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  FORUM:   Nutrition, training, gear and everything else
TOPIC:   running tips: this and that #5 


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CATMAGNET
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12/2/12 11:04 P

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SO true. I usually just boil it down to putting one foot in front of the other and just trusting my body.

Well, except today...shouldn't have trusted it as much as I did. See my blog for details.

Jane

Camp Good Grief 5k 2012 - 31:50
Gobble Wobble 5k 2012 - 30:00
Turkey Trot 4 Mile Race 2012 - 38:38
Ugly Sweater 5k Fun Run 2012 - 27:19
Move-It Memphis 10K 2013 - 55:36
Germantown Half Marathon - 2:08:53
FedEx St. Jude Classic Fairway 5k - 4/13/2013
Pittsburgh Half-Marathon - 5/5/2013




LOGOULD
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12/2/12 2:39 P

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"Success is the result of what you do when the Woo Hoo is all through....."-ON2VICTORY (Robert)

"The miracle isn't that I finished...the miracle is I had the courage to start." - John 'The Penguin



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PDQ1203
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12/2/12 10:00 A

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p.s. - love your tag line
so very true!


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KANDOLAKER
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12/2/12 9:35 A

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Thanks for the reminder!! I should have read this last week, after I was searching and searching and searching for the optimal half-marathon training. Have one now, and I should have KISS!!

“There are two primary choices in life: to accept conditions as they exist, or accept the responsibility for changing them”
¯ Denis Waitley

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PDQ1203
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12/2/12 9:28 A

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5. Don't overthink it

"In running I go by the axiom that my coach Jumbo Elliott of Villanova used: KISS … Keep It Simple, Stupid." - Marty Liquori


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the above running tip i recently found in a men’s health article, but sure they are the same tips that were published in runners world some time ago
pdq



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