I used to weigh once a week. I haven't weighed all summer though. The scale tends to dictate how I feel! I need to get back on it consistently and hold myself accountable because my clothes are getting too tight! Grrrrrrr!!!!! Thanks for the motivation!
"Do not destroy the work of God for the sake of food."
Romans 14:20a (NIV)
current weight: 9.0 over
Fitness Minutes: (57,609) Posts: 34,044 9/14/11 9:08 A
used to be every morning, with a weigh in once a week. But I'm not really settled anymore. I have been out most nights - either staying with my sweety, but now that we've broken up I can't go home, so spending nights on a friends couch. My scale is at home.
I am hoping by this weekend, I'll be okay to go back home again.
Katrina Saskatchewan Time Zone
You can not change yesterday - it's done. You can only dream of tomorrow. The only day you can change is today. What are you going to do today to reach your goals of tomorrow?
It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT
Go little Turtle Go!
current weight: 212.2
Fitness Minutes: (9,440) Posts: 2,732 9/14/11 7:42 A
I'm really bad about this one. I weigh myself every day. I know I shouldn't, but it seems to work for me. It keeps me on track and focussed for the day. And I understand that my body fluctuates sometimes, so I don't get freaked out if I'm up a little bit one day, because the overall trend is still down.
Starting Fresh and Feeling Motivated
"If you think you can, or you think you can't, you're right."
How many often do you weight yourself? for me it's once a week what about you
If You're tired or starting over stop giving up
Tema - Matteson IL
"Tenacity is the quality displayed by someone who just won't quit -- who keeps trying until they reach their goal. Anything really worth doing takes persistence, perseverance, and stubborn determination! I AM a Tenacious Jungle Tiger and these are my survival skills!!"
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.