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MZZCHIEF's Photo MZZCHIEF Posts: 10,353
7/2/12 3:30 P

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Hey Oms!
Great articles!
I've been gluten free since 2007.

I really like Chris Kesser's articles... haven't read any of his stuff in a while.
Think I'll spend some time there looking at a few of his other articles.

Incidentally... getting adequate selenium helps with antibodies, too.
I get mine from brazil nuts and nutritional yeast.

: )
Mzzchief

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MZZCHIEF's Photo MZZCHIEF Posts: 10,353
7/2/12 3:30 P

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Double post for some reason...

Edited by: MZZCHIEF at: 7/2/2012 (15:31)
New decade. Big world.
Hello, 60!

Never underestimate the value of getting out of your own way.

Team leader of Thyroid Community. www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=732


New Thyroid Community Team Members, please read:
www.sparkpeople.com/myspark/team_mes
sageboard_thread.asp?board=261x732x489
68909&src=email


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TEENYSMOM's Photo TEENYSMOM Posts: 5,284
7/2/12 9:24 A

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emoticon for the info, very informative.

emoticon
~~Starr~~

HAPPY & BLESSED 2016 TO EVERYONE.

"RIP MY SWEET, SWEET ALAN. I WILL LOVE & MISS YOU FOREVER." ~~~MARCH 3rd 2014~~~


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OMSYMBOL's Photo OMSYMBOL Posts: 433
7/2/12 8:58 A

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Two great articles that discuss these topics:

chriskresser.com/the-most-imp
ortant-th
ing-you-may-not-know-about-hy
pothy
roidism


chriskresser.com/the-gluten-t
hyroid-co
nnection


Edited by: OMSYMBOL at: 7/2/2012 (08:59)
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