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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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7/7/13 2:59 P
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Anybody up for a new game of Exerbeat Bingo?

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/19/13 3:31 A
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Congrats! You know what to do! Bonus 100 points for a clean sweep, so choose up to 200pts worth of sparkgoodie for yourself.
emoticon emoticon emoticon

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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KDE12345's Photo KDE12345 Posts: 3,464
3/18/13 10:45 P

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Bingo! Bingo! Bingo! Bingo!

I have all four patterns, of course. I wasn't very lucky this time with my choices of exercises and where to place them; so here it is - the last day blast!

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/18/13 4:26 A
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Day 15. Last day! And no bingos claimed at all!!! Wow! Well, stand by for a blast then...

We are STILL playing for:

Four Corners Big, Field Goal, Ladder, Blackout

18th March Exercises:

Aerobics: Active Dance
Latin: Salsa Corazon
Boxercise: Core Body Combo


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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KDE12345's Photo KDE12345 Posts: 3,464
3/17/13 10:38 P

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I am playing, Lexie. I only have 3 more exercises on my card and I think tomorrow will be my lucky day!
emoticon

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/17/13 5:21 A
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What, no Bingos at all yet? Good grief, this game is slow! This is the penultimate day as well. Hope someone gets something today! Hope someone is actually playing! emoticon

Day 14

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

17th March Exercises:

Aerobics: Warm-up 3
Latin: Samba Desfile
Pilates Smooth Shape


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/16/13 5:13 A
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Day 13

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

16th March Exercises:

Aerobics: Total-Body Training
Boxercise: Aeromix 2
Boxercise: Aero & Short Combo


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/15/13 3:28 A
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Day 12

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

15th March Exercises:

Hip Hop: Cardio Short
Latin: Merengue Cielo
Boxercise: Aeromix 1


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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3/14/13 4:41 A
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Hanging in there, I see, Kenya! Hope today's call gives you something helpful. :-)

Day 11

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

14th March Exercises:

Aerobics: Step Lesson
Pilates Hips
Stretch: Sitting Stretch


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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KDE12345's Photo KDE12345 Posts: 3,464
3/13/13 10:13 P

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0+2+0+2+1+2+2+3+0+1 = 13/25

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/13/13 4:01 A
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Day 10

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

13th March Exercises:

Latin: Merengue Warm-up
Latin: Merengue Fiesta
Yoga: Muladhara Warrior Variation


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/12/13 3:45 A
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Day 9

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

12th March Exercises:

Latin: Salsa Warm-up
Stretch: Short Workout
Stretch: Lunge Workout


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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KDE12345's Photo KDE12345 Posts: 3,464
3/11/13 11:38 P

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0+2+0+2+1+2+2+3 = 12/25

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/11/13 5:13 A
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Day 8

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

11th March Exercises:
Hip Hop: Cardio Party
Karate: Offense and Defense II
Pilates Obliques



Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/10/13 7:06 A
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Day 7

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

10th March Exercises:

Aerobics: V Step and A Step
Yoga: Prana Warrior Pose
Pilates Core Control


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/9/13 4:28 A
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Hi Kenya! emoticon
Anybody else out there?

Day 6

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

9th March Exercises:

Hip Hop: Special Core
Yoga: Anahata Posture & Balance
Stretch: Arm Stretch


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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KDE12345's Photo KDE12345 Posts: 3,464
3/8/13 11:20 P

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0+2+0+2+1 = 5/25

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/8/13 3:04 A
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Day 5

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

8th March Exercises:

Hip Hop: Arm Toning Short
Latin: Samba Passista
Yoga: Swadhisthana Torso Stretch


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/7/13 5:49 A
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I've had games like that as well. LOL

Day 4

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

7th March Exercises:

Latin: Salsa Gozar
Boxercise: Combat Workout
Karate: Offense and Defense I


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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KDE12345's Photo KDE12345 Posts: 3,464
3/6/13 4:25 P

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I'm playing, but you can't tell looking at my card. emoticon
0+2+0 = 2/25

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/6/13 3:28 A
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Day 3

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

6th March Exercises:

