Posts: 2,775
3/6/13 11:40 P

I got 100% today for a 3-parter - Latin Dance, Boxercising, and Karate.

Posts: 2,775
2/11/13 10:51 P

I got 100% for a 4-parter today - Aerobics, Latin Dance, Boxercising, and Karate. And I got a gold medal for Aerobics Warm-up 2 (yay)!

Posts: 2,775
12/11/12 12:37 A

I got 100% for the second day in a row. Yesterday was Aerobics, Hip Hop, and Boxercise; today was Karate and Boxercise.

Posts: 2,775
9/8/12 7:51 P

I got 100% again today! It was awesome because there were 4 routines - Aerobics, Boxercise, Karate and Hip Hop.

www.sparkpeople.com/myspark/groups_photos_
enlarge.asp?gid=53056&pid=34294&sidqs=
5aG%5E0%3FPQ+++++++jJfeAmpD+%5Cx%3DsHgsN

Posts: 2,775
8/13/12 12:48 A

I got 100% today (Boxercise). I think this is the third time in the year that I've had the game.

Edited by: KDE12345 at: 8/13/2012 (00:50)

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
8/2/12 7:05 P

Challenge 8/1
Applying Punches & Light Moves Earned 72% Needed 90%
Challenge 8/2
Basic Down Move, Defense, Inner & Outer Blocks Earned 94% Needed 90%
Challenge 8/4
Hook & Uppercut Offense and Defense I, Earned 99% Needed 90%
Challenge 8/5
Samba warm up, Defense, Arm Toning, Earned 86% Needed 90%

Edited by: DEBTOLOSE at: 8/5/2012 (13:58)

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (9,886)
Fitness Minutes: (16,112)
Posts: 148
7/31/12 11:54 P

Challenge 7-30

Warm-Up 1, Basic Down Move, and Forward Punch
Needed 90% earned 98%! WooHoo!

Challenge 7-31

Basic Combo 1, Elbow Punch, Cardio Step
Needed 90% earned 95 %

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/30/12 6:56 P

Challenge 7/30
Samba warm up
and boxercise
needed 90% got 95%

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (9,886)
Fitness Minutes: (16,112)
Posts: 148
7/28/12 11:31 P

Challenge 7-28

Cardio Dance
Needed 90% Earned 93%

WooHoo!

SparkPoints: (9,886)
Fitness Minutes: (16,112)
Posts: 148
7/27/12 12:26 P

Challenge 7-27

Cheerleading, Cardio Step and Forward Punch
I needed 90 % and I earned a 91%.

Whew!

SparkPoints: (9,886)
Fitness Minutes: (16,112)
Posts: 148
7/23/12 4:30 P

Challenge 7-23

Salsa Warmup and Forward Punch
Needed 90% and earned a 93%.

SparkPoints: (9,886)
Fitness Minutes: (16,112)
Posts: 148
7/21/12 3:42 P

Challenge 7-21

Dance Beat, Inner and Outer Blocks, and Aeromix 1
Needed 90% and squeaked by with a 91%

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/15/12 10:51 P

Challenge for 7/15
Down Move, Defense, & Inner and outer Blocks,
Needed 90% got 93%

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (9,886)
Fitness Minutes: (16,112)
Posts: 148
7/13/12 6:09 P

Challenge for July 13th was Hi Low Blocks, Advanced Arms, and Arm Toning. I needed a 90% and got a 92%. Woo Hoo!

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/8/12 7:18 P

Challenge for 7/8/12 was
Punch Lesson & Cardio Step
Needed 90% got 90%

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/7/12 10:38 P

Challenge for 7/7/12 was
Samba warm-up, Dance Beat & Forward Punch
Needed 90% got 87%

current weight: 198.2

206 198.25 190.5 182.75

175

Posts: 1,205
7/7/12 2:27 P

Challenge for 7/6 was Aerobics, Boxing and Karate. Needed 90% got 84%

current weight: 190.0

190 180 170 160

150

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/6/12 11:53 P

7/6/12 Challenge was
Combat workout
Needed 90%
Earned 98%

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/6/12 11:41 P

Kenya

current weight: 198.2

206 198.25 190.5 182.75

175

Posts: 2,775
7/6/12 12:29 A

I got 100% today! (Karate, hip hop, and boxercise)

