Author: Sorting Last Post on Top ↓ Message:
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
7/23/17 6:56 P

My SparkPage
Send Private Message
Reply
Fruit salad

 July Minutes: 1,485
 
0
375
750
1125
1500
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
7/14/17 3:05 P

My SparkPage
Send Private Message
Reply
Watermelon mixed greens apple

 July Minutes: 1,485
 
0
375
750
1125
1500
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
6/28/17 9:37 P

My SparkPage
Send Private Message
Reply
cherries, strawberries, and grapes

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
6/3/17 9:23 P

My SparkPage
Send Private Message
Reply
strawberries

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
5/21/17 12:02 A

My SparkPage
Send Private Message
Reply
green giant healthy weight blend - carrots, black beans, edamame

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
4/27/17 10:19 P

My SparkPage
Send Private Message
Reply
Spinach, pickles, tomatoes
strawberries, grapes

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
4/10/17 2:32 P

My SparkPage
Send Private Message
Reply
Pear orange sweet corn collard greens

 July Minutes: 1,485
 
0
375
750
1125
1500
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
3/28/17 2:09 P

My SparkPage
Send Private Message
Reply
Fruit salad

 July Minutes: 1,485
 
0
375
750
1125
1500
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
3/13/17 4:55 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 July Minutes: 1,485
 
0
375
750
1125
1500
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
2/28/17 1:34 P

My SparkPage
Send Private Message
Reply
Peach watermelon

 July Minutes: 1,485
 
0
375
750
1125
1500
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (158,405)
Fitness Minutes: (165,417)
Posts: 11,288
2/28/17 11:30 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
11/22/16 8:32 P

My SparkPage
Send Private Message
Reply
apple, butter lettuce

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
11/7/16 9:52 P

My SparkPage
Send Private Message
Reply
grapes, butter lettuce

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
10/24/16 5:16 P

My SparkPage
Send Private Message
Reply
grapes, mixed greens, peppers

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
GOODYBAR58's Photo GOODYBAR58 SparkPoints: (158,405)
Fitness Minutes: (165,417)
Posts: 11,288
10/17/16 11:43 A

My SparkPage
Send Private Message
Reply
emoticon emoticon

deb
Eastern Time Zone

"Be not afraid of moving slowly; be afraid only of standing still." -Chinese Proverb

"You have a choice to make. You can throw in the towel, or use it to wipe the sweat off your face." - Gatorade

"Unless you puke, faint or die, keep moving" - Jillian Michaels

"Eat Right, Work Hard and Expect Success."
- Tom Venuto

"No amount of exercise will reshape your body without appropriate nutrition." - Tosca Reno (The Eat Clean Die


 Pounds lost: 41.0 
 
0
11.75
23.5
35.25
47
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
10/8/16 9:11 P

My SparkPage
Send Private Message
Reply
peppers
tomatoes
lettuces - mixed greens and butter lettuce

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
10/5/16 9:37 P

My SparkPage
Send Private Message
Reply
mixed greens
tomato
peppers

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
9/10/16 6:04 P

My SparkPage
Send Private Message
Reply
Seedless grapes

 July Minutes: 1,485
 
0
375
750
1125
1500
_FIT_FOR_LIFE_'s Photo _FIT_FOR_LIFE_ Posts: 137
9/10/16 4:27 P

My SparkPage
Send Private Message
Reply
peppers & onions, banana this morning

It is a lifelong learning process of healthy eating and exercising.



 July Minutes: 740
 
0
68.75
137.5
206.25
275
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
9/7/16 9:07 P

My SparkPage
Send Private Message
Reply
green beans , and grapes earlier

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
8/13/16 10:01 P

My SparkPage
Send Private Message
Reply
strawberries

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
8/8/16 11:08 A

My SparkPage
Send Private Message
Reply
emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
JUNA89's Photo JUNA89 Posts: 11,334
8/7/16 2:38 P

My SparkPage
Send Private Message
Reply
nectarine

 Pounds lost: 25.4 
 
0
11.75
23.5
35.25
47
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
8/7/16 1:24 P

My SparkPage
Send Private Message
Reply
emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
8/5/16 11:53 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 1,485
 
0
375
750
1125
1500
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
8/5/16 9:50 P

My SparkPage
Send Private Message
Reply
cucumber

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
8/5/16 11:46 A

My SparkPage
Send Private Message
Reply
emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
8/4/16 2:46 P

My SparkPage
Send Private Message
Reply
emoticon baked potato

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
8/3/16 11:37 A

My SparkPage
Send Private Message
Reply
emoticon

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
8/2/16 12:41 P

My SparkPage
Send Private Message
Reply
Fruit salad

 July Minutes: 1,485
 
0
375
750
1125
1500
MS_SWEETHEART's Photo MS_SWEETHEART SparkPoints: (61,646)
Fitness Minutes: (27,003)
Posts: 9,809
8/2/16 10:34 A

My SparkPage
Send Private Message
Reply
black beans

Confidence comes not from always being right, but from not fearing being wrong. ~Peter T. Mcintyre

Try and fail, but never fail to try. ~unknown

Nothing reduces the odds against you like ignoring them. ~Robert Brault


 Pounds lost: 8.8 
 
0
12.5
25
37.5
50
OBRYNH's Photo OBRYNH SparkPoints: (16,762)
Fitness Minutes: (12,425)
Posts: 300
6/8/16 11:14 P

My SparkPage
Send Private Message
Reply
spinach, onions, garlic for dinner, cantaloupe for dessert.....


