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Master Runners-40 and over

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  FORUM:   Nutrition, training, gear and everything else
TOPIC:   Long May You Run-10 Running Tips for Masters 


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SCCUDDLERS
SCCUDDLERS's Photo Posts: 193
2/3/13 1:05 P

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Thanks!

~Kim

The greatest thing you have is the 24 hours in front of you.
The past is gone; the future is distant.
Today you CAN succeed.
Set a goal you can achieve in the next 24 hours.


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CAROLC64
CAROLC64's Photo SparkPoints: (7,859)
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8/8/12 10:32 A

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Thanks for the link to the article. Lots of great advice. emoticon

Carol Collett


 current weight: 160.2 
 
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RUN4FOOD
RUN4FOOD's Photo Posts: 1,271
7/11/12 9:28 P

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RUNNERKDB, thanks for this article about Pete Magill. Great comeback. Wonder what he and many others could have accomplished if they hadn't turned to some sort of drug.

Gary


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RUNNERKDB
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7/11/12 1:31 P

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Run4Food: The article author Pete Magill is an All america Masters runner who holds all sorts of records. His story is very inspiring!

runningtimes.com/Article.aspx?ArticleID=14
531


Karen
"Older, Lighter, Faster"
Masters PRs: I am 49
5K 23:13 (7:28)
10K 48:50 (7:53)
Half-Marathon 1:49 (8:19)
Marathon 3:57 (9:04)

Upcoming Races:
4-26-14 Illinois Marathon (Marathon #8!)


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HEALTHIERKEN
HEALTHIERKEN's Photo Posts: 5,794
7/11/12 11:44 A

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Thanks for that article. Good info, interesting read : )



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CATIATM
CATIATM's Photo Posts: 33,770
7/11/12 11:17 A

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Thanks for sharing!

(`v)
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5% Challenge Teddy Bear
EST+ 9.5 hours

"We first make our habits, and then our habits make us."
- John Dryden


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PDQ1203
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7/11/12 4:40 A

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thanks
emoticon


wllrtr.tumblr.com/

leader: Master Runners-40 and over


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-PAULA
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7/10/12 9:45 P

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Good info. Thanks for sharing!

Finished: Walt Disney World Marathon, January 13, 2013.
Finished: Disney Princess Half, February 2013
Finished: Orange Blossom Half and 5K, March 3, 2013
Finished: Divas Half, N Myrtle Beach, April 2013




RUN4FOOD
RUN4FOOD's Photo Posts: 1,271
7/10/12 9:43 P

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RUNNERKDB, excellent article. Thanks for sharing. Some very good points about running longevity. Will have to review the article again.
Anyone know anything about the author?
Keep emoticon

Gary


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HOPEFULHIPPO
HOPEFULHIPPO's Photo Posts: 5,645
7/10/12 9:00 P

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long, but I liked it.

thanks for sharing!

Corinna
PST



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RUNNERKDB
RUNNERKDB's Photo Posts: 742
7/10/12 7:49 P

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This a very comprehensive article about masters running.

www.runningtimes.com/Article.aspx?ArticleI
D=25970&PageNum=1




Karen
"Older, Lighter, Faster"
Masters PRs: I am 49
5K 23:13 (7:28)
10K 48:50 (7:53)
Half-Marathon 1:49 (8:19)
Marathon 3:57 (9:04)

Upcoming Races:
4-26-14 Illinois Marathon (Marathon #8!)


 Pounds lost: 24.5 
 
0
9.5
19
28.5
38


 
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