Latin: Samba Warm-up
Karate: Mixed Drills I
Yoga: Manipura Triangle Pose


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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3/5/13 3:07 A
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Day 2

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

5th March Exercises:

Aerobics: Active Combination
Karate: Mixed Drills II
Pilates Waist


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
Fitness Minutes: (52,569)
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3/4/13 6:17 A
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emoticon

We are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

4th March Exercises:

Hip Hop: Light Moves Short
Boxercise: Basic Combo 2
Stretch: Upper Chest and Waist


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
Fitness Minutes: (52,569)
Posts: 8,166
3/3/13 11:04 A
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This is the website link for the Bingo patterns:

www.nationwidebingo.com/patterns.cfm

This time we are playing for:

Four Corners Big, Field Goal, Ladder, Blackout

New game starts tomorrow (Monday 4th March)

These are the exercises you can choose from for your Bingo card:

A V Step and A Step
A Active Combination
A Warm-up 3
A Step Lesson
A Total-Body Training
A Active Dance
H Special Core
H Cardio Party
H Light Moves Short
H Arm Toning Short
H Cardio Short
L Salsa Warm-up
L Salsa Gozar
L Salsa Corazon
L Samba Warm-up
L Samba Passista
L Samba Desfile
L Merengue Warm-up
L Merengue Cielo
L Merengue Fiesta
B Aeromix 1
B Basic Combo 2
B Core Body Combo
B Aeromix 2
B Combat Workout
B Aero & Short Combo
K Offense and Defense I
K Offense and Defense II
K Mixed Drills I
K Mixed Drills II
Y Prana Warrior Pose
Y Muladhara Warrior Variation
Y Swadhisthana Torso Stretch
Y Manipura Triangle Pose
Y Anahata Posture & Balance
P Pilates Obliques
P Pilates Waist
P Pilates Smooth Shape
P Pilates Core Control
P Pilates Hips
S Upper Chest and Waist
S Arm Stretch
S Sitting Stretch
S Short Workout
S Lunge Workout

Edited by: LEXIE63 at: 3/3/2013 (11:09)
Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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3/2/13 3:40 A
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Nicely done, Kenya! Goodie on its way, and I should think you can use it too, after all that exercise! :-)

New Game starts Monday 4th March!

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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KDE12345's Photo KDE12345 Posts: 3,464
3/1/13 8:56 P

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Thanks, Deb and Lexie. I'm on a lucky streak.
Bingo! I got the Blackout today. Now to go goodie shopping! emoticon

Kenya
DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,322)
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3/1/13 8:20 P

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emoticon emoticon Kenya

One Step At A Time
Deb


 current weight: 211.6 
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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Awesome, Kenya! If you get a full house you can have an extra 100 goodie points!

Day 15

Still playing for:

Blackout

March 1st Exercises:

Aerobics: Warm-up 3
Aerobics: Total-Body Training
Latin: Samba Warm-up


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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2/28/13 10:09 P

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I guess you're right, Lexie.

Bingo! I got the Z today.

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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Someone's on a roll! :-)

Day 14

Still playing for:

Z,

Feb 28th Exercises:

Aerobics: Step Lesson
Hip Hop: Light Moves Short
Stretch: Upper Chest and Waist


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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KDE12345's Photo KDE12345 Posts: 3,464
2/27/13 10:23 P

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Bingo! Prana Warrior Pose gave me an I.

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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2/27/13 3:16 A
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Excellent, Kenya! emoticon

Day 13

Still playing for:

Z, I,

Feb 27th Exercises:

Latin: Salsa Corazon
Yoga: Prana Warrior Pose
Yoga: Muladhara Warrior Variation


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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2/27/13 12:09 A

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Bingo! I've got the P pattern.

