Basically this is good news for those with those with thyroid disease... compromised mitochondrial function (for which many of us here already take Ubiquinol/Carnitine), neuropathy , brain fog, etc. yet another tool for our arsenal.
There are several other research papers on this substance posted online, but the Wiki article is in the the most "readable" format in my opinion. If anyone runs into another article that they like, please post it on this thread... I'm just kicking this off as a conversation starter...
I have not personally supplemented this, but I do eat some of the foods like green tea and miso paste, that are higher in it than most foods. Anyone here already supplementing with this?
Be well : ) Mzzchief
New decade. Big world. Hello, 60!
Never underestimate the value of getting out of your own way.
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.