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Master Runners-40 and over

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  FORUM:   Nutrition, training, gear and everything else
TOPIC:   running tips: marathoning #14 


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ROSIE777
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11/7/12 9:14 P

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So True

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
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PDQ1203
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11/6/12 5:16 P

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14. Forget about it!

"You have to forget your last marathon before you try another. Your mind can't know what's coming." - Frank Shorter Finish Lines (Miscellaneous)


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the above running tip i recently found in a men’s health article, but sure they are the same tips that were published in runners world some time ago
pdq



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