0
 
Author: Sorting Last Post on Top ↓ Message:
JENNIFER3310 SparkPoints: (992)
Fitness Minutes: (423)
Posts: 14
1/16/13 6:26 A

My SparkPage
Send Private Message
Reply
I am having a hard time drinking 8 glasses of water a day. I think I am averaging about 5 - 6 glasses a day. I dink out of this water bottle I have, and I am not sure if it is a full litre or not. My goal today is 8 glasses.

 current weight: 160.0 
 
160
151.25
142.5
133.75
125
MOMMY445's Photo MOMMY445 SparkPoints: (133,590)
Fitness Minutes: (95,043)
Posts: 8,215
1/4/13 9:48 A

My SparkPage
Send Private Message
Reply
8 glasses of water today

 current weight: 352.0 
 
356
339.5
323
306.5
290
MOMMY445's Photo MOMMY445 SparkPoints: (133,590)
Fitness Minutes: (95,043)
Posts: 8,215
1/3/13 10:37 P

My SparkPage
Send Private Message
Reply
had about 8 glasses of water today

 current weight: 352.0 
 
356
339.5
323
306.5
290
SUGARSMOM2 SparkPoints: (144,614)
Fitness Minutes: (131,468)
Posts: 9,826
7/30/12 10:30 A

My SparkPage
Send Private Message
Reply
hot and seem to be floating away with water . i do drink a lot of water everyday . add lemon and add many other flavors to make it easier to drink .

sugarsmom2 donna wva


 current weight: 221.0 
 
265
236
207
178
149
3RDSPACER's Photo 3RDSPACER Posts: 3,257
3/30/12 4:24 P

My SparkPage
Send Private Message
Reply
Its hot today and I'm doing more than 10 by the end of the day.

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
**********************
When your values are clear to you, making decisions become easier.
****************************
The will of God will never take you to where the Grace of God will not protect You........


 Pounds lost: 31.0 
 
0
8.5
17
25.5
34
SARAH19K's Photo SARAH19K SparkPoints: (2,926)
Fitness Minutes: (6,000)
Posts: 112
3/27/12 4:42 P

My SparkPage
Send Private Message
Reply
Im shooting for nine emoticon

I may not be there yet, but I'm closer than I was yesterday.


 August Minutes: 0
 
0
90
180
270
360
3RDSPACER's Photo 3RDSPACER Posts: 3,257
9/19/11 12:48 P

My SparkPage
Send Private Message
Reply
9/18 = 9 : it was not as hot as usual at this time. I also went to church therefore no need to drink so much.

"There hath no temptation taken you but such as is common to man: but God is faithful, who will not suffer you to be tempted above that ye are able ; but will with the temptation also make a way to escape, that you may be able to bear it (1 Cor. 10: 13)
**********************
When your values are clear to you, making decisions become easier.
****************************
The will of God will never take you to where the Grace of God will not protect You........


 Pounds lost: 31.0 
 
0
8.5
17
25.5
34
SHERRIE_BERRY's Photo SHERRIE_BERRY SparkPoints: (19,828)
Fitness Minutes: (4,401)
Posts: 6,912
9/18/11 9:22 P

Send Private Message
Reply
9-18 11 glasses...I'm floating

Falling off the wagon isn't fatal! You might get a bruise or two but that'll just teach you to stop falling! ~Me

If things start happening, don't worry, don't stew, just go right along and you'll start happening too.- ~Dr. Seuss

SHERRIE_BERRY's Photo SHERRIE_BERRY SparkPoints: (19,828)
Fitness Minutes: (4,401)
Posts: 6,912
9/17/11 9:19 P

Send Private Message
Reply
9/17 ~ 11 emoticon

Falling off the wagon isn't fatal! You might get a bruise or two but that'll just teach you to stop falling! ~Me

If things start happening, don't worry, don't stew, just go right along and you'll start happening too.- ~Dr. Seuss

SHERRIE_BERRY's Photo SHERRIE_BERRY SparkPoints: (19,828)
Fitness Minutes: (4,401)
Posts: 6,912
9/17/11 12:14 P

Send Private Message
Reply
Hello,

I just joined the group today, but on the 15th I had 9 glasses of water and the 16th I had 10 (my usual).

Have a great day!

Falling off the wagon isn't fatal! You might get a bruise or two but that'll just teach you to stop falling! ~Me

If things start happening, don't worry, don't stew, just go right along and you'll start happening too.- ~Dr. Seuss

NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (107,291)
Fitness Minutes: (64,504)
Posts: 3,829
9/16/11 3:35 P

My SparkPage
Send Private Message
Reply
Great job!

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 172.6 
 
172.6
159.45
146.3
133.15
120
DONNAEDA's Photo DONNAEDA SparkPoints: (100,961)
Fitness Minutes: (21,557)
Posts: 25,516
9/15/11 8:23 P

My SparkPage
Send Private Message
Reply
about 9 glasses of water

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
0
18.75
37.5
56.25
75
NWCOUNTRYDANCER's Photo NWCOUNTRYDANCER SparkPoints: (107,291)
Fitness Minutes: (64,504)
Posts: 3,829
9/15/11 4:32 P

My SparkPage
Send Private Message
Reply
Let's try and keep up our water intake. We should be drinking 8 glasses of water a day (64 ounces). What was your water intake today?

Every day may not be good, but there is good in every day.~Author Unknown


Do or do not, there is no try!.- Yoda (Star Wars)

"This is not a diet, this is my life!"

www.nwcountrydancer.com

Find me on FitBit @ http://www.fitbit.com/user/22FR9Y


 current weight: 172.6 
 
172.6
159.45
146.3
133.15
120
Page: 1 of (1)  

Report Innappropriate Post

Other Outsmarting Temptation Challenges Posts

Topics: Last Post:
Being a healthy Eater on Easter Challenge 4/22/2014 1:59:46 AM
Exercise Challenge 7/19/2014 2:29:07 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21280x33031x44103942

Review our Community Guidelines