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/5/12 4:53 P

7/5/12 Daily Challenge
Salsa warm-up
Basic Arms
Needed 90%
Got 84%

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/3/12 10:34 P

7/3/12 Daily Challenge
Warm-up 3
Need 90%
Got 59%

Edited by: DEBTOLOSE at: 7/3/2012 (22:35)

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
7/2/12 11:42 P

7/2/12 Daily Challenge
Basic up move
Jab & Straight
High & Low Blocks
Need 90%
Got 76%

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (9,886)
Fitness Minutes: (16,112)
Posts: 148
7/1/12 8:46 P

7/1/12 Daily Challenge

Warm Up 3
Needed 85%
Earned 90%

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
6/30/12 1:45 P

06/01 Challenge was Hip Hop & Karate, needed 90% got 70%
06/02 Challenge was Hip Hop & Latin Dance needed 90% got 75%
06/03 Challenge was Latin & Hip-Hop & Aerobics, needed 90% got 66%
06/04 Challenge was Hip Hop & Karate, needed 90% got 88%
06/05 Challenge was Samba, Aerobics, Boxercise, needed 90% got 91%
06/06 Challenge was Salsa Corazon needed 90% got 81%
06/07 Challenge was Boxercise & Hip Hop needed 90% got 78%
06/08 Challenge was Boxercise & Cheerleading & Karate needed 90% got 83%
06/09 no challenge today or workouts I had some kind of a bug did not feel well all day
06/10 Challenge was Cardio Party needed 90% got 82%
06/11 Challenge was Salsa Warm up & Dance Beat neded 90% got 86%
06/12 Challenge was Salsa Corazon needed 90% got 84%
06/13 Challenge was Hip Hop Cardio Dance needed 90% got 58%
06/14 Challenge was Wall Smasher needed 70% got 43%
06/15 Challenge was Samba warm up & warm-up 2 needed 90% got 83%
06/16 Challenge was Warm up 1, Defense, & Foward Punch Needed 90% got 95%
06/17 Did not Do Any Exerbeat today went for a long drive to Baker Lake instead
06/18 Challenge was Samba Warm-up, Arm Toning, High&Low Blocks,Basic Combo 1 needed 90% got 91%
06/19 Challenge was Defense & Light Moves needed 90% got 79%
06/20 Challenge was Warm-up 1 Basic up move Back Fist needed 90% got 86%
06/21 Challenge was Combat Workout needed 90% got 98%
06/22 Challenge was Wall Smasher (Expert) needed 70% got 26%
06/23 Challenge was Samba warm-up, Forward Punch, Basic Arms needed 90% got 87%
06/24 Challenge was Swimming Beg, needed 70% got 72%
06/25 Challenge was Samba Warm-Up Aeromix-1 Basic Arms needed 90% got 88%
06/26 Challenge was Wall Smasher (Beg) needed 70% got 48%
06/27 Did not do Challenge or any exercise today gone all day until 8pm
06/28 Challenge was Dance Fever (Beg) needed 70% got 60%
06/29 Challenge was Cardio Party needed 70% got 76%
06/30 Challenge was Pizza Toss (Beginner) needed 70% got 45%

Not to good only beat it 6 times out of the 28 times I did the June Challenge




Edited by: DEBTOLOSE at: 6/30/2012 (13:46)

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (37,492)
Fitness Minutes: (36,691)
Posts: 5,973
6/19/12 8:19 A

Not been too good at the Today's Challenges so far this month.

1st June - Salsa Warm-up + Cardio Step. Needed 90%, got 86% NO
2nd June - Wall Smasher Beginner. Needed 70%, got 64% NO
3rd June - Pizza Toss Beginner. Needed 70%, got 77% YES
4th June - Arm Lesson. Needed 90%, got 85% NO
5th June - Basic Down Move + Aeromix 1 + Inner and Outer Blocks. Needed 90%, got 95% YES

But I'm improving...
6th June - Samba Warm-up + Hook and Upper Cut + Cardio Step. Needed 90%, got 90% YES
7th June - Warm-up 3. Needed 90%, got 98% YES

8th June - Combat Workout Over 90% YES
9th June - Cardio Step + Basic Combo 2 Over 90% YES
10th June - Salsa Warm Up + Arm Toning Over 90% NO
11th June - Samba Warm Up + Advanced Arms Over 90% YES
12th June - Salsa Gozar + Applying Punches Over 90% YES
13th June - Wall Smasher – Beginner Over 70% YES
14th June - Pizza Toss – Beginner Over 70% YES
15th June - Warm Up 1 + Defense + Inner and Outer Blocks Over 90% YES
16th June - Warm Up 2 + Basic Down Move Over 90% NO

Had a run of yesses! yay!!!