Kenya
LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
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2/26/13 3:02 A
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Day 12

Playing for:

Z, I, P

Feb 26th Exercises:

Aerobics: V Step and A Step
Karate: Mixed Drills II
Stretch: Sitting Stretch


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
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Day 11

Playing for:

Z, I, P

Feb 25th Exercises:

Hip Hop: Special Core
Karate: Offense and Defense I
Karate: Mixed Drills I


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
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ndividual.asp?gid=29205

Fitbit Zip lover:
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Day 10

Playing for:

Z, I, P

Feb 24th Exercises:

Latin: Samba Passista
Latin: Merengue Cielo
Yoga: Manipura Triangle Pose


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
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ndividual.asp?gid=29205

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I am still here I have covered 13/25

One Step At A Time
Deb


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Day 9

Playing for:

Z, I, P

Feb 23rd Exercises:

Hip Hop: Arm Toning - Short
Yoga: Swadhisthana Torso Stretch
Pilates: Pilates Hips

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
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ndividual.asp?gid=29205

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Day 8

Playing for:

Z, I, P

Feb 22nd Exercises:

Hip Hop: Cardio - Short
Boxing: Basic Combo 2
Yoga: Anahata Posture & Balance

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

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emoticon Nice to see I have company. :-)

Day 7

Playing for:

Z, I, P

Feb 21st Exercises:

Latin: Samba Desfile
Karate: Offense and Defense II
Pilates: Pilates Waist

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
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I'm still playing. I have 12/25.

Kenya
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Day 6

Playing for:

Z, I, P

Feb 20th Exercises:

Aerobics: Active Dance
Latin: Salsa Warm Up
Pilates: Pilates Obliques


Edited by: LEXIE63 at: 2/21/2013 (03:02)
Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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That would have been a good workout, Deb! emoticon

Day 5

Playing for:

Z, I, P

Feb 19th Exercises:

Boxing: Core Body Combo
Boxing: Aero and Short Combo
Stretch: Short Workout


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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Just got caught up with the new BINGO workout game
7/25 so far

One Step At A Time
Deb


 current weight: 211.6 
 
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Day 4

Playing for:

Z, I, P

Feb 18th Exercises:

Aerobics: Active Combination
Hip Hop: Cardio Party
Boxing: Aeromix 2


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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Day 3

Playing for:

Z, I, P

Feb 17th Exercises:

Latin: Merengue Warm-Up
Boxing: Combat Workout
Pilates: Smooth Shape

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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Day 2

Playing for:

Z, I, P

Feb 16th Exercises:

Boxing: Aeromix 1
Stretch: Arm Stretch
Stretch: Lunge Workout

Edited by: LEXIE63 at: 2/17/2013 (02:56)
Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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2/15/13 10:05 P

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I'm glad you're playing too LIANKA79! Good luck!

I had 1 today.

Kenya
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A new player! That's great news! emoticon
Welcome!
Sounds like a good start to your game. :-)


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Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
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Leader of the Diverticulitis and Diverticulosis Support Team:
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2/15/13 2:42 P

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I've got 2 of the 3 exercises

 current weight: 147.0 
 
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emoticon
New Game

Playing for:

Z, I, P

Feb 15th Exercises:

Latin: Salsa Gozar
Latin: Merengue Fiesta
Pilates: Pilates Core Control

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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This is the website link for the Bingo patterns:

www.nationwidebingo.com/patterns.cfm

This game, we will be playing for a word using three of the letter options:

Z I P

These are the exercises you can choose from for your Bingo card:

A V Step and A Step
A Active Combination
A Warm-up 3
A Step Lesson
A Total-Body Training
A Active Dance
H Special Core
H Cardio Party
H Light Moves Short
H Arm Toning Short
H Cardio Short
L Salsa Warm-up
L Salsa Gozar
L Salsa Corazon
L Samba Warm-up
L Samba Passista
L Samba Desfile
L Merengue Warm-up
L Merengue Cielo
L Merengue Fiesta
B Aeromix 1
B Basic Combo 2
B Core Body Combo
B Aeromix 2
B Combat Workout
B Aero & Short Combo
K Offense and Defense I
K Offense and Defense II
K Mixed Drills I
K Mixed Drills II
Y Prana Warrior Pose
Y Muladhara Warrior Variation
Y Swadhisthana Torso Stretch
Y Manipura Triangle Pose
Y Anahata Posture & Balance
P Pilates Obliques
P Pilates Waist
P Pilates Smooth Shape
P Pilates Core Control
P Pilates Hips
S Upper Chest and Waist
S Arm Stretch
S Sitting Stretch
S Short Workout
S Lunge Workout

Edited by: LEXIE63 at: 2/15/2013 (03:25)
Leader of British Comedy Lovers team:
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ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
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New game starting tomorrow. (15th Feb) Using the same list of exercises as last time.

