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MZZCHIEF's Photo MZZCHIEF Posts: 9,208
7/7/13 1:57 P

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Thanks, Gator!
Very nice to hear, makes my day sweeter!

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Mzzchief

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ANOTHERMOMOF2's Photo ANOTHERMOMOF2 Posts: 4,410
7/7/13 10:27 A

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Thanks for the link. It will be interesting to see if other researchers find the same thing.

Karen

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CROYLE55 Posts: 1,371
7/7/13 2:11 A

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Interesting!

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UFGATORTRACK's Photo UFGATORTRACK SparkPoints: (24,375)
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7/6/13 8:39 P

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Wow, that was a fascinating article! Thanks so much for sharing. You do an absolutely outstanding job of leading this group. Thanks again and have a great weekend

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MZZCHIEF's Photo MZZCHIEF Posts: 9,208
7/6/13 4:20 P

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Thought this article was interesting for its emphasis on the timing of calcium supplements/calcium rich foods before rather than after exercise.




www.newswise.com/articles/timing-of-
ca
lcium-and-vitamin-d-supplementation-R>may-affect-how-bone-adapts-to-exercise


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Mzzchief

Never underestimate the value of getting out of your own way.

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