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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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6/17/12 9:38 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/12/12 5:15 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/8/12 7:21 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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6/4/12 6:49 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/30/12 8:49 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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5/21/12 5:55 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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3/10/12 10:37 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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3/7/12 9:06 A

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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KARACAW's Photo KARACAW Posts: 50
1/16/12 7:22 P

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Each and every moment has infinite potential and infinite energy, so approach life one moment at a time.

I am a fledgling artist. You can view my paintings here:

www.facebook.com/pages/CdnArtyWife/2
27874613957842


www.paintingsilove.com/artist/karala
ng


www.runningmania.com/forum


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KARACAW's Photo KARACAW Posts: 50
1/13/12 7:55 P

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Each and every moment has infinite potential and infinite energy, so approach life one moment at a time.

I am a fledgling artist. You can view my paintings here:

www.facebook.com/pages/CdnArtyWife/2
27874613957842


www.paintingsilove.com/artist/karala
ng


www.runningmania.com/forum


 current weight: 200.1 
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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1/5/12 10:48 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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RJRAMJET's Photo RJRAMJET SparkPoints: (30,569)
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1/2/12 3:16 P

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a little too much of the "good" stuff stays where it shouldn't, reality check, I write my goal;s and post them above my picture for inspiration

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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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1/2/12 3:08 A

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I read KEYLAKRISQQ's blog about her self imposed challenges, and admire her determination to make those changes. I too gained some weight over the festive period, and I too am determined to get rid of it as soon as possible... unfortunately my body isn't as capable as her's of coping with such challenging exercise routines, but that doesn't mean I'm not going to put in as much effort while exercising as my body will allow.
The link to the blog I wrote today, reviewing last month's challenges and setting January's is below -
www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4650281


I deserve to be healthy and happy, and no one can do that for me but myself!


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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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1/1/12 8:19 P

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Reading blogs is a great way to support other Sparkers and to get advice, encouragement and inspiration. Everyone is encouraged to share blogs they've found or post a link to your blog.

(To share a link, first highlight the blog's URL in your browser and COPY; then click the ADD A LINK button ..top middle button on the message...PASTE in the URL and ENTER... viola, the link is there for all to click on)


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 July SparkPoints: 16
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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1/1/12 8:18 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 July SparkPoints: 16
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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12/4/11 6:30 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 July SparkPoints: 16
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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12/3/11 8:13 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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RYMKES SparkPoints: (1,852)
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10/31/11 4:53 A

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10/24/11 7:51 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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10/23/11 2:52 A

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emoticon and learned a lot about myself because of doing so.

I deserve to be healthy and happy, and no one can do that for me but myself!


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KTBDAY's Photo KTBDAY Posts: 84
10/20/11 10:40 A

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10/19/11 3:34 A

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I deserve to be healthy and happy, and no one can do that for me but myself!


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10/17/11 8:34 P

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I deserve to be healthy and happy, and no one can do that for me but myself!


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10/9/11 11:36 P

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I deserve to be healthy and happy, and no one can do that for me but myself!


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10/9/11 4:41 A

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I deserve to be healthy and happy, and no one can do that for me but myself!


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10/8/11 4:57 A

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I deserve to be healthy and happy, and no one can do that for me but myself!


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BACKUPAGAIN's Photo BACKUPAGAIN SparkPoints: (5,249)
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10/6/11 4:30 P

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Read and commented on two, and learned something from each of them. emoticon

I deserve to be healthy and happy, and no one can do that for me but myself!


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10/6/11 3:19 A

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Certainly did, first up this morning. emoticon

I deserve to be healthy and happy, and no one can do that for me but myself!


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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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10/5/11 9:08 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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JENN5IFER's Photo JENN5IFER SparkPoints: (3,029)
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10/5/11 5:55 P

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I have read multiple blogs today!!

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10/5/11 6:24 A

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Certainly have, and because of reading it, I too feel wonderful! emoticon

I deserve to be healthy and happy, and no one can do that for me but myself!


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10/4/11 12:28 A

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emoticon I read ICHOOSECHANGE's blog 'Out of Control', but after reading what she had considered to be out of control, I see as a victory over temptations.

