOKKERNUT's Photo Posts: 10,906
 8/8/12 10:35 A

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emoticon Len that is emoticon


 current weight: 149.8 
 
180
166.25
152.5
138.75
125


LEN_VERSION31
LEN_VERSION31's Photo Posts: 11,445
 8/8/12 8:06 A

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The burn wasn't so bad last night...lol...getting there!

Leneisha

It's the possibility of having a dream come true that makes life interesting.

"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
0
21.5
43
64.5
86


SOKKERNUT
SOKKERNUT's Photo Posts: 10,906
 8/7/12 7:17 A

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Omgosh that's the part I dread everytime we get to it! emoticon But nothing like pushing through and accomplishing it. FEEL THE BURN FEEL THE BURN! More like FEEL THE FIRE FEEL THE FIRE! emoticon


 current weight: 149.8 
 
180
166.25
152.5
138.75
125


LEN_VERSION31
LEN_VERSION31's Photo Posts: 11,445
 8/6/12 7:57 P

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The leg work on the floor kills me everytime. It really hurts. emoticon

How do you feel?? Let's chat!

Leneisha

It's the possibility of having a dream come true that makes life interesting.

"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



 Pounds lost: 0.0 
 
0
21.5
43
64.5
86


 
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