Good luck everyone!
Hugs,
Lex xxx

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
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2/11/13 12:18 A

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Enjoy the vacation Lexie.

Edited by: LDYCHIEF at: 2/11/2013 (00:19)
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congrats ken. Just chiming in.. See you tuesday.

Still doing the exerbeat and always the daily challenge.

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Thanks!

Bingo! I finished the workouts and I'll claim the last two bingos.

Kenya
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emoticon Kenya

One Step At A Time
Deb


 current weight: 211.6 
 
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Congrats Kenya! emoticon Two to go!

I am posting both Day 14 (Thursday Bingo) and Day 15 (Friday Bingo) today, because I am off bright and early tomorrow morning (gods willing) for a weekend with my 85 year old Godfather in Oxford, and will likely be too busy racing around at the last minute in the morning to remember to post the last day of Bingo calls. LOL

So, no sneakily claiming tomorrow's bingos today!
*wags finger authoritatively!*
emoticon

I'll give out all the Bingo goodies when I get back - Monday sometime all being well, and set up a new Bingo game around then as well.

Have a great weekend!!!
Hugs,
Lex xxx
emoticon emoticon emoticon

Day 14

Still playing for:

Telephone Pole and Blackout

Feb 7th Exercises:

Latin: Samba Warm-Up
Pilates: Pilates Core Control
Stretch: Sitting Stretch


Day 15

Feb 8th Exercises:

Hip Hop: Light Moves - Short
Latin: Salsa Corazon
Stretch: Arm Stretch

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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2/6/13 7:44 P

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Bingo! I have a barbell. emoticon

Kenya
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emoticon

One Step At A Time
Deb


 current weight: 211.6 
 
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Congratulations Deb! 1 Bingo down, three to go!
emoticon

Day 13

Still playing for:

Barbell, Telephone Pole, and Blackout

Feb 6th Exercises:

Aerobics: Step Lesson
Boxing: Aeromix 1
Karate: Mixed Drills II

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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2/6/13 12:41 A

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emoticon Deb!

Kenya
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BINGO Lucky 7 emoticon got and did all 3 exercizes called today
emoticon

One Step At A Time
Deb


 current weight: 211.6 
 
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emoticon Nice to see you both. :-) Hope this selection moves your cards along a bit.

Day 12

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Feb 5th Exercises:

Boxing: Combat Workout
Yoga: Prana Warrior Pose
Stretch: Lunge Workout

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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I'm still playing too. I need 2 or 3 to get a bingo for any pattern. Hoping my center square is called soon.
emoticon



Kenya
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Yep I am playing Lexie Love your Kermit Picture

16/25 No BINGO yet

Edited by: DEBTOLOSE at: 2/4/2013 (18:36)
One Step At A Time
Deb


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Hope someone is out there playing this game. Hate to think I'm talking to myself here.
emoticon
Day 11

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Feb 4th Exercises:

Aerobics: Active Combination
Boxing: Basic Combo 2
Karate: Offense and Defense II

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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Day 10

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Feb 3rd Exercises:

Hip Hop: Special Core
Hip Hop: Cardio Party
Latin: Merengue Cielo

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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Day 9

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Feb 2nd Exercises:

Aerobics: V Step and A Step
Latin: Salsa Warm-Up
Yoga: Anahata Posture and Balance

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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Day 8

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Feb 1st Exercises:

Hiphop: Cardio - Short
Latin: Salsa Gozar
Pilates: Pilates Obliques


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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2/1/13 2:26 A
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BIG Apologies to everybody!
emoticon

I somehow managed to miss posting a Bingo selection for the 31st Jan. I don't know what happened. I was sure I had done so. Maybe Sparkpeople ate it or something.

Rather than overload anyone with too much to do today, we'll call it a mid-season break, and continue as normal now, if that is alright with everyone.