I deserve to be healthy and happy, and no one can do that for me but myself!


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10/3/11 7:55 A

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emoticon Read a great blog about October goals.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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KARACAW's Photo KARACAW Posts: 50
10/3/11 12:44 A

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Each and every moment has infinite potential and infinite energy, so approach life one moment at a time.

I am a fledgling artist. You can view my paintings here:

www.facebook.com/pages/CdnArtyWife/2
27874613957842


www.paintingsilove.com/artist/karala
ng


www.runningmania.com/forum


 current weight: 200.1 
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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10/2/11 9:46 P

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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10/1/11 10:02 P

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I deserve to be healthy and happy, and no one can do that for me but myself!


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KAYSEA6's Photo KAYSEA6 SparkPoints: (3,685)
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9/30/11 8:05 P

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Happiness is remembering what I really want.
Laughter is the best medicine. The best things in life are free.

Learn to say 'no' to the good so you can say 'yes' to the best.

Dream with no action = wishful thinking
Action with no plan = chaos
Dream + action + persistence = success

The ego tells me you can't do it. The spirit tells me I can.

Each time I say "no" to impulse eating, I will visualize fat melting off my body.


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9/30/11 2:19 P

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I deserve to be healthy and happy, and no one can do that for me but myself!


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JOYFULME01 Posts: 475
9/30/11 11:10 A

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9/30/11 10:57 A

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Happiness is remembering what I really want.
Laughter is the best medicine. The best things in life are free.

Learn to say 'no' to the good so you can say 'yes' to the best.

Dream with no action = wishful thinking
Action with no plan = chaos
Dream + action + persistence = success

The ego tells me you can't do it. The spirit tells me I can.

Each time I say "no" to impulse eating, I will visualize fat melting off my body.


 current weight: 143.0 
 
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JOYFULME01 Posts: 475
9/30/11 10:16 A

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emoticon So glad it's Friday. I'll be traveling on business all next week. I'll work to stay focused on healthy eating and exercise.

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9/30/11 8:31 A

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South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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JOYFULME01 Posts: 475
9/29/11 8:08 P

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I haven't yet. This is day 1 and I still need to learn how to get to them . :)

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9/29/11 4:36 P

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I just read a great blog by TJMOMMY2011, the name of which was 'Feel Good Song of the Day - Enjoy!!!' Not only did the lyrics to the song make up her blog, but there was a Youtube link so we could watch and listen. It was just so filled with positive vibes that the frustration I've been feeling about my rebellious computer disappeared and I am looking forward to a very stressful day with a smile on my face!

I deserve to be healthy and happy, and no one can do that for me but myself!


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9/28/11 9:46 P

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More blogs about self-love. emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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9/27/11 9:45 P

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Read a couple about self-love. Beautiful.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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NENENOTGONNASAY's Photo NENENOTGONNASAY SparkPoints: (609)
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9/27/11 6:09 P

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yuppers I did emoticon

Blessings


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9/26/11 10:14 A

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Very positive blogs today! Great job team emoticon emoticon

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 July SparkPoints: 16
 
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9/25/11 5:04 P

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emoticon read several first blog posts.
great reasons to start this journey were posted.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



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9/5/11 12:29 P

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www.sparkpeople.com/mypage_public_jo
ur
nal_individual.asp?blog_id=4454030


It's easy.

South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 July SparkPoints: 16
 
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SHAKENMA's Photo SHAKENMA SparkPoints: (37,396)
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9/5/11 12:28 P

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Reading blogs is a great way to support other Sparkers and to get advice, encouragement and inspiration. Everyone is encouraged to share blogs they've found or post a link to your blog.

(To share a link, first highlight the blog's URL in your browser and COPY; then click the ADD A LINK button ..top middle button on the message...PASTE in the URL and ENTER... viola, the link is there for all to click on)


South Carolina-Eastern
2014 Winter Beautiful Butterflies

"Strength does not come from winning your struggles. Your struggles develop your strengths. When you go through hardships and decide not to surrender that is strength." -Author unknown



 July SparkPoints: 16
 
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