Thanks Leslie will be looking forward to reading the queen and king story in TOPS NEWS We are doing the laugh thing at chapter Judy brought it back to us Glad you had a chance to go to IRD and get inspired Good luck with you Fall Rally One day at a time
current weight: 172.2
Fitness Minutes: (31,385) Posts: 20,128 7/23/13 10:11 A
This has been a rough start to my new year too.....especially falling on my ceramic kitchen floor on 12/20......injuring my right arm and shoulder and not being still able to lift my weights; I'm doing PT daily at home, and see small changes, but I am in leeway.......and really trying to get below my goal, and yes with spring just around the corner, it will be great to get out and walk. I've spent a lot of time so far on the treadmill, and that is heloping......but it's the comfot eating that I've been into lately, so I really gotta change that!!
Barbara .....that's what my friends call me! Never cared for the name Barb.
Make it a blessed and healthy day! IT IS YOUR CHOICE!
Remember how special you are and how you are soooooo worth it to be healthy and fit!!
Faith is the substance of things hoped for, the assurance of things unseen. Hebrews 11:1
Leader of Christian Inspirations for Healthy Living
That sounds like a good goal Leslie. I started the year thinking I was going to see how long I could go without a gain, but it didn't last long since I gained on my second weigh-in of the year. :( I am hoping that as the weather improves I will start doing a little better, but so far this year I have been struggling.
Anyone who has ever reached a goal started by taking that first step.
Pounds lost: 0.0
Fitness Minutes: (31,385) Posts: 20,128 3/3/13 7:58 A
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