17th June - Jab & Straight + Back Fist + Arm Toning Over 90% YES
18th June - Dance Beat + Salsa Gozar Over 90% YES
19th June - Pizza Toss Intermediate Over 70% YES
Wed 20th June 2012 Samba Desfile Over 90% YES
Thur 21st June 2012 Samba Warm-Up + Basic Combo 2 Over 90% YES
Fri 22nd June 2012 Basic Arms + Punch Lesson Over 90% YES
Sat 23rd June 2012 Warm Up 1 + Special Core Over 90% YES
Sun 24th June 2012 Combat Workout Over 90% YES
Mon 25th June 2012 Salsa Warm Up + Arm Toning Over 90% YES
Tue 26th June 2012 Samba Warm Up + Basic Down Move + Jab & Straight Over 90% YES
Wed 27th June 2012 Warm Up 3 Over 90% YES
Thur 28th June 2012 Warm Up 1 + Salsa Gozar Over 90% YES
Fri 29th June 2012 Cardio Party Over 90% YES

And just to keep my ego in check, a NO to end the month! LOL

Sat 30th June 2012 Salsa Warm up + Cardio Step Over 90% NO


Edited by: LEXIE63 at: 6/30/2012 (13:59)

current weight: 175.0

203 194.25 185.5 176.75

168

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
6/17/12 1:04 A

06/01 Challenge was Hip Hop & Karate, needed 90% got 70%
06/02 Challenge was Hip Hop & Latin Dance needed 90% got 75%
06/03 Challenge was Latin & Hip-Hop & Aerobics, needed 90% got 66%
06/04 Challenge was Hip Hop & Karate, needed 90% got 88%
06/05 Challenge was Samba, Aerobics, Boxercise, needed 90% got 91%
06/06 Challenge was Salsa Corazon needed 90% got 81%
06/07 Challenge was Boxercise & Hip Hop needed 90% got 78%
06/08 Challenge was Boxercise & Cheerleading & Karate needed 90% got 83%
06/09 no challenge today or workouts I had some kind of a bug did not feel well all day
06/10 Challenge was Cardio Party needed 90% got 82%
06/11 Challenge was Salsa Warm up & Dance Beat neded 90% got 86%
06/12 Challenge was Salsa Corazon needed 90% got 84%
06/13 Challenge was Hip Hop Cardio Dance needed 90% got 58%
06/14 Challenge was Wall Smasher needed 70% got 43%
06/15 Challenge was Samba warm up & warm-up 2 needed 90% got 83%
06/16 Challenge was Warm up 1, Defense, & Foward Punch Needed 90% got 95%
06/17 Did not Do Any Exerbeat today went for a long drive to Baker Lake instead
06/18 Challenge was Samba Warm-up, Arm Toning, High&Low Blocks,Basic Combo 1 needed 90% got 91%
06/19 Challenge was Defense & Light Moves needed 90% got 79%
06/20 Challenge was Warm-up 1 Basic up move Back Fist needed 90% got 86%
06/21 Challenge was Combat Workout needed 90% got 98%
06/22 Challenge was Wall Smasher (Expert) needed 70% got 26%
06/23 Challenge was Samba warm-up, Forward Punch, Basic Arms needed 90% got 87%
06/24 Challenge was Swimming Beg, needed 70% got 72%
06/25 Challenge was Samba Warm-Up Aeromix-1 Basic Arms needed 90% got 88%
06/26 Challenge was Wall Smasher (Beg) needed 70% got 48%
06/27 Did not do Challenge or any exercise today gone all day until 8pm
06/28 Challenge was Dance Fever (Beg) needed 70% got 60%
06/29 Challenge was Cardio Party needed 70% got 76%
06/30 Challenge was


Edited by: DEBTOLOSE at: 6/29/2012 (21:00)

current weight: 198.2

206 198.25 190.5 182.75

175

SparkPoints: (37,492)
Fitness Minutes: (36,691)
Posts: 5,973
6/5/12 5:34 P

Not been too good at the Today's Challenges so far this month.

