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  FORUM:   Health, Nutrition & Exercise
TOPIC:   Greek Yogurt 


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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
3/19/13 5:02 A

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I still haven't tried it yet but when I go to the grocery store this week I will try to but two cups of it and I'll look for some interesting flavors

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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CARLATAM
CARLATAM's Photo Posts: 384
3/18/13 3:05 P

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I only eat greek yogurt now. I'm a fan of Chobani 2% any flavor. I make fruit smoothies out of it. Pineapple is really good if you're trying to curb your sweet tooth.

Carla

Today I will do what others won't, so tomorrow I can do what others can't.


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SINCERELY4ME1O0
SINCERELY4ME1O0's Photo Posts: 355
3/5/13 9:15 A

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Thank you!

~Letticia

Taking it one step at a time...


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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
3/4/13 8:08 P

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www.makeyourownyogurt.com/

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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220,079 SparkPoints


NJORDGAL
NJORDGAL's Photo Posts: 1,484
3/4/13 8:00 P

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I use this tutorial: http://www.makeyourownyogurt.com/

Then, when the yogurt is made, I put a colander inside a stock pot, and line the colander with a dishtowel (the smooth sackcloth kind, not the terry-cloth ones), pour the yogurt into that and let it drain in the fridge overnight. You may need to put an upside down bowl under the colander to elevate it some, the point is for the whey to drain out.

Added bonus, if you do protein shakes you have your own whey protein now :)

Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb


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SINCERELY4ME1O0
SINCERELY4ME1O0's Photo Posts: 355
3/4/13 7:03 P

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how do you make it?

~Letticia

Taking it one step at a time...


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NJORDGAL
NJORDGAL's Photo Posts: 1,484
3/4/13 5:47 P

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I love Greek yogurt! It is going to be tangier than regular yogurt, just by it's very nature (it's, well, concentrated, I guess?).

My favorite brand is the Greek Gods brand, I usually get the vanilla or honey flavors. I like to make my own, too, it's super easy.

Vision without action is a daydream; action without vision is a nightmare -- Japanese Proverb


 current weight: 193.0 
 
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SINCERELY4ME1O0
SINCERELY4ME1O0's Photo Posts: 355
3/4/13 4:07 P

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Tried it and I keep thinking that it is ok but maybe a different brand or flavor would be better. So every once in a while I'll pick some up to see if I can dig it. No, not yet. LOL

~Letticia

Taking it one step at a time...


 Pounds lost: 7.4 
 
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ABRANNEWME2014
ABRANNEWME2014's Photo Posts: 51,125
3/3/13 9:01 P

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How many of you like this stuff I tried and can't get into it



If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
3


 
220,079 SparkPoints


 
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