Author: Sorting Last Post on Top ↓ Message:
JENNYBAKER247's Photo JENNYBAKER247 Posts: 2,624
3/14/12 5:52 A

My SparkPage
Send Private Message
Reply
Green Tea

There are no problems….only solutions!!

The world always looks brighter from behind a smile. ~Author Unknown

A smile is an inexpensive way to change your looks. ~Charles Gordy

Wrinkles should merely indicate where smiles have been. ~Mark Twain

A smile is the light in the window of your face that tells people you're at home. ~Author Unknown


 current weight: 165.0 
 
255
226.5
198
169.5
141
BYMYDESIGNS's Photo BYMYDESIGNS SparkPoints: (0)
Fitness Minutes: (8,955)
Posts: 123
9/23/11 9:25 P

My SparkPage
Send Private Message
Reply
I eat green leafy veggies...drink both green and white tea...and more then eight glasses of water daily. I'm a vegetarian so veggies are a norm. I don't like coffee...but love hot tea. I don't like sugar in it either.

So..I guess I use 'natural' slimming aids. Just don't ever think of them as 'slimming agents'...you know?

Edited by: BYMYDESIGNS at: 9/23/2011 (21:27)
JRBASKIND's Photo JRBASKIND Posts: 886
9/20/11 1:41 P

My SparkPage
Send Private Message
Reply
I don't use any slimming aids. I believe that it's more important to eat for nutrition and monitor one's portion sizes than to use aids,even the "natural" ones.
I also think that getting active gradually, any which way you can, is a good approach to boosting one's weight loss.

Just keep putting one foot in front of the other, metaphorically speaking!

emoticon

Total SparkPoints: 37,947
 
30,000
32,499
34,999
37,499
39,999
SparkPoints Level 15
KATIE_DREAMSBIG's Photo KATIE_DREAMSBIG Posts: 298
9/19/11 5:14 P

Send Private Message
Reply
Does anyone use any natural slimming aids like green tea/berries/green leafy vegetables/citrus fruit?

~Katie x

Words are easy, like the wind; Faithful friends are hard to find.

Team Leader of REVAMP Yourself!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53106


 current weight: 455.0 
 
458
412.75
367.5
322.25
277
Page: 1 of (1)  

Report Innappropriate Post

Other Revamp Yourself! Health Talk Posts

Topics: Last Post:
What is the biggest health scare to you? 7/5/2014 9:37:57 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=21229x53106x44168337

Review our Community Guidelines