|Author:||Sorting Last Post on Top ↓ Message:||
The Grandmother's Fitness Club www.sparkpeople.com/myspark/groups_i
Conservative Christian Women www.sparkpeople.com/myspark/groups_i
Many of us with thyroid disease, or just those of us of, um... "of a certain age" have problems with insulin/glucose regulation in the body. Or are beginning to.
If you've ever eaten a meal and needed a nap afterwards, you'd prolly fall into this catagory!
Here's an article that identifies some of those problems and lets you know what you can do about it:
Take care of youse!
Never underestimate the value of getting out of your own way.
Team leader of Thyroid Community. www.sparkpeople.com/myspark/groups_i
New Thyroid Community Team Members, please read: