Fitness Minutes: (22,220) Posts: 166 2/2/13 9:00 P
Thanks so much Mzzchief! You used to post this type of invaluable information 3 years ago when I used to be a much more active member. Then, went back to work - and have finally decided to take some badly needed time off - enjoy life. Thank YOU for being the constant, the incredibly bright, and most giving team leader of all! YOu're the best!!!
current weight: 106.0
Posts: 8,135 2/2/13 6:02 P
Most welcome! : ) Mzzchief
Never underestimate the value of getting out of your own way.
Some of you may have night time cramps for any variety of reasons...
Here's an article about medications that can potentially cause problems. The main offenders are diuretics... "Short loop" and "Thiazide", Betablockers and fibrates, Beta-2 inhibitors, ACE inhibitors, Angiotension 2 receptor-blockers, Anti-psychotics.
The article gives the names of these drugs and suggests alternatives:
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkTeams, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.