Hugs,
Lex xxx


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LDYCHIEF's Photo LDYCHIEF SparkPoints: (24,597)
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1/31/13 11:31 P

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I only have 6. no shape....... emoticon

 current weight: 160.7 
 
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Day 7

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Jan 30th Exercises:

Latin: Samba Passista
Yoga: Swadhisthana Torso Stretch
Pilates: Pilates Waist


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LDYCHIEF's Photo LDYCHIEF SparkPoints: (24,597)
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Posts: 275
1/30/13 12:39 A

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So tired........ but I am clearing my board. emoticon

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1/29/13 9:33 P

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I caught up today; 10 of my 25 exercises have been called.

Kenya
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Day 6

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Jan 29th Exercises:

Latin: Merengue Warm-Up
Boxing: Aero and Short Combo
Pilates: Pilates Hips

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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Day 5

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Jan 28th Exercises:

Boxing: Core Body Combo
Karate: Mixed Drills I
Pilates: Pilates Smooth Shape

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
Fitness Minutes: (52,569)
Posts: 8,166
1/27/13 7:16 A
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Day 4

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Jan 27th Exercises:

Hip hop: Arm Toning-Short
Latin: Samba Desfile
Yoga: Manipura Triangle Pose

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
Fitness Minutes: (52,569)
Posts: 8,166
1/26/13 8:25 A
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Day 3

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Jan 26th Exercises:

Aerobics: Total-Body Training
Stretch: Upper Chest and Waist
Stretch: Short Workout

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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1/25/13 12:25 P

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I've got 4 of the 6 exercises called so far.

Kenya
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Day 2

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Jan 25th Exercises:

Aerobics: Warm Up 3
Aerobics: Active Dance
Yoga: Muladhara Warrior Variation

Edited by: LEXIE63 at: 1/26/2013 (08:26)
Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LDYCHIEF's Photo LDYCHIEF SparkPoints: (24,597)
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1/25/13 12:08 A

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Lets do it. emoticon

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1/24/13 4:47 A
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emoticon New Bingo game starts today

Good luck everybody!
emoticon

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

Jan 24th Exercises:

Latin: Merengue Fiesta
Boxing: Aeromix 2
Karate: Offense and Defense I

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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DEBTOLOSE's Photo DEBTOLOSE SparkPoints: (61,322)
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1/23/13 9:40 P

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Thanks Lexie I have made my BINGO card up ready for tomorrow take care


emoticon Deb

One Step At A Time
Deb


 current weight: 211.6 
 
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This is the website link for the Bingo patterns:

www.nationwidebingo.com/patterns.cfm

This game, we will be playing for:

Barbell, Telephone Pole, Lucky 7, and Blackout

These are the exercises you can choose from for your Bingo card:

A V Step and A Step
A Active Combination
A Warm-up 3
A Step Lesson
A Total-Body Training
A Active Dance
H Special Core
H Cardio Party
H Light Moves Short
H Arm Toning Short
H Cardio Short
L Salsa Warm-up
L Salsa Gozar
L Salsa Corazon
L Samba Warm-up
L Samba Passista
L Samba Desfile
L Merengue Warm-up
L Merengue Cielo
L Merengue Fiesta
B Aeromix 1
B Basic Combo 2
B Core Body Combo
B Aeromix 2
B Combat Workout
B Aero & Short Combo
K Offense and Defense I
K Offense and Defense II
K Mixed Drills I
K Mixed Drills II
Y Prana Warrior Pose
Y Muladhara Warrior Variation
Y Swadhisthana Torso Stretch
Y Manipura Triangle Pose
Y Anahata Posture & Balance
P Pilates Obliques
P Pilates Waist
P Pilates Smooth Shape
P Pilates Core Control
P Pilates Hips
S Upper Chest and Waist
S Arm Stretch
S Sitting Stretch
S Short Workout
S Lunge Workout

Edited by: LEXIE63 at: 1/23/2013 (12:19)
Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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1/23/13 5:52 A
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Thanks for your input, Kenya. :-) Okaydoke, well, unless I receive any serious objections to keeping the same list in the next 24 hours, we will start a new bingo game tomorrow: 24th January!

Awesome!
Hugs,
Lex xxx


Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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1/23/13 12:44 A

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I vote to keep the current list.

