As I mentioned in 2012, I choose a theme each year, rather than a resolution. This year the theme is "Watch". There are several areas that this theme can help improve:
1. I will be watching with eager anticipation (not the same as passivity) what God will be doing in and through my life.
2. I will be watching (aware, mindful) the choices I am making for better health, such as tracking my food and exercise, paying attention to signals from my body, etc.
3. I will be watching myself grow and transform, as I use tools such as journaling, creative expression, etc. to record and observe my progress.
| current weight: 239.5