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IMREITE's Photo IMREITE SparkPoints: (357,583)
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11/22/16 8:32 P

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apple, butter lettuce

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


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11/7/16 9:52 P

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grapes, butter lettuce

Tammy CST
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10/24/16 5:16 P

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grapes, mixed greens, peppers

Tammy CST
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GOODYBAR58's Photo GOODYBAR58 Posts: 9,924
10/17/16 11:43 A

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deb

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Diet)


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10/8/16 9:11 P

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peppers
tomatoes
lettuces - mixed greens and butter lettuce

Tammy CST
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10/5/16 9:37 P

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mixed greens
tomato
peppers

Tammy CST
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QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 4,828
9/10/16 6:04 P

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Seedless grapes

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COUNTRYDIVA2016's Photo COUNTRYDIVA2016 SparkPoints: (15,715)
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9/10/16 4:27 P

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peppers & onions, banana this morning

Winners never quit and quitters never win. ----- Vincent Lombardi


Tammy Johnson


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9/7/16 9:07 P

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green beans , and grapes earlier

Tammy CST
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8/13/16 10:01 P

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strawberries

Tammy CST
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8/8/16 11:08 A

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Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/7/16 2:38 P

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nectarine

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8/7/16 1:24 P

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Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/5/16 11:53 P

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8/5/16 9:50 P

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cucumber

Tammy CST
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8/5/16 11:46 A

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Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/4/16 2:46 P

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emoticon baked potato

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/3/16 11:37 A

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Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
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8/2/16 12:41 P

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Fruit salad

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8/2/16 10:34 A

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black beans

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault
OBRYNH's Photo OBRYNH SparkPoints: (16,612)
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6/8/16 11:14 P

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spinach, onions, garlic for dinner, cantaloupe for dessert.....


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6/5/16 12:05 A

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5/29/16 10:53 P

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Apple

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5/24/16 9:13 P

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5/21/16 12:46 P

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spring greens

Tammy CST
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4/21/16 11:57 P

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Orange

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cauliflower

Tammy CST
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4/19/16 12:16 A

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mushrooms

Tammy CST
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Orange

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3/9/16 7:28 P

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Grapes

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3/3/16 11:12 P

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Spinach

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2/5/16 11:37 A

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blueberries

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dried figs

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1/17/16 2:10 P

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Blood Orange emoticon

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1/13/16 6:48 P

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kale, sweet potato, tomatoes

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pineapple

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12/31/15 7:27 P

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Fruit salad

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12/29/15 8:17 P

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Apple

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12/28/15 12:38 A

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celery

Tammy CST
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12/25/15 1:17 A

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sweet potatoes

Tammy CST
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12/22/15 6:50 P

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1/2 pear for snack......spinach at lunch....


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Apple Pear. Watermelon

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Spinach and salsa at breakfast (and if V-8 counts, had 8 oz. of it also).

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Black eyes peas green fruit salad

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10/26/15 8:27 P

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kale, cabbage, and spinach

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emoticon

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emoticon kale

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10/14/15 9:54 P

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emoticon emoticon emoticon emoticon emoticon emoticon

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10/11/15 7:34 P

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emoticon emoticon emoticon emoticon emoticon

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Apple watermelon grapes

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9/16/15 5:16 P

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grapes

black beans, corn, and red peppers

What if you fail?
You will.
Then, you move on.


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9/15/15 10:44 P

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Black eye peas

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8/22/15 1:23 P

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Apple

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Pear

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apple

cabbage, celery, & carrots

What if you fail?
You will.
Then, you move on.


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fruit salad

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fruit salad

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romaine lettuce
iceberg lettuce
tomato
yellow pepper
avacado
black beans

strawberries
craisins

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


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RED GRAPE
CABBAGE
MIXED SALAD GREENS
COLLARD GREENS
POTATOES

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emoticon bowl of fruit

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cobb salad

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edamame succotash (or edamame and corn)

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You are either part of the solution or you are part of the problem.


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mixed veggies

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You are either part of the solution or you are part of the problem.


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plum

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2011 Boise Race for the Cure 5K Walk: 01:06:14


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I'm making it one day at a time
TENACITY is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!

The key is to keep company with those who uplift you, whose presence calls forth my best....

Pacific Time Tucson AZ
Tema


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5/5/15 11:00 A

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- Jes

Starting fresh for 2016!
Final Goal Weight: 135 by my birthday on September 3rd!





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5/3/15 9:35 A

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5/2/15 9:51 P

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ANGEYK's Photo ANGEYK SparkPoints: (18,031)
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4/23/15 4:32 P

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One step at a time...
Angey




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4/22/15 1:48 P

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4/19/15 9:28 A

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SHIMMERSPARK's Photo SHIMMERSPARK Posts: 174
3/29/15 11:41 A

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Last fruits and veggies eaten: A health shake with peas, carrots, cauliflower, an orange, and half an apple in it, blended up with sweetner. All my fruits and veggies in one or two drinks from the a blended smoothie. Wella!

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3/27/15 10:56 P

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