Water is our friend. We should drink at least eight glasses a day.
Your challenge- find creative ways to get your daily water intake.
-Have a glass first thing when you get up.
-Have a glass before each meal.
-Travel with a water bottle.
-Add things to your water to make it taste more appealing to you (cucumber, lemon)
Come back and report if you met this goal.
Do you have other creative ways to get your daily water intake?
We can do this!!!!
Edited by: SHAKENMA at: 3/7/2012 (10:25)
2014 Winter Beautiful Butterflies
"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown
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