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ROSIE777's Photo ROSIE777 Posts: 12,173
1/12/13 9:31 P

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(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
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LOGOULD's Photo LOGOULD SparkPoints: (100,940)
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1/4/13 3:54 P

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What a GREAT reminder of why we run!

"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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CATMAGNET's Photo CATMAGNET SparkPoints: (38,973)
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1/4/13 10:25 A

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I'd have to agree with that quote. For me, it's all about connecting with the road and having that connection with the world that is so magical. My legs just move and I'm in a groove.

No wonder they call it a runner's high. emoticon

Jane

Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013


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1/4/13 9:32 A

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10. Feel the magic . . . 
"For me, running is a lifestyle and an art. I'm far more interested in the magic of it than the mechanics." - Lorraine Moller


___________
the above running tip i recently found in a men’s health article, but sure they are the same tips that were published in runners world some time ago
pdq



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