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Posts: 2,624 3/14/12 5:52 A
There are no problems….only solutions!!
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Wrinkles should merely indicate where smiles have been. ~Mark Twain
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current weight: 165.0
Fitness Minutes: (8,955) Posts: 123 9/23/11 9:25 P
I eat green leafy veggies...drink both green and white tea...and more then eight glasses of water daily. I'm a vegetarian so veggies are a norm. I don't like coffee...but love hot tea. I don't like sugar in it either.
So..I guess I use 'natural' slimming aids. Just don't ever think of them as 'slimming agents'...you know?
Edited by: BYMYDESIGNS at: 9/23/2011 (21:27)
Posts: 886 9/20/11 1:41 P
I don't use any slimming aids. I believe that it's more important to eat for nutrition and monitor one's portion sizes than to use aids,even the "natural" ones. I also think that getting active gradually, any which way you can, is a good approach to boosting one's weight loss.
Just keep putting one foot in front of the other, metaphorically speaking!
Total SparkPoints: 37,892
SparkPoints Level 15
Posts: 298 9/19/11 5:14 P
Does anyone use any natural slimming aids like green tea/berries/green leafy vegetables/citrus fruit?
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