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My favourite exercises are hiking and biking. (I like to be outdoors.). But running is starting to move up the list
My least favourite is push ups. I struggle with those. I guess that's why I need to do them.
Starting Fresh and Feeling Motivated
"If you think you can, or you think you can't, you're right."
I love to dance and I pretty much don't like anything else. But, I am Ok with walking on treadmill while watching TV.
It maybe too late to go back and make a new start, but it's not too late to make a new ending.
I eat to live. I don't live to eat.
Favorite is playing sports! Least favorite is any new strength training (or adding weight) because I hurt for the next 2 or 3 days! In a good way though!
"Do not destroy the work of God for the sake of food."
Romans 14:20a (NIV)
Favorite zumba, dislike ab classes especially sit-ups
Favorite is ST on gym machines. Least favorite any form of calisithetics
Edited by: MENNOLY at: 9/14/2011 (07:58)
"Bad habits are like a comfortable bed, easy to get into, but hard to get out of." anonymous
Carpe Diem! Seize the Day!
"Arriving at one goal is the starting point to another." John Dewey
What is your favorite and least favorite execise please share
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"