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  FORUM:   Fitness
TOPIC:   Portland Half/Marathon Sunday Oct. 7 


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CBAILEYC
CBAILEYC's Photo Posts: 3,819
10/4/12 2:15 P

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I just received an email detailing a deal at the Portland Marathon Expo!

tinyurl.com/8vbjtdm

Sign up for the 2013 Rock'n'Roll Portland Half at the Portland Marathon Expo and you get $10 off the registration fee and a Rockin' 2013 Portland Promo tee (while supplies last)!

Need a goal race to walk or run for 2013?
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Anyone can visit the Portland Marathon Expo, held Friday and Saturday, at the Hilton Portland downtown. If you've never been, it can be pretty neat with all the vendors and exhibitors and lots to see.

There will also be guest speakers, including Jeff Galloway!
www.portlandmarathon.org/pdf/Expo_Schedule
_of_Speakers.pdf


C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 267.6 
 
270
252.5
235
217.5
200


CBAILEYC
CBAILEYC's Photo Posts: 3,819
10/3/12 2:02 P

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I know there are lots and lots of people who are doing the marathon or half marathon this coming weekend. I wanted to wish everyone a great day!

If you're running or walking, feel free to post and let us know so we can cheer you on, if only in spirit!

I'm mostly walking the Half, with a few miles of interval running tossed in for good measure.
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C~

Candy~
Portland, OR

SparkPortland Co-leader
www.sparkpeople.com/myspark/g
roups_individual.asp?gid=12356


SP starting weight - 285


 current weight: 267.6 
 
270
252.5
235
217.5
200


 
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