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ALASKASKY's Photo ALASKASKY Posts: 6,166
12/14/12 9:11 A

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YIGOBUTTERFLY's Photo YIGOBUTTERFLY SparkPoints: (117,250)
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10/28/12 2:38 A

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Thanks,

Jane



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SUEPERSTARS's Photo SUEPERSTARS SparkPoints: (33,357)
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10/12/12 11:02 A

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Great article! Thanks for sharing!

If I choose to not do anything differently today, tomorrow is going to be exactly the same as yesterday.

"Shoot for the moon. Even if you miss, you’ll land among the stars!" ~ Les Brown


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MZZCHIEF's Photo MZZCHIEF Posts: 9,115
10/12/12 1:16 A

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Thanks for the great read, Debs!
I love all those foods and many of them are my staples.

I learned something, new, too... that Kale has omega-3 fatty acids!
Who knew!

: )
Mzzchief

Never underestimate the value of getting out of your own way.

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DEBBIEK60's Photo DEBBIEK60 SparkPoints: (48,218)
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10/11/12 7:33 P

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I enjoyed this article on superfoods.

Www.ivillage.com/10-cheap-superfoods
/4
-b-359572


Edited by: DEBBIEK60 at: 10/11/2012 (19:35)
DebbieK


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