December goals - Did rather well with tracking fitness and nutrition. Cleaning and organizing didn't really take off until the end of the month, but I received an unprecedented amount of cooperation from other family members, so the clutter is substantially diminished.
January goals - Keep daily tracking of fitness and nutriiton. Use the Wii at least once a day. Organize my teaching supplies to reflect my current teaching load. Get DH to set up the scanner function on the printer, so I can start scanning in old family pictures into the computer before they get irredeemably damaged by damp and mold.
The future starts now.
current weight: 167.0
Fitness Minutes: (6,995) Posts: 296 1/2/12 2:28 A
December's results - - water, at least 8 glasses daily. - used Spark Recipes to find new, enjoyable, healthy meal options. - lost the 4lb. I wanted to, but gained it back again over Christmas/New Year, so guess its a fail on that one! - 2000+ minutes of exercise - I did 2,355 minutes.
January's goals - - water, 8 glasses minimum daily, more when the weather is so hot! - try at least one new Spark Recipe each week. - lose those 4lb. again, plus a little extra, hopefully. - aim for 2,500 minutes of exercise this month. - continue to believe I CAN achieve whatever I want in this life, if I'm prepared to work towards achieving it, and NOT give up when I'm almost there, as I realised a few days ago I have done most of my adult life... soon as a goal is within sight, I seem to just lose focus. No more!
I also posted a slightly amended version of this post as a blog.
Edited by: BACKUPAGAIN at: 1/2/2012 (03:09)
I deserve to be healthy and happy, and no one can do that for me but myself!
current weight: 144.0
Fitness Minutes: (25,022) Posts: 13,150 1/1/12 8:08 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.