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RSTEELE55 SparkPoints: (395)
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1/30/12 9:32 P

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Daily! That way I know if i have a weightgain and can get it undercontrol before it gets out of hand.

SONYALATRECE's Photo SONYALATRECE SparkPoints: (89,206)
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1/27/12 10:41 P

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Once a month til hardly ever...

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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KOKO74's Photo KOKO74 SparkPoints: (874)
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1/23/12 10:30 P

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Monday morning weigh-in. Helps to keep me motivated the rest of the week.

Edited by: KOKO74 at: 1/23/2012 (22:30)
Have a Blessed Day,
Koko


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BJJ2012's Photo BJJ2012 Posts: 21
1/23/12 2:23 P

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Tuesday mornings are my weigh in day!



KERMITWC SparkPoints: (29,090)
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1/23/12 2:22 P

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I weigh myself every day. This was I know if I lost any weight.

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ANGTRIAGAIN's Photo ANGTRIAGAIN SparkPoints: (9,715)
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1/23/12 10:39 A

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I weigh myself every Wednesday morning.

You are successful the moment you start moving towards a worthwhile goal.

Self discipline is doing something you don't want to do to become something you really want to become.


 current weight: 246.8 
 
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ANGIEJAY77's Photo ANGIEJAY77 Posts: 940
1/3/12 8:43 P

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I try and weigh once a week. Sometimes, I can't help but 'cheat' and peek at the scale, but more times than not, I get discouraged when I do that.

~Angela~

:.:to have the rainbow, you have to put up with the rain:.:


 current weight: 214.2 
 
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BIGMOMMAROSE1's Photo BIGMOMMAROSE1 SparkPoints: (3,293)
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9/21/11 8:24 P

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I usually weight myself once a week. I don't want to get upset if I float a lb. emoticon

Starting Over and going to make it. There is no other choices for me.


 current weight: 256.0 
 
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SONYALATRECE's Photo SONYALATRECE SparkPoints: (89,206)
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9/21/11 7:51 P

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Usually once every 2 weeks,but since I'm working more @ work, I have weighed once a week.
This helps me track the effect stress has on possible weight fluctuations.

Since I choose to EAT right and DRINK right, I suppose you could say I LIVE right!

John 3:16 - the ultimate sacrifice
Central Standard Time Zone


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MJREIMERS's Photo MJREIMERS Posts: 3,762
9/17/11 11:40 P

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Once a week otherwise, I get too obsessive! emoticon I believe do what is best for you!

~Mako~


32 Days until:  Logan View 1/2 Marathon.
 
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CMFARRA's Photo CMFARRA Posts: 602
9/14/11 8:49 P

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Daily or at least every other day. I am on a diuretic so I check to make sure I'm not retaining too much fluid.

www.amway.com/mcfarra


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MOMMYFITNESS's Photo MOMMYFITNESS Posts: 12,317
9/14/11 10:26 A

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I used to weigh once a week. I haven't weighed all summer though. The scale tends to dictate how I feel! I need to get back on it consistently and hold myself accountable because my clothes are getting too tight! Grrrrrrr!!!!! Thanks for the motivation!

"Do not destroy the work of God for the sake of food."

Romans 14:20a (NIV)







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BLUEROSE73 SparkPoints: (114,428)
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9/14/11 9:08 A

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used to be every morning, with a weigh in once a week. But I'm not really settled anymore. I have been out most nights - either staying with my sweety, but now that we've broken up I can't go home, so spending nights on a friends couch. My scale is at home.

I am hoping by this weekend, I'll be okay to go back home again.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


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JENNIFER_67's Photo JENNIFER_67 SparkPoints: (34,166)
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9/14/11 7:42 A

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I'm really bad about this one. I weigh myself every day. I know I shouldn't, but it seems to work for me. It keeps me on track and focussed for the day. And I understand that my body fluctuates sometimes, so I don't get freaked out if I'm up a little bit one day, because the overall trend is still down.

Starting Fresh and Feeling Motivated

"If you think you can, or you think you can't, you're right."


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ABRANNEWME2014's Photo ABRANNEWME2014 Posts: 51,125
9/14/11 6:32 A

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How many often do you weight yourself? for me it's once a week what about you

If You're tired or starting over stop giving up

Tema - Matteson IL

"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"

www.beachbodycoach.com/ABRANNEWME201
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