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JENNYBAKER247's Photo JENNYBAKER247 Posts: 2,624
4/24/12 9:58 A

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Sweet things. Gotta break that habit!

There are no problems….only solutions!!

The world always looks brighter from behind a smile. ~Author Unknown

A smile is an inexpensive way to change your looks. ~Charles Gordy

Wrinkles should merely indicate where smiles have been. ~Mark Twain

A smile is the light in the window of your face that tells people you're at home. ~Author Unknown


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ASTRONGERMOMMIE's Photo ASTRONGERMOMMIE Posts: 57
10/4/11 12:10 P

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for me it was bread's and pastas I realized that I was making pasta dishes a cpl times a week and my waist started to notice too. So I gave up bread,pasta and potatoes for a while, now everything in moderation (well except for the bread still keep that at a distance lol)
** its a new day sparkers...push it to the limit**

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Its a new day,
Push it to the LIMIT!

The pessimist sees difficulty in every opportunity.The optimist sees opportunity in every difficulty


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WILLSMOMMY2's Photo WILLSMOMMY2 Posts: 47
9/23/11 10:44 A

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Chocolate or chips. It doesn't matter what kind or what size if it's rich and creamy or crunchy and flavored ....it's bound to be destined in my mouth lol.So far I have been pretty decent with weaning myself off of both ( which to me quitting smoking seemed easier) . . I have found that eating the Yopliat yogurts are helping alot they give me the sweetness that i want which is awesome and eating things with a "crunch factor" give me the satisfaction for the chips .

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IGGYFLOP's Photo IGGYFLOP Posts: 69
9/23/11 5:04 A

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Refined carbs!! Pasta, rice, sandwiches, burgers, doughnuts, crisps, chips, mash potatoes... If it is white and fluffy - by hell - I will eat it!

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TEMPERANCE88's Photo TEMPERANCE88 Posts: 2,561
9/19/11 12:00 P

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My weakness is chocolate! I love the stuff. I've started buying really dark varieties lately (like 86% dark), and it's not as good, but satisfies my chocolate cravings without me eating a lot of it.

"I will stand by you, I will help you through, when you've done all you can do and you can't cope, I will dry your eyes, I will fight your fight, I will hold you tight, and I won't let go." ~Rascal Flatts

"Everybody falls sometimes; you gotta find the strength to rise from the ashes and make a new beginning." ~Kutless


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KATIE_DREAMSBIG's Photo KATIE_DREAMSBIG Posts: 298
9/13/11 3:58 P

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I love bread and butter too, its such a weakness for me. I'm staying within my calorie limit without being hungry right now and if I am hungry I eat before I get any more hungry. I am making good choices right now and hopefully this will pay off on the scales at the end of the week I want to have lost at least another 2 lbs to make it all worth it. I lost 2lbs last week, first weight loss since I properly began so I just have to keep going with it and not give up on myself this time. Good luck everyone here!!

~Katie x

Words are easy, like the wind; Faithful friends are hard to find.

Team Leader of REVAMP Yourself!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53106


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JUSTTWINKIE's Photo JUSTTWINKIE Posts: 1,694
9/11/11 8:48 P

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Breads and Pasta the more carbs the more I like it. I had to give these up along with rice and potatoes.


Life is like a Taxi.
The meter just keeps ticking whether you are getting somewhere or just standing still.


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CRYSTAL8488's Photo CRYSTAL8488 SparkPoints: (9,460)
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9/11/11 1:18 P

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My weakness is McDonalds!! I get off work at 11:30pm and I use to go, EVERY night after work. I just don't go anymore, havent been there not once in 6 months. AND to control my night time cravings. I have a snack at work, about 10pm and when I come home. I drink one diet coke and drink 2 cups of water..so I'm full and wont want to eat, out of boredom or just cause I'm up.

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ABLACK6 Posts: 16
9/10/11 5:59 P

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Mine would be hi-c orange and Mc Donalds. I quit going to McDonalds for the last five months, (only went once) and I only drink Hi-c once a week, when I used to drink it a lot more often.

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JENNYBAKER247's Photo JENNYBAKER247 Posts: 2,624
9/10/11 5:33 P

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Cheese and Wine. It's under control. Sacrifices had to be made. I also like chocolate, but don't indulge often.

There are no problems….only solutions!!

The world always looks brighter from behind a smile. ~Author Unknown

A smile is an inexpensive way to change your looks. ~Charles Gordy

Wrinkles should merely indicate where smiles have been. ~Mark Twain

A smile is the light in the window of your face that tells people you're at home. ~Author Unknown


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KATIE_DREAMSBIG's Photo KATIE_DREAMSBIG Posts: 298
9/10/11 4:54 P

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My weakness is chocolate and cream cakes. My husband doesn't really buy that much of it nowadays because he is watching his figure too so it might just be once a week when the temptation is there. I plan to control this by not feeling guilty and holding my hands up when I do treat myself and then I can enjoy a treat and not fall off the wagon because of it. So its ok to treat myself to these every now and then, its allowed, lol!!!

What is your weakness (Shoes, wine, lottery, shopping online) and how can you control that?

~Katie x

Words are easy, like the wind; Faithful friends are hard to find.

Team Leader of REVAMP Yourself!
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=53106


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