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IGOSSELS's Photo IGOSSELS SparkPoints: (10,942)
Fitness Minutes: (28,665)
Posts: 605
8/11/12 3:28 P

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I'm doing insanity. Today is rest day so I did basic training. I love Billy Blanks workouts.
I plan to do Billy Blanks in addition to Insanity twice a week.

The best day of your life is the one on which you decide your
life is your own. No apologies or excuses. No one to lean on,
rely on, or blame. The gift is yours -- it is an amazing
journey -- and you alone are responsible for the quality of
it. This is the day your life really begins."

New goals:
Eat Positively
Exercise daily (that one is already achieved)
Experiment with 3-5 meals a day
Avoid binge for at least 3 weeks.


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NUTRON3's Photo NUTRON3 Posts: 31,750
2/28/12 8:11 A
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My daughter in law and I had a Billy Blanks marathon of 180 min.

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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,352
10/23/11 8:03 P

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Today is my rest day!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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LEN_VERSION32's Photo LEN_VERSION32 Posts: 13,352
10/23/11 7:32 P

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Let us hold ourselves accountable! Start tracking your workouts here. We will be here to support and push each other!!! 1 2 3 4 5 6 7 8!!!

Leneisha



"Life is not about waiting for the storm to pass, it is about learning to dance in the rain" Unknown

"The way to get started is to stop talking and start doing" Walt Disney



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