 Pounds lost: 45.2 
 
0
13.5
27
40.5
54
JUNA89's Photo JUNA89 Posts: 11,334
6/5/16 12:05 A

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 25.4 
 
0
11.75
23.5
35.25
47
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
5/29/16 10:53 P

My SparkPage
Send Private Message
Reply
Apple

 July Minutes: 1,485
 
0
375
750
1125
1500
JUNA89's Photo JUNA89 Posts: 11,334
5/24/16 9:13 P

My SparkPage
Send Private Message
Reply
emoticon

 Pounds lost: 25.4 
 
0
11.75
23.5
35.25
47
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
5/21/16 12:46 P

My SparkPage
Send Private Message
Reply
spring greens

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
4/21/16 11:57 P

My SparkPage
Send Private Message
Reply
Orange

 July Minutes: 1,485
 
0
375
750
1125
1500
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
4/21/16 9:34 P

My SparkPage
Send Private Message
Reply
cauliflower

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
4/19/16 12:16 A

My SparkPage
Send Private Message
Reply
mushrooms

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
3/14/16 3:23 P

My SparkPage
Send Private Message
Reply
Orange

 July Minutes: 1,485
 
0
375
750
1125
1500
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
3/9/16 7:28 P

My SparkPage
Send Private Message
Reply
Grapes

 July Minutes: 1,485
 
0
375
750
1125
1500
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
3/3/16 11:12 P

My SparkPage
Send Private Message
Reply
Spinach

 July Minutes: 1,485
 
0
375
750
1125
1500
SKODAGAL's Photo SKODAGAL Posts: 39
2/5/16 11:37 A

My SparkPage
Send Private Message
Reply
blueberries

 current weight: 144.2 
 
163
154.75
146.5
138.25
130
JUNA89's Photo JUNA89 Posts: 11,334
1/21/16 11:07 P

My SparkPage
Send Private Message
Reply
dried figs

 Pounds lost: 25.4 
 
0
11.75
23.5
35.25
47
DONNAMM1225's Photo DONNAMM1225 SparkPoints: (12,646)
Fitness Minutes: (7,682)
Posts: 96
1/17/16 2:10 P

My SparkPage
Send Private Message
Reply
Blood Orange emoticon

 Pounds lost: 14.0 
 
0
25.25
50.5
75.75
101
OBRYNH's Photo OBRYNH SparkPoints: (16,762)
Fitness Minutes: (12,425)
Posts: 300
1/13/16 6:48 P

My SparkPage
Send Private Message
Reply
kale, sweet potato, tomatoes

 Pounds lost: 45.2 
 
0
13.5
27
40.5
54
JUNA89's Photo JUNA89 Posts: 11,334
1/13/16 5:18 P

My SparkPage
Send Private Message
Reply
pineapple

 Pounds lost: 25.4 
 
0
11.75
23.5
35.25
47
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
12/31/15 7:27 P

My SparkPage
Send Private Message
Reply
Fruit salad

 July Minutes: 1,485
 
0
375
750
1125
1500
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
12/29/15 8:17 P

My SparkPage
Send Private Message
Reply
Apple

 July Minutes: 1,485
 
0
375
750
1125
1500
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
12/28/15 12:38 A

My SparkPage
Send Private Message
Reply
celery

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
IMREITE's Photo IMREITE SparkPoints: (377,941)
Fitness Minutes: (284,749)
Posts: 19,121
12/25/15 1:17 A

My SparkPage
Send Private Message
Reply
sweet potatoes

Tammy CST
Scarlet Dragons, Romanian Ridgebacks Squad


 current weight: 262.0 
 
262
250.5
239
227.5
216
OBRYNH's Photo OBRYNH SparkPoints: (16,762)
Fitness Minutes: (12,425)
Posts: 300
12/22/15 6:50 P

My SparkPage
Send Private Message
Reply
1/2 pear for snack......spinach at lunch....


 Pounds lost: 45.2 
 
0
13.5
27
40.5
54
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
12/21/15 12:37 P

My SparkPage
Send Private Message
Reply
Apple Pear. Watermelon

 July Minutes: 1,485
 
0
375
750
1125
1500
OBRYNH's Photo OBRYNH SparkPoints: (16,762)
Fitness Minutes: (12,425)
Posts: 300
12/21/15 11:17 A

My SparkPage
Send Private Message
Reply
Spinach and salsa at breakfast (and if V-8 counts, had 8 oz. of it also).

 Pounds lost: 45.2 
 
0
13.5
27
40.5
54
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
10/26/15 11:09 P

My SparkPage
Send Private Message
Reply
Black eyes peas green fruit salad

 July Minutes: 1,485
 
0
375
750
1125
1500
JUNA89's Photo JUNA89 Posts: 11,334
10/26/15 8:27 P

My SparkPage
Send Private Message
Reply
kale, cabbage, and spinach

 Pounds lost: 25.4 
 
0
11.75
23.5
35.25
47
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
10/20/15 10:40 P

My SparkPage
Send Private Message
Reply
emoticon

 July Minutes: 1,485
 
0
375
750
1125
1500
JUNA89's Photo JUNA89 Posts: 11,334
10/20/15 9:36 P

My SparkPage
Send Private Message
Reply
emoticon kale

 Pounds lost: 25.4 
 
0
11.75
23.5
35.25
47
QUARTERMASTER3's Photo QUARTERMASTER3 Posts: 6,197
10/16/15 9:12 P

My SparkPage
Send Private Message
Reply
emoticon emoticon

 July Minutes: 1,485
 
0
375
750
1125
1500
Page: 1 of (27)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Working Out at Home Health, Nutrition & Exercise Posts

Topics: Last Post:
How often do you exercise? 1/30/2017 9:06:15 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21401x9428x44259088

Review our Community Guidelines


x Lose 10 Pounds by September 4! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.