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JENNEPOOH34's Photo JENNEPOOH34 Posts: 525
2/9/13 8:50 P

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I'm 255.8. I'm down 7.4 pounds for 4 weeks

 current weight: 251.0 
 
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CMESLIM's Photo CMESLIM Posts: 1,389
2/7/13 10:48 A

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Got on the scale this morning and my weight was down to 212.6 this morning. My official weigh-in day is Sundays, so will try to update then. Will change my tracker with my weight at that time.

Erica in Houston, TX CST

www.acirevacationservices.net


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CMESLIM's Photo CMESLIM Posts: 1,389
1/23/13 11:40 A

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On Sunday my weight was down to 213.5. Trying to stick to weighing myself once a week as it fluctuates a lot!

Erica in Houston, TX CST

www.acirevacationservices.net


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VAILIEN1's Photo VAILIEN1 Posts: 182
1/14/13 10:19 P

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I pulled some muscle or tendon on the top of my left foot so I guess it's a break from the Elliptical for a while. emoticon

Tonight I weighed in at 206. I knew I was going to be up because of a couple of days of just going on a feeding frenzy right before bedtime. I sometimes feel like I will never lose the weight I want to because I love to eat so much junk food. This is definitely a mental block for me but I know I can overcome it in the long run.

Peace,

Jeff

Do What It Takes!


 current weight: 201.0 
 
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CMESLIM's Photo CMESLIM Posts: 1,389
1/14/13 1:41 P

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My weight today is 214.2 lb which is down .6 lb from last week. Wold be down a lot more if I get back into my Exerbeat routine. Will try to get in a routine after work and then go back to doing a 30 minute routine before going to work.

Have definitely started back tracking my foods again as that's been a big plus for me in the past.

Erica in Houston, TX CST

www.acirevacationservices.net


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KDE12345's Photo KDE12345 Posts: 3,464
1/7/13 6:23 P

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emoticon Jeff with your weight loss and exercise streaks. I wish you continued success. GGCW is a great fitness game and was at the top of my favorites list for a very long time. Here's a link to the SP team: www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=32464


Kenya
VAILIEN1's Photo VAILIEN1 Posts: 182
1/6/13 1:37 P

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205 pounds this morning - 2 pounds lost since last week. Woo-hoo!

I'm actually not using Exerbeat right now - for Christmas, Santa brought me a new game called Gold's Gym Cardio Workout. It has mostly boxing for exercise games/lessons so I thought I would like it since I mainly did the Boxercise in Exerbeat. I'm having a little trouble keeping up with the new exercise format, which is very rhythmic based. So far I'm up to about 20 minutes total of boxing each day. I have also started a streak of using my elliptical trainer for 20 minutes a day. I have been weighing everything that goes into my body and that seems to make all the difference in the world, just being aware of the volume of food I have been eating. So even if I have a piece of fudge late at night before bed, it gets logged. Last night it was Cheeto's Crunchy that got me in trouble with my caloric intake but for now, I'm losing weight, which is my goal.

Hope everyone's year has started out well and we all have strength to reach our goals!

Peace,

Jeff

Do What It Takes!


 current weight: 201.0 
 
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VAILIEN1's Photo VAILIEN1 Posts: 182
1/2/13 6:02 P

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Between my previous post and today, I gained about 6 pounds. So I am at 207 to start the year...I too would like to be down to 200 by March. I'll be working hard at it and sticking to logging my food intake.

Happy New Year!

Peace,

Jeff

Do What It Takes!


 current weight: 201.0 
 
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CMESLIM's Photo CMESLIM Posts: 1,389
1/2/13 1:14 P

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I started the New Year off at a 215. My goal is to lose 15 lbs by March 31 or 5 lbs per month.

Erica in Houston, TX CST

www.acirevacationservices.net


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VAILIEN1's Photo VAILIEN1 Posts: 182
12/22/12 1:09 A

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201.2 yesterday. This Holiday eating is going badly for me. But it's good to spend time with friends and family. I'm back full time starting January 1!

Do What It Takes!


 current weight: 201.0 
 
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CMESLIM's Photo CMESLIM Posts: 1,389
12/10/12 12:22 P

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Down 2lbs this week! 213lb! Going for 2 more pounds next week!

Erica in Houston, TX CST

www.acirevacationservices.net


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VAILIEN1's Photo VAILIEN1 Posts: 182
8/8/12 11:13 P

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Down a little bit more: 195.4 lbs.

Peace,

Jeff emoticon

Do What It Takes!


 current weight: 201.0 
 
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VAILIEN1's Photo VAILIEN1 Posts: 182
8/3/12 1:56 A

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I'm down to 196.6 pounds on my way to my goal of 190 by October 9th - my 50th birthday. I'm sure I will make it - I just need to get my calorie intake under control. When I reach 190, it will be interesting to see how much more I can lose before 10/09. I have lost 17.4 pounds since starting at the beginning of the year and ExerBeat has really helped me since starting with it on July 18th, especially with my voracious appetite. Exercising makes up for all the extra calories I take in.

Peace,

Jeff emoticon

Do What It Takes!


 current weight: 201.0 
 
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VAILIEN1's Photo VAILIEN1 Posts: 182
7/20/12 1:22 A

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201 Today! Another 3 pounds down...

I got my Exerbeat game yesterday and did various exercises for over an hour. Today I went nearly an hour and probably could have done more but I had other things to do. I can see why team members have said it is so addictive. It's all that and more! I love the new activity in my life.

Peace,

Jeff emoticon

Do What It Takes!


 current weight: 201.0 
 
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VAILIEN1's Photo VAILIEN1 Posts: 182
7/15/12 4:48 P

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204 today! I am eager to see what Exerbeat will do to me. Hopefully, it will arrive this week!

Peace,

Jeff emoticon

Do What It Takes!


 current weight: 201.0 
 
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CMESLIM's Photo CMESLIM Posts: 1,389
5/14/12 12:16 P

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212.4 today. emoticon 1.6 lbs thanks to Exerbeat 3 times last week! Can't wait to see this week's results!

Erica in Houston, TX CST

www.acirevacationservices.net


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JENNEPOOH34's Photo JENNEPOOH34 Posts: 525
4/17/12 12:34 A

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my start weight is 269 pounds now im 262 pounds i lost 10 pounds in 10 weeks i gain and i lost

 current weight: 251.0 
 
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SCIFIREADER's Photo SCIFIREADER Posts: 1,205
3/11/12 3:50 P

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190 emoticon

Deb


"I am only one person and am not super human. I will accomplish all that I can and accept that some will be left. I will take care of ME because I am special."


 current weight: 190.0 
 
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SCIFIREADER's Photo SCIFIREADER Posts: 1,205
3/11/12 9:25 A

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If you want to post your weight here is the place to do it.

Deb


"I am only one person and am not super human. I will accomplish all that I can and accept that some will be left. I will take care of ME because I am special."


 current weight: 190.0 
 
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