1st June - Salsa Warm-up + Cardio Step. Needed 90%, got 86% NO
2nd June - Wall Smasher Beginner. Needed 70%, got 64% NO
3rd June - Pizza Toss Beginner. Needed 70%, got 77% YES
4th June - Arm Lesson. Needed 90%, got 85% NO
5th June - Basic Down Move + Aeromix 1 + Inner and Outer Blocks. Needed 90%, got 95% YES

But I'm improving...
6th June - Samba Warm-up + Hook and Upper Cut + Cardio Step. Needed 90%, got 90% YES
7th June - Warm-up 3. Needed 90%, got 98% YES

Edited by: LEXIE63 at: 6/7/2012 (07:25)

current weight: 175.0

203 194.25 185.5 176.75

168

SparkPoints: (555)
Fitness Minutes: (484)
Posts: 135
6/5/12 12:22 P

June 5th I did my challenge and only got 54% - but I am doing it trying to get my challenge everyday. I also did an hour on Exerbeat and did really well with my combo score today.

So Happy I purchased Exerbeat

SparkPoints: (555)
Fitness Minutes: (484)
Posts: 135
6/4/12 9:11 P

June 4th
I did the challenge today and didn't beat the percent : (
Did 30 minutes with the personal trainer too

SparkPoints: (555)
Fitness Minutes: (484)
Posts: 135
6/3/12 12:24 P

June 3rd Challenge I got 76% highest yet since I started.

Did the challenge and a 30 minute fitness routine for the waist.

Total of 33.34 minutes

SparkPoints: (555)
Fitness Minutes: (484)
Posts: 135
6/3/12 1:36 A

My 2nd challenge - I did aerobics and boxing and got 51% which did qualify. For some reason, my arm movements were not registering - operator error I'm sure. Day 2 so I'm still on a learning curve. I unlocked a lot of stuff today, looking forward to tomorrow.

SparkPoints: (43,643)
Fitness Minutes: (29,922)
Posts: 3,094
6/2/12 9:48 A

06/01 Challenge was Hip Hop & Karate, needed 90% got 70%
06/02 Challenge was Hip Hop & Latin Dance needed 90% got 75%
06/03 Challenge was Latin & Hip-Hop & Aerobics, needed 90% got 66%
06/04 Challenge was Hip Hop & Karate, needed 90% got 88%
06/05 Challenge was Samba, Aerobics, Boxercise, needed 90% got 91%
06/06 Challenge was Salsa Corazon needed 90% got 81%
06/07 Challenge was Boxercise & Hip Hop needed 90% got 78%
06/08 Challenge was Boxercise & Cheerleading & Karate needed 90% got 83%
06/09 no challenge today or workouts I had some kind of a bug did not feel well all day
06/10 Challenge was Cardio Party needed 90% got 82%
06/11 Challenge was Salsa Warm up & Dance Beat neded 90% got 86%
06/12 Challenge was Salsa Corazon needed 90% got 84%
06/13 Challenge was Hip Hop Cardio Dance needed 90% got 58%
06/14 Challenge was Wall Smasher needed 70% got 43%
06/15 Challenge was Samba warm up & warm-up 2 needed 90% got 83%
06/16
06/17
06/18
06/19
06/20
06/21
06/22
06/23
06/24
06/25
06/26
06/27
06/28
06/29
06/30


Edited by: DEBTOLOSE at: 6/15/2012 (22:09)

current weight: 198.2

206 198.25 190.5 182.75

175

Posts: 1,205
6/2/12 8:10 A

Friday 06/01 challenge was Boxing & Karate needed 90 got 96%

Saturday 06/02 challenge was boxing and Hip hop needed 90 got 85%

current weight: 190.0

190 180 170 160

150

Posts: 1,205
6/2/12 8:08 A

Can you beat the Daily Challenge? Post your scores here.

current weight: 190.0

190 180 170 160

150