Ive been getting in my 15 minutes in the mornings after putting the kids on the bus. And ladt couple of days Ive done "suicides" up and down the bleachers with my sons football team. (aptly named excercise if ive ever heard one...those things are PAINFUL!)
http://www.sparkpeople.com/myspark/groups_ individual.asp?gid=53028 *Kickin It To Cancer* team Leader
Pounds lost: 5.0
Fitness Minutes: (23,664) Posts: 4,951 8/31/12 11:44 A
I need to add 15 minutes (its been 10 sporadically) of walking during lunch break every week day, then add 15 minutes of something fun besides my usual 1 hr walk on the weekends!! Even jumping rope can be fun for 15 minutes!!
I will listen!! :) I joined some team goals!! Lets go team!! I walk to Rose Hill everyday. It is three miles, however I think it only fair I find 15 minutes of activity in addition to that track! Today for me was water aerobics at the YMCA!
Edited by: SHOES17 at: 8/29/2012 (21:41)
Leader of Team Pink- A prayer and a walk for encouragement.
It is all about the journey and the people you meet along the way! Thanks for being a part of my journey!
current weight: 217.0
Fitness Minutes: (360) Posts: 23 8/29/12 12:56 P
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.