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WALLAHALLA's Photo WALLAHALLA SparkPoints: (245,635)
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6/27/12 12:29 A

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I really like mine. I have the kind with adjustable weights, so the kettlebell goes from 5-25 lbs in 2.5 lb increments. I learned quickly to protect my arms with some thick sweat bands to avoid bruising. Until I got the technique down correctly, I banged my forearms alot! It is a great workout and worth the bruising.

Summer breeze makes me feel fine!
cst

"If anyone, then, knows the good they ought to do and doesn't do it, it is sin for them."
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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
6/26/12 11:00 P

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Do anyone use Kettlebells as a workout....I just got some this weekend with a dvd but haven't used them yet....just wondering what others think of this workout




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"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

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