I'm doing insanity. Today is rest day so I did basic training. I love Billy Blanks workouts. I plan to do Billy Blanks in addition to Insanity twice a week.
The best day of your life is the one on which you decide your life is your own. No apologies or excuses. No one to lean on, rely on, or blame. The gift is yours -- it is an amazing journey -- and you alone are responsible for the quality of it. This is the day your life really begins."
New goals: Eat Positively Exercise daily (that one is already achieved) Experiment with 3-5 meals a day Avoid binge for at least 3 weeks.
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