Take time to look at where you are and where you plan to be in 30 days. Take a before picture of yourself and post it on your Sparkpage where you can see it on or before December 31, 2011.
If you don't want to post it on your Sparkpage, then put it on your phone, fridge, bathroom mirror, or somewhere else you feel comfortable and then, create a caption for where you plan to be, what you plan to change, how you plan to feel in 30 days and post the caption as a reply to this challenge We'll come back and check together and send rewards to all! Have fun and know that we can do it. Let's sow positive seeds and reap reachable goals and benefits!!! Thanks!
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