Kenya
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Hi Guys! I've filed my tax return, so I can concentrate more on the Bingo game again! Been a rough couple of weeks for me, what with Sophie ill, then passing away, and tax return to file, and a hospital visit to cope with. I'm hoping that I can have a little less to worry about for a week or two now, please Universe! :-)

So, would you like to keep the current list of 45 Exerbeat exercises to play with, or would you like me to tweak it a bit?

Hugs,
Lex xxx

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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1/16/13 6:31 P
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Well done Deb! Please will the winners sparkmail me with their choices of Spark goodies as their prizes. I'll set up a new game in a couple of days, if that's ok.

Winners:

Airplane - Kenya = 25 goodie points
Top Hat, Letter S, Blackout - Deb = 75 goodie points

Well done everyone who got their exercise in while playing this game. :-)
Hugs,
Lex xxx

Edited by: LEXIE63 at: 1/16/2013 (18:32)
Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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1/15/13 8:30 A

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Bingo


1/1 = 2
1/2 = 2
1/3 = 1
1/4 = 3
1/5 = 1
1/6 = 0
1/7 = 1
1/8 = 0
1/9 = 1
1/10 = 3
1/11 = 1
1/12 = 3
1/13 = 2
1/14 = 3
1/15 = 2

25/25


One Step At A Time
Deb


 current weight: 211.6 
 
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Looks like it will be a case of whoever gets their exercise in first will claim the last two bingos. :-)

Day 15

Playing for:

Letter S and Blackout

January 15th:

Hip Hop: Arm Toning - Short
Pilates: Pilates Hips
Stretch: Lunge Workout

Winners:

Airplane - Kenya
Top Hat - Deb

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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1/14/13 10:07 P

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emoticon Deb!

Day 14
2 +2 +2 +1 +1 +2 +0 +3 +3 +2 +2 +1 +1 +1 = 23 of 25

Kenya
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1/14/13 8:50 A

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Bingo with Top Hat emoticon

One Step At A Time
Deb


 current weight: 211.6 
 
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LOLOL. I have it on DVD. Maybe I'll get it out later and have a little giggle. Gotta love coincidences. :-)

Day 14

Playing for:

Letter S, Top Hat, and Blackout

January 14th:

Hip Hop: Special Core
Boxing: Combat Workout
Karate: Offense and Defense I

Winners:

Airplane - Kenya

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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1/13/13 10:25 P

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It's been many years since I had seen Airplane, but coincidentally Lexie, after I read your post this afternoon, I noticed on the tv guide that the movie was on. So, I was able to watch the last hour and I actually did LOL.

Day 13
2 +2 +2 +1 +1 +2 +0 +3 +3 +2 +2 +1 +1 = 22 of 25

Kenya
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Well done Kenya!!! One nose-diving plane accredited to you. :-) Why did a scene from Airplane suddenly flash into my head, I wonder. LOL

Day 13

Playing for:

Letter S, Top Hat, and Blackout

January 13th:

Hip Hop: Cardio Party
Boxing: Aeromix 1
Stretch: Arm Stretch

Winners:

Airplane - Kenya

Edited by: LEXIE63 at: 1/13/2013 (09:16)
Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


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1/12/13 7:05 P

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Bingo! Salsa Warm up gave me a nose-diving Airplane.

Day 12
2 +2 +2 +1 +1 +2 +0 +3 +3 +2 +2 +1 = 21 of 25

Kenya
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I'm up to date to day, but am nowhere near a Bingo yet. Anyone close?

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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LEXIE63's Photo LEXIE63 SparkPoints: (59,526)
Fitness Minutes: (52,569)
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Day 12

Playing for:

Airplane, Letter S, Top Hat, and Blackout

January 12th:
Latin: Salsa Warm Up
Boxing: Basic Combo 2
Pilates: Pilates Core Control

Leader of British Comedy Lovers team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp

Leader of the Walking/Leslie Sansone Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=9189

Leader of the Diverticulitis and Diverticulosis Support Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=29205

Fitbit Zip lover:
www.fitbit.com/user/2W4ZGD


 September Minutes: 2,189
 
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